Step-Up Nutrition

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Step-Up Nutrition Nutritional guidance, wellness asessments, information about healthy supplementation & eating, one on one coaching, encouragement, empowerment & support!β™‘

Nutrition Club

Energy, protein, hydration! Come and visit us in Downtown Rogers!! ❀️πŸ”₯
05/04/2022

Energy, protein, hydration! Come and visit us in Downtown Rogers!! ❀️πŸ”₯

Blueberry Cheesecake πŸ’œβ˜οΈ to start the week- a taste of magic 🀩🌈 under 250 calories, 24g of protein, only 10 sugars! πŸ’₯ β€œT...
08/18/2020

Blueberry Cheesecake πŸ’œβ˜οΈ to start the week- a taste of magic 🀩🌈 under 250 calories, 24g of protein, only 10 sugars! πŸ’₯

β€œTry to learn something about everything and everything about something.”

Learn something new this week. Whether it be reading a new book or listening to a new podcast, find interest in something outside of your normal routine. ✨









Brownie Batter 🍫 or Strawberry Cheesecake πŸ“ ? Both under 250calories, 24g of protein, only 9g sugar, only 13g carbs πŸ”₯πŸ”₯πŸ”₯T...
08/11/2020

Brownie Batter 🍫 or Strawberry Cheesecake πŸ“ ?

Both under 250calories, 24g of protein, only 9g sugar, only 13g carbs πŸ”₯πŸ”₯πŸ”₯

Taking orders for tomorrow’s deliveries! πŸš— DM us πŸ’ͺπŸ»πŸ’•






08/04/2020

Banana Nut Bread 🍞🍌
Frozen banana ripe to perfect sweetness, cinnamon and chopped pecans!
πŸ’£πŸ’₯ for a bomb taste and perfectly balanced meal! πŸ’š
Under 300 calories, 24g of protein to keep you full!

Taking orders for Monday!
Deliveries go from 8am-4pm ⏰
DM your order ir any questions! 😊






The Chocolate Oreo The Brownie Batter Shake The Cookies and Dream with dark chocolate chips instead of Oreos! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯Whic...
07/31/2020

The Chocolate Oreo
The Brownie Batter Shake
The Cookies and Dream with dark chocolate chips instead of Oreos!
πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Which one of this delicious trio would you choose? 🀀
DM us for delivery πŸš—







Happy Monday! We hope everyone has a blessed weekend! ❀️ Today sets your tone for the week! Make it a strong one! πŸ’₯ Make...
07/27/2020

Happy Monday! We hope everyone has a blessed weekend! ❀️ Today sets your tone for the week! Make it a strong one! πŸ’₯

Make sure you don’t skip your meals or snacks and drink lots of water πŸ’§

Taking deliveries for tomorrow between 8am-4pm! DM us! βœ‰οΈπŸ˜Š







Banana Nut Bread 🍌😍Make your days better with a deliciously healthy cooling drink! 🧊🍦 Under 300 calories, 25g protein πŸ’₯ ...
07/22/2020

Banana Nut Bread 🍌😍
Make your days better with a deliciously healthy cooling drink! 🧊🍦
Under 300 calories, 25g protein πŸ’₯






New shake alert 🚨!! Oreo Sugar Cookie! 🀀 soo good! Under 300 calories over 24g protein! Shake up your day with one of th...
07/20/2020

New shake alert 🚨!! Oreo Sugar Cookie! 🀀 soo good!
Under 300 calories over 24g protein!
Shake up your day with one of these🀩
Taking orders for tomorrow! ❀️





Made with only quality ingredients! To taste bomb πŸ’£πŸ’₯ but stay within a health MACRO balance! πŸ€€πŸ’šNo-Contact delivery 🚚 now...
06/26/2020

Made with only quality ingredients! To taste bomb πŸ’£πŸ’₯ but stay within a health MACRO balance! πŸ€€πŸ’š

No-Contact delivery 🚚 now available!
DM us any questions 😊






Chocolate Oreo for the win!! πŸ’₯ 270 calories-24g protein 😏 Benefits of this shake- not only is it delicious, but it’s sup...
06/25/2020

Chocolate Oreo for the win!! πŸ’₯
270 calories-24g protein 😏
Benefits of this shake- not only is it delicious, but it’s super nutritious! 🀩
A healthy meal with up to 21 vitamins and minerals and essential nutrients.πŸ’š

β€’They can help meet nutrient needs.
β€’They are quick and convenient.
β€’The fact that protein shakes are portable is a huge plus. Once your shake is blended, it's ready to go.
β€’They come in a variety of flavors.
β€’They make it easy to keep track of calorie intake!
β€’Help meet daily protein necessities!







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Fayetteville, AR

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