Spirit of Change

Spirit of Change What if an hour of massage did more for you than just take the pressures of the day away? What if that gentle, Swedish massage helped you combat cancer?

27 years in the game delivering pain relief, injury recovery, and performance therapy for professionals, athletes, celebrities, and everyday people who refuse to let pain slow them down. What if bodywork helped you recover from a strained hamstring in half the time? What if your sleep, digestion, and mood all improved with massage and bodywork? What if these weren't just "what ifs"?

09/06/2026

Washing the stress off before it follows me into tomorrow. 😂🧂

Sometimes you just have to rinse the day away, reset your mind, relax your body, and protect your peace.

A little self-care goes a long way! Who else needs this after the week they’ve had? 🙋🏽‍♀️

09/06/2026

Being a massage therapist is one job. Fighting the stigma around this profession and reminding people that therapeutic massage deserves the same respect as chiropractic and physical therapy? That’s a whole second job. Massage therapy is real healthcare. 💯

09/06/2026

Good morning and Happy Sunday! 🌸☀️

September may say fall, but Mississippi clearly didn’t get the memo! 😂

It’s still hot, the sun is shining, and the flowers are still showing off like summer isn’t going anywhere.

Enjoy your Sunday, stay hydrated, and take a little time today to relax and recharge. 💆🏽‍♀️🌺

I’ve spent years learning this industry through real hands-on experience. My subscriber community is where I share the b...
09/05/2026

I’ve spent years learning this industry through real hands-on experience. My subscriber community is where I share the business lessons, therapist tips, mistakes, strategies and behind-the-scenes knowledge I normally don’t share publicly. If you’re a massage therapist trying to grow, learn and last in this industry, this space is for you.

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09/05/2026

Some of y’all are one good massage away from being nice to people again. 😂

I’m not saying I perform miracles at Spirit of Change Massage… but your family might notice a difference. 💆🏽‍♀️🤣

09/05/2026

Your body: “We need a massage.”
You: “I’ll book one soon.”

Your neck, back, shoulders and last nerve: SO WE JUST LYING NOW?! 😂😭

...because we’re literally the ones who can reach all those spots on your back that you can’t! 💆🏽‍♀️
09/05/2026

...because we’re literally the ones who can reach all those spots on your back that you can’t! 💆🏽‍♀️

Your massage doesn’t have to end when you leave the table! 💆🏽‍♀️🛁✨ I often recommend a warm Epsom salt bath after a mass...
09/05/2026

Your massage doesn’t have to end when you leave the table! 💆🏽‍♀️🛁✨

I often recommend a warm Epsom salt bath after a massage because the warm water can help you continue relaxing and soothe tired, achy muscles. Think of it as extending your self-care a little longer at home. 🖤💚

Relax. Recover. Recharge.
— Spirit of Change Massage


https://www.amazon.com/dp/B07B9K74YB?tag=gina0cf5-20&linkCode=afb

Saturday morning fuel before my first client! ☕💆🏽‍♀️ It’s almost 10 AM, the coffee is kicking in, and Spirit of Change M...
09/05/2026

Saturday morning fuel before my first client! ☕💆🏽‍♀️

It’s almost 10 AM, the coffee is kicking in, and Spirit of Change Massage is getting ready for another day of helping people relax, recover, and recharge. 🙌🏽

Let’s get this Saturday started! Who else is already up and handling business? 💚

09/05/2026

Sports Therapy is more than just working the muscles—it’s about having a recovery plan. 💪🏽🏃🏽‍♂️

Today we incorporated dry cupping to help address muscle tension and mobility, followed by my recommendation of an ice gel pack when appropriate for post-training soreness and recovery.

Athletes put their bodies through a lot. Recovery isn’t optional when you want to keep performing. 🏆

TRAIN. RECOVER. DOMINATE.
Spirit of Change Massage

https://www.amazon.com/dp/B09G3KHJ4X?tag=gina0cf5-20&linkCode=afb

Address

211 Highway 33 Suite E
Fayette, MS
39069

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 3pm

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