Fenton Spine & Sport

Fenton Spine & Sport Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fenton Spine & Sport, Medical and health, 1720 Westpark Center Drive Unit D, Fenton, MO.

Fenton Spine & Sport helps athletes and active adults uncover the root cause of pain, injuries, and performance limitations through sports chiropractic care, movement assessment, soft tissue therapy, and rehab. I’m Dr. Ian McIntosh, a chiropractor and movement specialist helping active adults and athletes overcome pain, build resilience, and get back to the workouts and lifestyle they love. At Fen

ton Spine & Sport, I combine hands-on care, rehab-based exercise, and a functional approach to health so you can move better, recover faster, and perform at your best.

09/02/2026

ONE YEAR. ONE BIG SALE. 🎉

We can’t believe it’s already been ONE YEAR, and we’re celebrating with a seriously good anniversary sale! 🥳

If you’ve been waiting for the perfect time to come see us, THIS IS IT.

Limited-time pricing. Special offers. One-year-only celebration. 👀

Trust us, you’re going to want the details.

DM us “SALE” and we’ll send everything your way! 🎉

09/01/2026

Sitting at a desk all day and dealing with sciatica?

Try adding this simple stretch to your routine.

Long hours of sitting can leave your hips and lower back feeling tight, so taking a few minutes to move and stretch throughout the day can make a difference.

Save this for your next desk break and give your body a little movement.

Want to learn more about what could be contributing to your discomfort?

Click the link in our bio to schedule your FREE Discovery Visit.

08/31/2026

What actually happens during an adjustment?

It’s not just about the “crack.”

An adjustment uses a specific, controlled movement to help improve joint mobility and movement.

Beforehand, we’ll talk through what you’re experiencing and assess what your body needs.

Then comes the adjustment — quick, targeted, and tailored to you.

Curious what chiropractic care could look like for you?

Click the link in our bio to schedule your FREE Discovery Visit.

08/28/2026

If your neck always feels tight, you probably assume you need to stretch it more.

But if stretching was actually fixing the problem, why does the tightness keep coming back?

That constant tension may be a sign that your neck is working harder than it should because something else is missing.

More mobility isn’t always the answer.

Sometimes you need better strength, control, or the ability to tolerate the positions you spend your day in.

That’s why temporary relief from stretching, cracking, or massage can feel great without actually changing the reason your neck keeps tightening up.

You don’t just want 30 minutes of relief.

You want to stop thinking about your neck every time you work, train, drive, or turn your head.

If you’re tired of managing the same tightness over and over, click the link in our bio and let’s figure out what’s actually causing it.

08/27/2026

If your back feels tight after sitting at a desk all day, save this stretch.

Hours in a chair can leave your upper back and shoulders feeling stiff, tight, and uncomfortable.

This mini band wall stretch gets you out of that hunched-over position while helping you actively contract your shoulder blades.

Instead of just pulling on tight muscles, you’re getting your upper back and shoulders moving and working again.

Try it when your back or shoulders feel tight after a long day at your desk.

Save this video so you have it the next time stiffness hits.

And if back or shoulder pain keeps coming back no matter how much you stretch, click the link in our bio to see how we can help.

08/25/2026

If your back, hip, shoulder, neck, or foot always feels better after foam rolling, using a lacrosse ball, stretching, or digging into the tight spot, but the pain keeps coming back, that is a sign you may be treating the symptom instead of the problem.

Temporary relief can feel like progress.

But if you have to keep doing the same thing every day just to feel normal, the real issue probably has not changed.

The goal should not be to become better at managing your pain.

The goal should be to understand why it keeps showing up in the first place.

That may mean looking at how you move, where you are weak, what your body is compensating for, and what your current routine is missing.

That is the difference between chasing tightness and actually building a body that can handle lifting, running, training, work, and everyday life with more confidence.

You do not need another temporary fix.

You need a plan built around the reason the problem keeps returning.

If you are tired of getting short-term relief only to end up right back where you started, click the link in bio.

08/21/2026

Low back pain keeps showing up every time you squat, deadlift, run, or train?

This Saturday at 11:15 AM, we’re hosting a Low Back Pain Workshop at Eureka CrossFit. 💪

We’ll break down why your back may keep getting irritated, what commonly gets missed, and what you can do to move and train with more confidence.

No cookie-cutter stretches.

No being told to just stop lifting.

You’ll learn practical ways to improve your movement, build strength, and better understand what your back actually needs.

If you’re tired of guessing and ready to get some real answers, this workshop is for you.

Join us this Saturday at 11:15 AM at Eureka CrossFit.

Check our story and tap the link to save your spot. 🔥

08/18/2026

Cupping fans, this one’s for you.

Those little cups can look intense, but there’s a reason so many people LOVE how they feel afterward.

Cupping uses suction to gently lift the skin and tissue underneath it.

That suction can help increase local blood flow, decrease the feeling of tightness, and give sore or stiff areas some much-needed relief.

People commonly use it for muscle soreness, tension, stiffness, recovery, and those stubborn spots that always seem to feel tight.

And yes, those famous circles afterward are totally normal.

They come from the suction and can look different from person to person.

Cupping can feel amazing, especially when it’s paired with the right movement, strength work, and a plan to address what’s actually causing the problem.

Send this to someone who LOVES cupping and would book an appointment just for the cups.

08/17/2026

When shoulder pain starts affecting your workouts and your ability to do your job, waiting for it to “just go away” can get frustrating fast.

That’s where Lauren Bernstein, a certified personal trainer at Burn Boot Camp, found herself.

She had already seen how Dr. Ian worked with her daughter and was impressed by how thoroughly he explained what was causing the problem instead of only treating the symptoms.

So when her own shoulder started holding her back, she decided it was time to get answers.

Since starting care, Lauren has been able to perform challenging exercises that used to leave her shoulder irritated for weeks, with significantly less pain.

More importantly, she finally feels like she understands what is happening and has a clear path toward getting back to training without constantly worrying about her shoulder.

If you’ve been putting off getting help because you’re hoping the pain will eventually disappear, it may be time to stop guessing and start figuring out what is actually causing it.

Click the link in our bio to schedule your evaluation.

Address

1720 Westpark Center Drive Unit D
Fenton, MO
63026

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 12pm
Wednesday 1pm - 6pm
Thursday 9am - 12pm
Friday 9am - 4pm

Telephone

(314)3702699

Website

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