The Center for Integrative Well Being

05/17/2026

https://www.linkedin.com/pulse/tending-what-wants-emerge-we-approach-starting-gate-deborah-foggio-23sdc

When the New Path Feels Right, But Resistance is Still There Last week, I wrote about what mothers gift us through the creative process — the reminder that real creation asks us to carry, tend, protect, and believe in what is still becoming. I have been thinking about that more this week, especial...

08/29/2025

Hello Beloveds,

“I should be past this by now. ”If you’ve thought that—and still feel the pang—please hear me: you are not broken. Some pain didn’t begin with you. It’s carried.

Betrayal leaves a particular residue—in the body, in the nervous system, in the ways we guard our hearts. Sometimes it began in our own stories. Often, it began long before us.

In Workshop #1: Breaking the Bonds of Betrayal (Sept 13–14) we’ll enter the Constellations field to:

Uncover hidden loyalties and tangled threads that keep the wound active

Offer what was never witnessed the presence it needed

Restore a more natural order—so trust, connection, and self-regard can grow

Details:
Dates: September 13–14, 2025
Time: Sat / Sun 8:30am -5:30pm
Investment: $375
Location: THE CENTER FOR INTEGRATIVE WELL BEING

What’s included: Live facilitation, prep prompts, and gentle integration guidance

👉 Save your spot for Workshop #1
Breaking the Bonds of Betrayal https://www.debfoggio.com/seeconstellations-fall-series
Registration includes all live sessions, prep prompts, integration support.

🕊️ READY TO STEP IN?
Whether you’ve journeyed with me before or are new to this work—if something in you is whispering “this is for me”… trust it.

I recommend reserving your spot now—space is intentionally limited for depth and individual attention.
https://www.debfoggio.com/calendar

08/10/2025

Betrayal cuts deep. And sometimes, it doesn’t just happen once — it echoes.

You try to move on.
You read the books. Have the hard conversations.
You forgive… or at least you think you have.

But then it surfaces again.
A look, a word, a memory — and suddenly, you’re right back in that moment.
Your chest tightens. Your mind replays it like it just happened.
You wonder, “Why am I still here? Why can’t I let this go?”

Here’s the truth most healing work doesn’t tell you:
Sometimes the pain we carry isn’t only ours.
It can live in the unspoken history of our families — passed silently through generations, shaping the way we trust, love, and protect ourselves.

This is where Systemic Constellations can change everything.

In Breaking the Bonds of Betrayal, you’ll step into a guided, compassionate space where:

Hidden patterns come to light.

Unfinished stories can be resolved.

You can release what’s been looping through your mind and body — often for years.

When & Where:
📅 Sept 13–14, 2025 | 8:30 AM–5:30 PM ET
📍 The Center for Integrative Well Being
💲 $375 for the full weekend

Your freedom is closer than you think.
➡️ Reserve your spot at www.debfoggio.com/calendar