Metanoia

09/25/2026

So excited to welcome Victoria Pekhnik, LMFT to Metanoia’s Farmington space at The Bridge Healing Arts Center. 🤍 Victoria Pekhnik, LMFT | Therapy

Victoria will be offering her private services from the office , integrating psychotherapy with mindfulness, somatic practices, EMDR, IFS, EFT/Tapping and creating another beautiful opportunity for people to receive support, connection, and care within this space.

I’m so looking forward to growing together, expanding the network of practitioners connected through this space, and seeing what naturally unfolds from these collaborations.

Welcome, Victoria. ✨

And if you’re a wellness, healing, or holistic practitioner looking for a beautiful shared office space in Farmington, I’d love to connect. There may be opportunities to become part of what we’re building here. 🌿

📍 The Bridge Healing Arts Center
304 Main St., Farmington, CT Suite 205

09/10/2026

Some photos from our signature Floral Healing Workshop events. We look forward to seeing you on Saturday Liquid Nirvana in Glastonbury CT

09/04/2026

A little time for you on Saturday, October 3rd. An intentional day of movement, breath, Reiki, reflection and community, created to help you come back into your body, release what you’ve been carrying, and reconnect with yourself.

✨ Grounding movement
✨ Somatic breathwork
✨ Chakra connection
✨ Reiki healing
✨ Guided journaling
✨ Nourishing lunch + community

This isn’t about adding more to your plate. It’s about creating the space to pause, reset and move into fall feeling more grounded, clear and connected.

🍁 Saturday, October 3, 2026
⏰ 10 AM – 3 PM
📍 Bridge Arts & Healing Center | Farmington, CT
🌿 $125 Early Bird through 9/19 | $145 after
🥗 Lunch included

Seats are limited. Claim your spot at powerofthepause.life. 🙌🏼 Debra, Reiki Master Teacher & Mindfulness Coach

08/20/2026

✨ A little time for you.

We have some beautiful experiences coming up with Metanoia Mindful, each one offering a different way to slow down, reconnect, and create a little space for yourself.

🌿 August 25 | Sidewalk Meditation
7:45–8:30 AM • Liquid Nirvana
Begin the morning outdoors with a guided meditation to ground, reset, and move into your day with intention. This is a donation-based event, with proceeds supporting Metanoia Collective Co.’s From Grief to Growth programs.

💐 September 12 | Floral Healing
11:00 AM–12:30 PM • Liquid Nirvana
A mindful floral experience centered around the natural energy of flowers, creativity, and intention. Create your own arrangement and enjoy a smoothie from Liquid Nirvana.

🐾 September 23 | Floral Healing
6:15–7:30 PM • Marcie’s Angels Cat Cafe
Floral healing with a little extra joy. Spend the evening creating with cat-friendly flowers while surrounded by the cats at Marcie’s Angels.

🌿 October 3 | Wellness Journey
10:00 AM–3:00 PM • The Bridge Healing Arts Center
A full-day immersive experience incorporating movement, breathwork, mindfulness, Reiki, reflection, and intentional practices designed to help you reconnect with yourself.

Whether you have an hour, a morning, or an entire day — come give yourself a little time for you. 🤍

Interested in joining us?
DM Metanoia Mindful | A Little Time For You or email [email protected] for details and registration.

Save the dates + share this with someone you’d love to experience one with. 🌿

08/19/2026

Bring Floral Healing to Your Community

Book a Floral Healing Workshop with Metanoia Mindful. A mindful, sensory experience designed to bring people together through flowers, creativity, connection, and intention.

Perfect for community organizations, senior communities, wellness spaces, corporate groups & private events.

Interested in having Metanoia Mindful host a Floral Healing Workshop for your group? Send us a message to learn more.

08/18/2026

🌸 Floral Healing at Marcie’s Angels Cat Café 🐾

Join us for a cozy, hands-on evening designed to help you slow down, create, and connect — surrounded by the sweetest rescue cats.

We’ll explore floral healing and the energy and intention behind working with flowers, then you’ll create your own arrangement to take home. Choose your vase, work with beautiful blooms, and enjoy a little time for you in one of the coziest settings. ✨

🌿 All flowers + materials provided
💐 Take home your arrangement + vase
🐈 Time with the rescue cats
🤍 No experience needed

Tuesday, September 23
6:15–7:30 PM
📍 Marcie’s Angels Cat Café | Glastonbury, CT
Investment: $69

Limited spots available.
Sign up at marciesangelscatcafe.com

Metanoia Mindful | A Little Time For You

06/06/2026