Susanne One Love RN

08/18/2026

Setting ourselves up for success isn’t just about willpower—it’s about optimizing our surroundings!

Join us for today’s 𝐖𝐈𝐍 𝐂𝐚𝐥𝐥 as we dive into 𝐄𝐥𝐞𝐦𝐞𝐧𝐭 5: 𝐎𝐩𝐭𝐢𝐦𝐢𝐳𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐒𝐮𝐫𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠𝐬 by 𝐃𝐫. 𝐖𝐚𝐲𝐧𝐞 𝐒𝐜𝐨𝐭𝐭 𝐀𝐧𝐝𝐞𝐫𝐬𝐞𝐧'𝐬 "𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞𝐁𝐨𝐨𝐤."

We will discuss simple environmental tweaks that make healthy choices the easiest choices. 𝐒𝐞𝐞 𝐲𝐨𝐮 𝐨𝐧 𝐭𝐡𝐞 𝐜𝐚𝐥𝐥!

☀️ 7:00 AM PT | 8:00 AM MT | 9:00 AM CT | 10:00 AM ET
🔗 https://us02web.zoom.us/j/3658675309
📌 𝐙𝐨𝐨𝐦 𝐈𝐃: 365 867 5309



Photo Credits:

Send a message to learn more

08/15/2026

Want to know your metabolic age? Take the FREE metabolic scan and let’s connect! Check comments!

08/07/2026

Want to know your Metabolic Age?

Take the 𝐅𝐑𝐄𝐄 𝐌𝐄𝐓𝐀𝐁𝐎𝐋𝐈𝐂 𝐒𝐂𝐀𝐍 and let’s connect—it’s for information only so you can learn more about your body with zero pressure!

𝐂𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞: https://mymetabolicscan.com/Assessment?slug=coachsol

A precision-focused diagnostic tool that helps individuals unlock their metabolic health potential through advanced physiological analysis and actionable lifest

07/31/2026

Your body treats a fast-food meal or a high-stress day the exact same way it treats a cut or an infection—𝐢𝐭 𝐠𝐨𝐞𝐬 𝐭𝐨 𝐰𝐚𝐫! Today’s call was such a eye-opener on how easily acute defense turns into chronic inflammation.

𝐓𝐡𝐞 𝐠𝐨𝐨𝐝 𝐧𝐞𝐰𝐬? 𝐋𝐢𝐯𝐢𝐧𝐠 𝐭𝐡𝐞 𝐇𝐚𝐛𝐢𝐭𝐬 𝐨𝐟 𝐇𝐞𝐚𝐥𝐭𝐡 𝐠𝐢𝐯𝐞𝐬 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐭𝐡𝐞 𝐞𝐱𝐚𝐜𝐭 𝐭𝐨𝐨𝐥𝐬 𝐢𝐭 𝐧𝐞𝐞𝐝𝐬 𝐭𝐨 𝐜𝐨𝐨𝐥 𝐨𝐟𝐟 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥.

𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐲𝐨𝐮: How are you responding differently to your body’s signals these days? Are you resting when tired? Swapping processed snacks for whole foods? Taking time to breathe? 𝐋𝐞𝐭’𝐬 𝐜𝐡𝐚𝐭 𝐛𝐞𝐥𝐨𝐰! 👇



Photo Credits: Carson Downing

07/31/2026

Join me (RN Sol) and Dr. Megan Engbring at 7:00 𝐀𝐌 𝐌𝐒𝐓 (𝐀𝐙/𝐂𝐀) on 𝐉𝐮𝐥𝐲 31𝐬𝐭 at the 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧 𝐍𝐨𝐰 (𝐖𝐈𝐍) 𝐂𝐚𝐥𝐥 later!

𝐖𝐈𝐍 𝐂𝐚𝐥𝐥 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
☀️ 7:00 AM PT | 8:00 AM MT | 9:00 AM CT | 10:00 AM ET
🔗 https://us02web.zoom.us/j/3658675309
📌 𝐙𝐨𝐨𝐦 𝐈𝐃: 365 867 5309

07/30/2026

𝐓𝐑𝐈𝐋𝐈𝐕𝐘 𝐑𝐄𝐒𝐄𝐓 𝐑𝐄𝐀𝐃𝐘!

Laying out my fuelings for the next few days is a total game-changer. When the plan is already set, decision fatigue completely disappears—𝐧𝐨 𝐦𝐨𝐫𝐞 𝐰𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐞𝐚𝐭 𝐨𝐫 𝐧𝐞𝐠𝐨𝐭𝐢𝐚𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐜𝐫𝐚𝐯𝐢𝐧𝐠𝐬.

With the new 𝐌𝐞𝐭𝐚𝐕𝐚𝐧𝐭𝐚𝐠𝐞 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲 in these fuelings, the constant "𝒇𝒐𝒐𝒅 𝒏𝒐𝒊𝒔𝒆" just quieted down right after the very first meal. What a relief! When your body gets targeted, optimal nutrition, your mind is finally free to focus on what actually matters.

𝐇𝐞𝐫𝐞’𝐬 𝐭𝐨 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧, 𝐜𝐥𝐞𝐚𝐫 𝐟𝐨𝐜𝐮𝐬, 𝐚𝐧𝐝 𝐭𝐚𝐤𝐢𝐧𝐠 𝐛𝐚𝐜𝐤 𝐜𝐨𝐧𝐭𝐫𝐨𝐥!