True North Integrative Osteopathic Institute

09/01/2026

We're still basking in the glow of our Women's Retreat last weekend. We explored movement with Tai Chi, Qi Gong, and Joyful Dance. We experienced mind body medicine with Reiki, Guided Meditation, Polyvagal and Somatic therapy. We tried Facial Gua Sha, Infrared Light treatment, Vibroacoustic therapy, and cared for and aligned our bodies with Massage and Osteopathic Manipulative Therapy. We learned about primary and secondary cancer prevention, Perimenopause and Sleep Architecture support.
We ate and laughed and danced and played and cried. It was beautiful, in every way. Thank you to these brave and open and intelligent women for connecting and engaging as thoughtfully and deeply as you did.

08/29/2026

Strangers to sisters, just like that ❤️

08/29/2026

What a beautiful into night to our Women’s Retreat. These ladies are powerful, intentional, open and ready to learn, connect and grow. Such an incredibly special group❤️.

08/24/2026

We’re excited to meet you Laura and Kristie!

08/23/2026

Thank you to Cami | Trauma Trained Embodiment Coach The Wild Alchemist and Deb Lash for representing True North at the first annual Women’s Wellness Fair! Talk about a power triad of kind, beautiful and talented women 🤯! And thank you to the organizers for planning and launching such a fun and special event❤️ Great job to all involved!

08/18/2026

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Discover sound healing, mindful movement, and retreats to promote relaxation, self-discovery, and wellness in Flagstaff. Join us to enhance your physical and emotional well-being.

08/08/2026

It’s back to school time! What will you do to take care of you this week? We hope you’ll us for a class. No experience necessary 💗

07/30/2026

You’re invited! Join us for a weekend of education, relaxation, rejuvenation, connection, fun and deep caring. Let’s talk about how to blend the best of evidence based Western medicine with complementary and alternative modalities to better care for ourselves and our families. Explore ancient healing wisdom and try treatments, therapies and practices you are curious about. We are excited to welcome you. Check out what the participants from our first women’s retreat in May had to say ❤️❤️❤️

Tai chi*Qi gong*Infrared therapy*Vibroacoustic therapy*Reiki*Meditation*OMM*Biofeedback*Nutrition education*Supplement education*Ecstatic dance*Crystal sound healing*Yoga*Massage*Full Moon Drum Circle and SO much more ❤️

07/30/2026

We’re so excited for this special event!

Currently sold out! We do have a waiting list.