Mindful Massage

Mindful Massage 16+ years of experience, specializing in myofascial release and medical massage to help relieve chronic pain issues, BS in psychology.

04/09/2026

🚨GLP-1🚨‼️

I have been practicing bodywork for 17 years now, consistently. That being said, I am very concerned about the rapid muscle loss I am seeing with clients taking these medications. The body is losing weight so rapidly that it is unable to maintain the muscle mass, along with the fact that calorie intake has been reduced tremendously.

‼️PLEASE‼️, if you’re taking any of these medication’s, make sure that you are getting a substantial amount of protein and that you are doing some training to keep your muscle mass.

I’m sharing this because I am literally shocked at a couple of my clients that were pretty solid, now they feel like dough, and I am not exaggerating and it is very concerning.

Take care of yourself! 🙌🏽🕊️

04/07/2026

‼️PSA‼️
I just had to turn away a client, and hopefully they went to the emergency room.

They started describing what they needed help with, and one of the main things was that there was a lot of pain in their leg on a varicose vein in their calf. I have talked to a couple of other people since then, and none of them knew that if you have pain in your leg around varicose veins that you need to go make sure you don’t have a blood clot. The area will be painful and hot and swollen. But you absolutely need to go make sure that you do not have a blood clot if you experience this. 

Fascia sticks to support us. So when it sticks over and over, due to overuse or injuries, it’s communication is disrupte...
04/01/2026

Fascia sticks to support us. So when it sticks over and over, due to overuse or injuries, it’s communication is disrupted, your circulation is disrupted, and you could have nerve stuck at the surface of the scan, causing a lot of pain. 

Address

Fayetteville, AR
72703

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 1pm
Sunday 10am - 1pm

Telephone

+14793019613

Website

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