Pilatesdetroit

Pilatesdetroit Pilates, rehabilitation, personal training, gait analysis, injury prevention, health and wellness

Pilatesdetroit is a pilates studio housed inside of an open gym. We offer private pilates instruction, pilates mat classes, physical therapy/rehab, gait analysis and functional training with a licensed physical therapist and Stott certified pilates instructor.

09/01/2026

OK, I’m about to get a lil mushy and that’s not usually how I roll, but reaching the 10 year mark for this amazing studio has me (and the team) feeling all the feels.
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When we opened in 2016, I bought two used machines on Facebook marketplace and rented a small space in the back of a swim studio in Birmingham I was honestly hoping that 5 to 10 people would show up.
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Three years and we grew out of the space and renovated our current studio in Ferndale. We had about six months before Covid shut us down, but we were very fortunate to open a few months later, strictly seeing privates, one at a time
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As clients returned to the studio, the team expanded. We added massage therapists, functional stretch specialists, and rehab pilates therapists. We have always had the most skilled, intelligent, kind, and well-trained instructors in the city.
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Our Pilates community shared their experiences through insanely positive reviews, spreading the word, and by bringing their friends and family. We were reaching the lives of so many people who had never tried Pilates on the machines before. We knew we were creating something truly special.
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It’s been 10 years now. We’ve had engagements, marriages, and so many babies. We’ve shared losses and illnesses, injuries and setbacks. There’s been countless hugs, high fives, new friendships and at this point, many of our clients are now “old friends.”
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While I can’t say it hasn’t been a lot of hard work, I will share that it has been one of my greatest joys in life to watch the evolution of our team, clients, community and families. You have all worked so hard. Pushed your limits. Exceeded expectations. Shown up on dreary days. Lifted each other up. And gave yourself the gift of Pilates and wellness that will be with you forever.
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Thank you to everyone who has helped make this milestone happy. Words fall short expressing how grateful I am!!
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Allison




08/25/2026

Getting ready to celebrate our 10th anniversary!!!
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Package promos, discounts on merch and some fun giveaways are coming out soon!
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Stick around💕🔥💕🔥


🎉


08/17/2026

I opened a box of magic and had to share!!🥰




And July is serving ❤️🤍💙🗻🐟☀️🥰
07/21/2026

And July is serving ❤️🤍💙🗻🐟☀️🥰

If you’ve been around for a while, you might recognize this guy, his name is Ivan. He is one of my good friends, a ride-...
07/16/2026

If you’ve been around for a while, you might recognize this guy, his name is Ivan. He is one of my good friends, a ride-or-die, fellow Ironman athlete, and long standing client at Pilatesdetroit.
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Ivan has literally had more injuries than I can remember to name, the most significant being a broken hip from a fall on his bike.
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We have worked tirelessly through the years on every piece of equipment in the studio, and yet today, we discovered something we have never tried before!!!
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As you can see from the pics, we hung him upside down from his ankles and let gravity do its work. Ivan was ecstatic, he immediately felt relief from compression he experiences across his low back and an “unlocking” of his hips. What we attempted as a “TBD” experiment with his body turned out to be a total game changer.
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I’m grateful to Ivan for having the courage and trust in me and this process to attempt an exercise that obviously looks like medieval torture(which we are so often teased about.)
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So if you are looking for a friend/friends who will hang you up by your feet and change how you feel in your body in less than 1-2 minutes, sign up is in the link in our bio!!




06/29/2026

This is my why…
What’s yours???




06/23/2026

Been missing our chats!!
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Let’s do a studio recap and comment with your questions!!




06/08/2026

Our “100s Club” is growing by the minute.
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The heart and soul of our studio has been these clients who keep showing up. No matter the weather, the road construction, the latest trends in Pilates or their own personal struggles, they have never lost their commitment to themselves and to us!
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To say we are grateful is an understatement!!!
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Let’s celebrate these amazing people and encourage others to keep putting themselves and their health at the top of their to-do’s.
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Wow just wow!! We love ALL of you!!!




06/06/2026

With so many choices in Pilates studios, instructors and classes, make yours an informed one.
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Ask your questions, try different formats and instructors, find out more about everyone’s training, background and preferences.
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Expecting the most from your Pilates experiences is not being extra, it’s just being safe and smart!
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Bring it, we’re more than ready for you!!




05/14/2026

When you walk into the studio for the first time, the whole scene can feel very intimidating and unfamiliar.
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Honestly, it’s been that way for all of us. The equipment looks frightening and with all the buzz about everyone obsessing over Pilates, the pressure to love it makes it feel like a lot.
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But here’s the thing…when you finally walk through our door, I promise you have found the right place. We are going to build your Pilates practice, mind and body from the ground up.
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We will teach you how to use the equipment safely.
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We will account for your old injuries and medical issues.
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We will challenge you every time you show up and leave you feeling exhausted and exhilarated.
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We will become your instructor and training partner all at the same time.
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And as experts with multiple certifications and licenses, we will continuously improve our own skills and training for our own betterment and yours.
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Trust the process at Pilatesdetroit!!




Address

3281 Hilton Road
Ferndale, MI
48220

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm

Telephone

+12487650791

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