Pilatesdetroit

Pilatesdetroit Pilates, rehabilitation, personal training, gait analysis, injury prevention, health and wellness

Pilatesdetroit is a pilates studio housed inside of an open gym. We offer private pilates instruction, pilates mat classes, physical therapy/rehab, gait analysis and functional training with a licensed physical therapist and Stott certified pilates instructor.

05/14/2026

When you walk into the studio for the first time, the whole scene can feel very intimidating and unfamiliar.
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Honestly, it’s been that way for all of us. The equipment looks frightening and with all the buzz about everyone obsessing over Pilates, the pressure to love it makes it feel like a lot.
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But here’s the thing…when you finally walk through our door, I promise you have found the right place. We are going to build your Pilates practice, mind and body from the ground up.
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We will teach you how to use the equipment safely.
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We will account for your old injuries and medical issues.
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We will challenge you every time you show up and leave you feeling exhausted and exhilarated.
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We will become your instructor and training partner all at the same time.
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And as experts with multiple certifications and licenses, we will continuously improve our own skills and training for our own betterment and yours.
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Trust the process at Pilatesdetroit!!




05/08/2026

Have you ever heard the definition of insanity as doing the same thing over and over again and expecting different results?
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Or maybe I’m just confused and the definition of longevity (like the type where you actually move well and feel good) is doing the same thing “PILATES” over and over again and getting different results (ie increase strength, mobility, balance, postures and coordination)
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Here’s just a few of the insane clients who keep coming back for privates, duets and classes over and over and over….




04/30/2026

The unspoken truths between client and instructor 🙌




04/20/2026

Pilates came into our lives ❤️ Hallelujah!





04/18/2026

Keeping it real over here!

What’s your why?




04/16/2026

Like WTF fellas…this Pilates instructor is getting a lil too old for the minor heart stoppages you’re causing me.
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But you boys did have me feeling very special on my bday💕(cupcakes, candles and pink streamers made it all worth it!)




04/08/2026

Every BODY wants Pilates but does everybody know the most well-trained, highly certified, professional, personalized and welcoming team/studio to go to?
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I’ll give you one guess?!?
🔥🔥🔥🔥🔥
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Sign up online through the Pilatesdetroit app, the link in our bio, at our website or through Mindbody online.
(Receive a promo code for a FREE class after booking your first New Kids class)




01/18/2026

Let’s talk about 2016!
It was the year that Pilates Detroit came to be.
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I was working as a clinical physical therapist in a traditional orthopedic setting when I finally got the guts to go out on my own. I remember having a conversation with my best friend and telling her “if only five people show up, I’ll be really happy!”
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It’s 10 years later and so many amazing, talented, passionate, supportive and loving people have walked through our doors. Many of whom have never done Pilates before and trusted us to teach them this incredible method safely and with precision and patience.
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I feel confident saying we have done that and plan to continue bringing Pilates into the lives of our community and beyond!




01/07/2026

👏🏻🗣️🙈




01/06/2026

Being healthy doesn’t have to be so complicated, even though it can feel very overwhelming at times (present company included!)
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Mostly it starts with creating habits!
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Drink more water
Get more sleep
Move more often!
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Easier said than done, but creating habits and consistency often goes hand-in-hand with accountability.
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Thats where we come in!!
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When you begin Pilates at Pilatesdetroit, we keep an eye out for you.
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Come your first time, we send you a promo code to come back for FREE.
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Haven’t been in for a few weeks, we send an email checking in and linking a schedule.
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Life takes a strange twist, we will extend your package so you don’t lose your class credits.
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Think of us as your accountability partner and we promise not to let you down!
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Checkout our full schedule online by downloading the Pilatesdetroit app, through the link in our bio, at the website or through Mindbody.




consistencymatters

Address

3281 Hilton Road
Ferndale, MI
48220

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm

Telephone

+12487650791

Website

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