The Logan Institute for Health & Wellness

The Logan Institute for Health & Wellness To integrate the latest scientific discoveries with time-honored healing arts in a systematic proces

The best health hack? Choosing habits you can actually stick to!Getting up at 5am, strict diets, and 2 hour gym sessions...
08/18/2026

The best health hack? Choosing habits you can actually stick to!

Getting up at 5am, strict diets, and 2 hour gym sessions are not realistic for the average person.

Choosing a few easy, manageable habits to do every day will be the most effective change you can make for your health. Consistency over perfection is key to improving your physical and mental health.

What habit do you want to add to your daily routine? Let us know in the comments! ⬇️

Interested in learning more about functional medicine? We are here to help!Dr. Logan has been practicing for 30 years as...
08/16/2026

Interested in learning more about functional medicine? We are here to help!

Dr. Logan has been practicing for 30 years as a naturopathic, functional medicine doctor. The level of care our patients recieve is unmatched in the Indianapolis area and beyond. Your health journey start by unlocking the power of knowledge and asking what is right for you.

Learn more about us at our website or call us at 317-598-4325

The easiest way to transform your health is with simple habits you can stick to in your daily lifeSleep, food, and sunli...
08/14/2026

The easiest way to transform your health is with simple habits you can stick to in your daily life

Sleep, food, and sunlight are easy, natural ways to improve your physical and mental health.

Not sure where to start? Follow these three easy habits for a week and watch your mood, skin, and energy change for the better.

Our new continous glucose monitoring program is available! Led by our nurse practicioner, Nancy Thong FNP-C, this progra...
08/12/2026

Our new continous glucose monitoring program is available!

Led by our nurse practicioner, Nancy Thong FNP-C, this program helps give deeper insight into your glucose trends, lifestyle, nutrition and metabolic health. Each package comes with the monitor itself and appoinments with Nancy Thong to review your results.

Want more information? Call The Logan Institute at 317-598-4325

August is here, and we’re so excited for all the incredible produce this season brings!Just a reminder to wash your frui...
08/10/2026

August is here, and we’re so excited for all the incredible produce this season brings!

Just a reminder to wash your fruits and veggies before you eat them. 😋

07/21/2026

The easiest natural bug repellant is probably already in your kitchen 🤯

Burning coffee grounds works as a natural bug repellent to keep away mosquitoes and other bugs. The smoke and smell is unpleasant to them and they are more likely to stay away!

If mosquitoes really like you, burn a citronella candle or dab a few drops of lavender essential on your skin. Both these scents deter mosquitoes 🦟

When you prioritize sleep, your body can do what it needs to heal Sleep is medicine but we often neglect it. Late nights...
07/20/2026

When you prioritize sleep, your body can do what it needs to heal

Sleep is medicine but we often neglect it. Late nights, screens before bed, inconsistent routines and eating before bed can all interrupt our sleep cycles. Getting 8+ hours of sleep every night is essential for your body’s functions.

Creating a bedtime routine that you can stick to is the key. Consistent bedtimes, sleepy time tea, no screens for an hour before bed, and light stretching can all improve your quality of sleep. Our best tip for consistently great sleep? Taking Dr. Logan’s sleep protocol. These products help regulate your sleep cycle so you wake up feeling refreshed rather than groggy.

Questions about our sleep kit? Stop by the pharmacy and talk to Joe or call us 317-598-4325

07/19/2026

Building muscle after 50 takes more than just lifting weights.

As we age, maintaining muscle becomes one of the most important things we can do for strength, balance, mobility, and long-term independence. The right training program is the foundation, but a few key supplements may help support your results.

Creatine is one of the most well-researched supplements for muscle health. A daily dose of 5 grams can help support strength, power, and lean muscle when combined with resistance training. Emerging research also suggests creatine may support brain health as we age.

Strength training 2–3 times per week is another key piece of the puzzle. Exercises that challenge your fast-twitch muscle fibers—like explosive movements that are appropriate for your fitness level—can help maintain power and function over time.

For additional muscle support, products like MyoStim combine creatine with ingredients such as leucine to support muscle protein synthesis. Whole Body Trio provides creatine, collagen, and electrolytes in one formula to support hydration, connective tissue, and recovery around your workouts. These supplements are available through our pharmacy, and we can help you choose the option that best fits your goals.

📍 Visit Dr. Logan's Natural Supplements in downtown Fishers for professional-grade supplements and personalized wellness support.

07/17/2026

If you're always drinking water but still feel dehydrated, electrolytes may be what's missing

Hydration isn't just about how much water you drink. Your body also relies on minerals, often called electrolytes, to help regulate fluid balance and support normal cell function.

Minerals like magnesium and potassium play important roles in hydration, especially if you're active, sweat frequently, or aren't getting enough of these nutrients through your diet.

Products like Trace Minerals Power Pak provide electrolytes and trace minerals to help replenish what your body uses throughout the day. Another option is Quinton®, a purified seawater mineral solution that naturally contains a broad spectrum of trace minerals. Both are available through our pharmacy for those looking to support healthy hydration.

If you constantly feel thirsty despite drinking enough water, it's worth looking beyond water alone and considering whether your electrolyte intake is meeting your body's needs.

📍 Visit Dr. Logan's Natural Supplements in downtown Fishers for professional-grade supplements and personalized wellness support.

07/16/2026

A healthy garden isn't just productive, it's planned for every season.

One of the biggest mistakes home gardeners make is planting once, harvesting once, and calling it a season. With succession planting, you can keep fresh vegetables coming for months instead of weeks.

By planting new crops every few weeks and including cool-season vegetables in the fall, it's possible to enjoy fresh food from the garden much longer, even into early spring. Perennial crops like asparagus and raspberries add even more value by producing year after year.

A diverse garden also means a more diverse plate. Leafy greens, beets, broccoli, peas, garlic, onions, tomatoes, cucumbers, zucchini, and other colorful vegetables all provide different vitamins, minerals, fiber, and plant compounds that support overall health.

Whether you have a large backyard or a small raised bed, thoughtful planning can help you harvest more food, reduce waste, and enjoy fresh, homegrown produce for much of the year.

📍 Visit Dr. Logan's Natural Supplements in downtown Fishers for professional-grade supplements and personalized wellness support.

Address

8499 Fishers Center Drive
Fishers, IN
46038

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 11:30am

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