1st Phorm

10/19/2026

What’s one win you’re determined to have by Friday? 💪

Send a message to learn more

10/16/2026

Fall in love with the process. Trust the work 🔒

10/14/2026

🚨 BUY 3 BAGS, GET 2 FREE 🚨
.. For a limited time only.

Whether you’re looking for a better snack to hand out this Halloween, something to toss in a lunch box, or a quick grab between meals...

You're looking at the fastest-growing protein sticks on the market, with:

🥩 4-5g of protein per stick
🧀 0g of added sugar
🥩 no artificial ingredients
🧀 no nitrates
🥩 gluten-free

The Sharp Cheddar gives you savory, real cheese mixed perfectly into each bite...

And Barbecue Seasoned delivers a smoky kick you won't be able to get enough of.

These are the upgrade your snack game has been missing - get yours now at the link below!
http://1stphorm.com/mini-protein-sticks-fb

10/13/2026

10/12/2026

The best you can be is the best they will be.

10/08/2026

NO BAKE PUMPKIN PIE PROTEIN CHEESECAKE 🎃🍰👩🏻‍🍳

INGREDIENTS (makes 8 servings)
Crust:
* 9 full low fat Honey Maid graham cracker sheets
* 3 tbsp whipped butter (melted)
* ½ tsp cinnamon

Filling:
* 8 oz ⅓ 1/3 fat cream cheese (softened)
* 2 cups Oikos Triple Zero Vanilla Greek Yogurt
* ¾ cup pure pumpkin purée
* 1½ scoops 1st Phorm Level-1 Pumpkin Spice Latte protein (linked in bio!!)
* 1 oz box sugar free cheesecake jello pudding mix
* 1½ tsp pumpkin pie spice
* ¾ tsp cinnamon
* 1 tsp vanilla extract

Toppings (optional):
* Light whipped topping
* Crushed graham cracker
* Pumpkin pie spice or cinnamon

HOW TO:
1. Crush graham crackers and mix with melted butter & cinnamon. Press firmly into the bottom of a 9 inch springform pan.
2. Beat softened cream cheese until smooth, then mix in Greek yogurt and pumpkin.
3. Add protein powder, pudding mix, pumpkin pie spice, cinnamon and vanilla. Mix until smooth and thick!
4. Spread evenly over the crust and refrigerate for at least 4-6 hours (overnight works too!).
5. Add your toppings, slice into 8 and ENJOY. 🤌🏼

Per slice (cheesecake only): 177 calories, 14g protein, 14g carbs, 8g fat

Shop Level-1 Pumpkin Spice Latte here: https://1stphorm.com/products/level-1

10/07/2026

Something new is coming. Can you guess what it is?

10/06/2026

🎃Pumpkin Spice Cheesecake Dip🎃

Ingredients:
* 300g nonfat Greek yogurt
* 3 tablespoons light cream cheese, softened
* 1 scoop 1st Phorm Level-1 Pumpkin Spice Latte protein
* 2 tablespoons pumpkin purée
* ½ teaspoon cinnamon
* 1 to 2 tablespoons milk
* 2 tablespoons sugar-free cheesecake pudding mix
* 1 teaspoon honey
* Graham crackers or apple slices for dipping

Directions:
1. Mix the Greek yogurt and softened cream cheese until smooth.
2. Add the Level-1 protein, pumpkin purée, cinnamon and cheesecake pudding mix.
3. Gradually add the milk and mix until thick and creamy.
4. Refrigerate for 10 to 15 minutes if you prefer a thicker consistency.
5. Finish with pumpkin spice and a drizzle of honey. Serve with graham crackers or apple slices.

Get your PSL Level-1 before it's gone for the season, here: https://1stphorm.com/products/level-1?a_aid=westleybaer

10/06/2026

No waiting for “next Monday" to start. We’re here. What are you getting after TODAY?

Send a message to learn more

10/05/2026

Introducing PHORM ENERGY x SITKA Limited Edition Orange.

Built for early mornings in the blind, long sits in the stand, grueling treks through the backcountry, and anything the hunt demands.

⚡️Natural Caffeine derived from Green Tea
⚡️Zero Sugar
⚡️Electrolytes that Enhance Hydration
⚡️Delicious & Refreshing Flavor

PHORM ENERGY x SITKA
Fuel for the hunt.

Available for a limited time on 1stPhorm.com & select retail locations.

https://1stphorm.com/products/phorm-energy