Peachy Keen Wellness & Nutrition

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Peachy Keen Wellness & Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peachy Keen Wellness & Nutrition, Alternative & holistic health service, 12750 Parkside Drive, Fishers, IN.

Georgia Thelen is a Certified Holistic Nutritionist, Pain Reprocessing Coach, hypnotist and energy practitioner who teaches women how to heal themselves and their families of anxiety and chronic pain using both clinical education and ancient wisdom.

09/09/2021

❗️TW: Mention of Su***de
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This week is Su***de Awareness Week and I decided it may be time to share this *big part* of why I am a nutritionist!

May 2013 I tried to take my own life and this picture is 6 days post-attempt.

In hindsight, 8 years isn’t really that long of a time, but it seems like ages ago because I’ve come so far from that dark place.

I look happy as hell though, don’t I?!? 🧐

But that’s the thing about depression, anxiety and other mental health illnesses - they are completely INVISIBLE.

If you’d have asked me how I was, I would’ve lied and told you I felt “great”.

So what does this have to do with the PRESENT??

Well, now I work with women JUST LIKE ME who are suffering from mental illness and hormone imbalances and are seeking a natural way out through food and herbs 🌿🍄

Is it easy for them? Hell no!

Does it take time? YES! In fact, I work with most women 12-16 weeks to resolution!

Is it rewarding for them? Hell yes! And rewarding for me too!

Can you imagine a world where you aren’t in a constant high and low state, but every day is balanced?

Or imagine having a mind that isn’t cluttered with anxieties and worries, but one that just exists and processes things easily?

By taking small, highly specific steps, you CAN get there!☀️🙌

Depression, anxiety, adrenal fatigue, estrogen dominance, you name it! It can ALL be resolved through targeted nutrition and herbs!

Having a knowledgeable practitioner guide you through the necessary steps for your particular body makes it much easier!

No more guessing, simply just action and progress 🧘‍♀️

If you want to have a similar success story and need some help getting there, put a 🙋‍♀️ below or send me a message (because I realize the sensitivity of this subject❤️)

09/03/2021

I once drove over an hour in the WRONG direction 🤦‍♀️

I was driving around western Michigan and got completely confused around Grand Rapids and ended up driving south somehow- oops!

If you know me, you know I’m not super great at math… definitely a creative type!

BUT it didn’t take me long to realize I’d just added over TWO HOURS to my trip…. *insert explicits*

I was so discouraged and mad that I didn’t check Maps sooner…

I quickly got into the “I give up, I’ll just stop and live here now because this is terrible” mindset!

If you’re still reading this, you’re probably like “why do I care about this drive you took like 6 years ago?”

💥Because sometimes in life, health and wellness , we get lost

We fall off course and before we know it we’re traveling in the wrong direction, confused and usually hyper-focused on the tiny details vs the holistic picture

You see, this wasn’t the only time I found myself traveling off course and focusing on the wrong things…

I did it a few years later with my health as well. Focusing on all the wrong things.

Visiting medical doctors, getting prescription drugs that targeted one symptom and then more prescriptions to offset the symptoms from the first medications….

What a vicious cycle!

If you’re a woman experiencing menstrual problems, mental illness or both combined (been there!!)…

You may be focusing on the wrong things - headed in the wrong direction and THIS IS YOUR SIGN!

But instead of saying “Rerouting… rerouting….”, I say “Join me and kickstart your healing journey!!”

In 2 weeks I will be hosting a FREE 5-Day program that will show you…

👉The 4 most common chemicals that may be effecting your hormonal and mental health

👉Why removing these chemicals is the first step to FREEDOM

👉How to remove them and WHAT TO USE instead!

If you’re ready to kickstart your healing journey, comment below if you’d like the invitation link!!🔐✨

07/23/2021

Are any of these intruding thoughts holding you back?

Because if so, I 100% relate.

Sometimes it’s a daily struggle to remember that these are not true…

✨You deserve the best!

✨You are a warrior!

✨You are NOT a burden!

What is a limiting belief you recognize you have? Let’s support each other, share it below so we can all see we’re not alone❤️

07/20/2021

Some of you may know, I was hardcore keto for over 2 years…including my last pregnancy 🤦‍♀️😅

(This is a legitimate photo from last year on my personal IG)

So I wanted to share my current stance on keto with you all now as I have learned, grown and suffered enough for all of us!

Don’t do it.

Unless you are eating keto for therapeutic reasons (and Type 2 diabetes isn’t one of them btw), I will encourage you to not put your body through that.

And I know some of you are going to want to come after me for this, but hear me out first please!

When you “go keto” your body is completely restricted of carbs. Do you know what needs lots of carbs to function?

👉 Your thyroid!

Most women doing keto will not focus on fruits and veggies, but instead on meats and fats.

And while yes, we DO need protein and healthy fats in our diet, you’ll probably gravitate towards cheese and Mayo instead of avocado and salmon.

Your body begs you for carbs, your endocrine system can’t keep up, your cortisol levels (stress hormone) will probably go through the roof. You may be exhausted, but also can’t sleep until midnight or later and of course, your mood is all over the place.

I know this because I was there.
I legitimately GAVE MYSELF hypothyroidism.

My body was shutting down and I felt hopeless.

So what should you do instead??
Nourish👏your👏body👏

Eliminate known trigger foods and then eat to your hearts content!

Don’t know your trigger foods? Journal it out!

Nutrition doesn’t have to be hard, restricted and confusing!

Eating should be enjoyable, fulfilling and satisfying. You can absolutely learn to speak your bodies nutrition language!

And I can help you! Book your free coaching call with me to chat - the link is in my bio ☎️

Address

12750 Parkside Drive
Fishers, IN
46038

Telephone

+13177312696

Website

http://healyourchronicpain.org/, https://appt.link/healingchronicpain/discovery

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