Cross Creek Therapeutic Massage & Bodywork

08/25/2026

08/19/2026

08/18/2026

Are you listening?

Or is your body screaming at you?

Do you need help recognizing what your body is trying to tell you?

Book a massage and I can help you learn how to read and respond to what your body is feeling.

08/04/2026

❓️Do your heels hurt when you first get out of bed?
❓️Do your lower legs feel completely bound up?

If this sounds like you, your Gastrocnemius (4) and Soleus (5) muscles might be crying out for some bodywork! When these calf muscles hold onto tension, they shorten and pull hard on your heel bone (3).

A dedicated therapeutic massage doesn't just relax you, it systematically coaxes these tight layers to let go, giving your ankles their freedom of movement back.

Listen to your body before minor tightness turns into major discomfort. Book your session today and let’s get those legs feeling light again!

04/22/2026

Let it all go. Something we have to make time to remind ourselves that we are safe. There is no tiger. Take a breath and let your body relax.

If you need help letting the s**t in your life go, try a massage.

04/21/2026

Sometimes the magic happens when we work slow.

When we pause. Make space. Slow down.

It’s not just about pushing on muscles. It’s about creating space. Slow, rhythmic, and intentional pressure isn't just for relieving pain—it's for activating your parasympathetic nervous system (aka rest and digest).

When we work slower, your muscles stop guarding, your fascia softens, and your body finally gets the chance to exhale.

Ready for a "true" release? Book your session via the link in bio.

04/19/2026

Let's talk mind body connection.

What we think, experience, hold on to...we feel.

The good stuff serves us well, but the not so desirable stuff can create real physical issues in our bodies. From tension and holding paterns, to unexplained pain.

Sometimes just recognizing where you are experiencing pain can help you move through it and process the emotions attached to it.

Book with me to make time to listen to your body and refresh your mind and body.

12/25/2025

🎄 Merry Christmas & Happy New Year!

As I sit here surrounded by my loved ones on Christmas morning I am fill with so much gratitude for all of the wonderful people in my life.

Leading up to Christmas and this holiday season I have had the opportunity to connect with the most amazing clients and share in their joys and their struggles of the holidays.

I am so honored to be chosen to work with each of you and I feel so much joy and love in what I do as a massage therapist. I look forward to continuing to work through touch to help you all find relaxation, reduce stress, work through injuries, and process emotions.

Happy holidays to you all!

10/14/2025

👻 Boooook with me!!

Let this Ghost lift your spirits.

Leave feeling lighter.

Way less baggage.

Booking link in bio.