NVUS Performance & Recovery

08/24/2026

Ol skool still got it lol

08/24/2026

08/21/2026

Welcome to Week 1 of High School Football!!!

Parents remember i let virtual services!!!

Please share with any parents with athletes 🫡

Howdy Howdy!!! Football season is starting next week so that means my availability will take a hit!!!

Not everyone can make it into my clinic…

Some of you live hours away.

Some of you work long shifts.

Some of you are recovering from surgery.

Some of you simply don’t know where to start.

That’s why I’m excited to introduce something NEW from NVUS Performance & Recovery LLC…

💻 Virtual Recovery Consultations

Together we’ll identify YOUR goals and create a customized plan built specifically for YOU.

Whether you’re dealing with:

✅ Back pain

✅ Neck pain

✅ Sciatica

✅ Sports injuries

✅ Post-surgical recovery

✅ Balance issues

✅ Mobility limitations

✅ Strength deficits

✅ Chronic pain

You’ll receive more than just exercises…

You’ll receive a professionally curated recovery program designed around YOUR body, YOUR goals, and YOUR lifestyle.

📋 Every program is individually designed by me.

📱 Easy to follow.

🏠 Complete from home.

📈 Progressions included.

💪 Built for REAL results.

Because recovery shouldn’t depend on your ZIP code.

Your body deserves a plan…not a guess.

NVUS Performance & Recovery LLC
“Movement with Purpose. Recovery with Results.”

08/15/2026

Was leaving Walmart when someone complimented our shirts!!! Told her about our business and asked if she would take a pic bc the logo is logoing baby!!!!

08/13/2026

Top of the morning!!! ✨🪄

08/10/2026

Free Game ✨✨

08/02/2026

https://youtu.be/uxYda_igJec?is=19gKG_MMyt19xEDj

Exit Interview with Athlete 001!!! If you have a lil dreamer wanting to play at the next level….send em our way!!

🏆 FROM DAY ONE…TO PHASE I COMPLETE.Every athlete has a starting p...

07/27/2026

Virtual services!!!

Howdy Howdy!!! Football season is starting next week so that means my availability will take a hit!!!

Not everyone can make it into my clinic…

Some of you live hours away.

Some of you work long shifts.

Some of you are recovering from surgery.

Some of you simply don’t know where to start.

That’s why I’m excited to introduce something NEW from NVUS Performance & Recovery LLC…

💻 Virtual Recovery Consultations

Together we’ll identify YOUR goals and create a customized plan built specifically for YOU.

Whether you’re dealing with:

✅ Back pain

✅ Neck pain

✅ Sciatica

✅ Sports injuries

✅ Post-surgical recovery

✅ Balance issues

✅ Mobility limitations

✅ Strength deficits

✅ Chronic pain

You’ll receive more than just exercises…

You’ll receive a professionally curated recovery program designed around YOUR body, YOUR goals, and YOUR lifestyle.

📋 Every program is individually designed by me.

📱 Easy to follow.

🏠 Complete from home.

📈 Progressions included.

💪 Built for REAL results.

Because recovery shouldn’t depend on your ZIP code.

Your body deserves a plan…not a guess.

NVUS Performance & Recovery LLC
“Movement with Purpose. Recovery with Results.”

07/27/2026

Your athlete got hurt. Now what? 🩹 The Athlete Home Recovery Toolkit gives you Coach Dee’s exact game plan for the first week after common sports injuries — what to do, what to watch for, and when to stop guessing and get it checked.

BONUS INCLUDED
7 days. One diary. A comeback story in the making. ✍🏾 Track it. Reflect on it. Return stronger.