Community Yoga + Wellness

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Community Yoga + Wellness We have a CIYT Level 3 teacher teaching here!

Alignment, precise teaching, modifications for the practitioner and sharp teaching can be expected in the Iyengar, alignment, vinyasa & gentle yoga classes

10/20/2026

Congratulations Cathy! Cathy is now an Iyengar Yoga Level 1 Teacher, we are so proud!!! 2nd annual potluck was so fun, thank you for such a wonderful community

10/15/2026

We are here to help build your confidence! It’s ok to feel unsure, we’ve all been there, but it’s worth a try!

10/12/2026

Anantasana, plate 290 in Light on Yoga, benefits the pelvic region from this asana. Tones the hamstrings, can relieve backaches and can prevent hernias. Practice safely and sign up for our beginner course starting this Saturday!

10/06/2026

Gotta keep the teacher smiling :)

10/05/2026

🧘‍♀️ Beginner Yoga Series 🧘‍♂️

Ready to learn yoga safely, one step at a time? Join Lisa Waas, Level 3 CIYT, for a 5-week Beginner Yoga Series designed to build confidence, improve mobility, and help you work through stiffness, tight shoulders, and low-back discomfort.

📅 Saturdays | 12:30–1:30 PM
Starting October 17
10/17 • 10/24 • 10/31 • 11/7 • 11/14

💲 $99 for the 5-week series

Miss a class? You can attend a Gentle, Gentle Class or Level One class as a makeup.

📍 Community Yoga + Wellness
210 Beech St., Fernandina Beach, FL

📞 904-613-6345
📧 [email protected]

Space is limited—sign up and start your yoga journey!

Come to Yoga Lab this evening!!!!
10/04/2026

Come to Yoga Lab this evening!!!!

Join us today for Yoga Lab: Forward Folds with Lisa Waas! 🧘‍♀️Explore forward folds through a thoughtful, supportive, an...
10/04/2026

Join us today for Yoga Lab: Forward Folds with Lisa Waas! 🧘‍♀️

Explore forward folds through a thoughtful, supportive, and curious approach. We’ll use props and variations to make the practice accessible and beneficial for all levels.

✨ Today | 3:00–5:00 PM
✨ In Person & Online
✨ All Levels Welcome

Come explore, breathe, fold, and discover a little more space in your practice.

10/01/2026

Are you nervous to start? Age? Ability? Conditions? We are here to support you! We have a 5 week series starting OCT 17th! Please contact us if you want to chat!

10/01/2026

Every once in a while, we practice with a partner.

It gives us an opportunity to experience familiar poses in a new way — to listen, observe, communicate, and offer support.

There’s something special about practicing alongside another person. We become more aware of each other, more present in the moment, and reminded that while yoga is an individual practice, we don’t have to practice alone.

A little connection, a little trust, and a different perspective on the mat. 🧘‍♀️

09/28/2026

🧘‍♀️ BEGINNER YOGA SERIES 🧘‍♂️

Ready to start your yoga journey? Join us for a 5-week Beginner Yoga Series designed to help you build confidence, learn the fundamentals, and move safely—one step at a time.

✨ Saturdays | 12:30–1:30 PM
✨ October 17 – November 14
✨ 5-week series | $99
✨ With Lisa Waas, Level 3 CIYT

This series offers clear instruction and thoughtful guidance to help you work with stiffness, tight shoulders, and low-back discomfort while developing a strong foundation for your practice.

Address

210 Beech Street
Fernandina Beach, FL
32034

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 12pm
Saturday 9am - 2pm
Sunday 10am - 5pm

Telephone

+19046136345

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