How To Eat

How To Eat This is a page to view recipes, cooking and eating tips, nutrition research, restaurant and product reviews for your nutrient dense diet.

Hey! It’s been a while but I had to share my new fave salad with you! I made this kale and farrow salad a couple days ag...
06/09/2026

Hey! It’s been a while but I had to share my new fave salad with you! I made this kale and farrow salad a couple days ago and am still enjoying the leftovers over spring greens here😋

1 bunch kale (washed in warm water and massaged until soft)
1 cup farro cooked and cooled
1 yellow & 1 red bell pepper chopped
1 cup(ish) quartered cherry tomatoes
1 carrot julienned or shredded with a peeler
3 tbls h**p seeds
1/2 cup Parmesan

Add everything and dress it with olive oil and the juice of one lemon. Season to taste with salt. 🤌

Enjoy! Lmk if you have questions or if you try it!

My new favorite piece of kitchen equipment from !!! It’s so beautiful, don’t you agree?!!
12/03/2024

My new favorite piece of kitchen equipment from !!! It’s so beautiful, don’t you agree?!!

Everyone is doubting my idea today for pumpkin chili😂 What do you think? Delicious or pass?
10/20/2024

Everyone is doubting my idea today for pumpkin chili😂 What do you think? Delicious or pass?

Here’s something simple and free to do to make the world a better place: write a Valentines Day card to a child in St. J...
02/12/2024

Here’s something simple and free to do to make the world a better place: write a Valentines Day card to a child in St. Jude’s hospital through this link💖

Choose a sweet e-card featuring layouts inspired by patient art, and then select a pre-written message, or create your own!

Turnips, butternut squash  and ramen? Sounds crazy!…crazy delicious that is😝 I mixed two  recipes together to get this p...
01/19/2023

Turnips, butternut squash and ramen? Sounds crazy!…crazy delicious that is😝 I mixed two recipes together to get this perfect dinner.

Noodles inspired by the Spicy Sesame noodles with Chicken and Peanuts.

Chicken and vegetable roast inspired by Sheet-Pan Gochujang Chicken and Vegetables.



👀 a turnip recipe!

Just eating lunch out of a bowl that I MADE! You know when food taste better because of the experience you are having at...
12/15/2022

Just eating lunch out of a bowl that I MADE! You know when food taste better because of the experience you are having at the moment? Like how good tastes so good when you are camping or right after an adventure and are super hungry? I’m experiencing that right now because of my handmade bowl 🥰

Fire roasted salsa? Yes please! Even better because this bounty of yum came from our local CSA❤️🧡💚 I added 3 cloves of g...
12/03/2022

Fire roasted salsa? Yes please! Even better because this bounty of yum came from our local CSA❤️🧡💚
I added 3 cloves of garlic, a small white onion, salt, and a bit of cumin to this. Blended it up. And boom, chips and salsa perfection.

Our last little pumpkin from our garden this year. What do you guys think? Creamy, buttery pumpkin soup or roasted with ...
11/20/2022

Our last little pumpkin from our garden this year. What do you guys think? Creamy, buttery pumpkin soup or roasted with feta and apple?

Looking for some veggies to grill this weekend? We loved this grilled baby broccoli and red onion with olive oil, salt a...
07/22/2022

Looking for some veggies to grill this weekend? We loved this grilled baby broccoli and red onion with olive oil, salt and lemon🍋 I also added some cherry tomatoes for the last few minutes and then topped with feta. It was gooood. You should try it!

Did anyone else plant extra squash this year just to make more stuffed squash blossoms?🙂 My first batch is ready for the...
07/11/2022

Did anyone else plant extra squash this year just to make more stuffed squash blossoms?🙂 My first batch is ready for their herbed ricotta filling and my mouth is literally watering right now🤤

I have stuffed these flowers with different cheeses and baked them, grilled them and fried them. Tonight I’m going super simple and lightly frying them in a pan on each side until warm and gooey.


Address

1519 N Main Street, Ste 105
Flagstaff, AZ
86004

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Alerts

Be the first to know and let us send you an email when How To Eat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category