81Ohm Massage and Co.

81Ohm Massage and Co. 81Ohm Massage & Co. is a wellness and therapeutic massage studio in downtown Flint, Michigan. Follow along with us on the journey to self-care! 💚

Happy Labor Day from 81Ohm Massage and Co. 🍃Today, we celebrate the hard work, dedication, and determination that keep o...
09/07/2026

Happy Labor Day from 81Ohm Massage and Co.

🍃Today, we celebrate the hard work, dedication, and determination that keep our communities moving forward.

💪To every worker who shows up, puts in the effort, and takes pride in what they do.

🙏We thank you!

💚Wishing you and your family a safe, relaxing, and well-deserved Labor Day!

🔗Book your next service or Saturday yoga class .com

🧘🏼‍♂️📗Story Time: The Story Behind Ashtanga Vinyasa Yoga🌟Ever wonder where Ashtanga Yoga comes from and why this practic...
09/04/2026

🧘🏼‍♂️📗Story Time: The Story Behind Ashtanga Vinyasa Yoga

🌟Ever wonder where Ashtanga Yoga comes from and why this practice is so powerful?

🌳Its roots reach deep into the ancient traditions of India and the teachings of Patanjali’s Yoga Sutras, which describe the Eight Limbs of Yoga. These teachings go far beyond physical movement, incorporating ethical living, breathwork, meditation, concentration, and spiritual growth.

🌿 Fast forward to the 20th century...

🧘🏾‍♀️The practice we know today as Ashtanga Vinyasa Yoga was developed and taught by K. Pattabhi Jois, who studied under the influential yoga teacher T. Krishnamacharya. Jois developed a dynamic, structured practice where postures are performed in a specific sequence and connected through breath and movement or vinyasa.

✨So, what makes Ashtanga unique?

➡️It's more than just a workout! Ashtanga encourages you to:

✨ Build strength and flexibility
✨ Connect movement with breath
✨ Improve concentration and mental clarity
✨ Develop discipline and body awareness
✨ Create a deeper mind-body connection
✨ Explore the more holistic side of yoga

🌏From its philosophical beginnings in ancient India to studios around the world today, Ashtanga continues to challenge, center, and transform practitioners.

💚And the best part? You don't have to be an experienced yogi to begin. Every practice starts with showing up, breathing, moving, and meeting yourself exactly where you are.

🧘 Ashtanga Vinyasa Yoga with Rose
📍 81Ohm Massage & Co. 130 East 2nd Street Downtown Flint
🗓️ Saturdays
⏰ 9:30 AM
🌟$10 each class
🔗 To secure your space head over to .com or by 🤙calling/texting (810)206-2640

✨Come move, breathe, sweat, reset, and start your weekend with intention.

🧘🏼‍♂️The mat is waiting for you; we also provide blankets and blocks....

🔥🪨 Melt Away the Stress with a Hot Stone Massage!💚Feeling tense, tired, or like you’re carrying the weight of the week o...
09/04/2026

🔥🪨 Melt Away the Stress with a Hot Stone Massage!

💚Feeling tense, tired, or like you’re carrying the weight of the week on your shoulders?

💆🏼‍♂️Let the warmth of a hot stone massage do the work!

🪨Our Hot Stone Massage combines soothing massage techniques with heated stones to help:
💆‍♀️ Relax tight, tired muscles
🔥 Ease everyday tension
🧘‍♀️ Encourage deep relaxation
💤 Leave you feeling calm, grounded & refreshed

💭Think warm stones + skilled hands + total relaxation = Bliss

📍 Come unwind with us at 130 E 2nd Street (Capital Theater building, corner of Harrison St.)

📱Your muscles called… they want you to head over to .com and ask for the hot stone massage add-on.

‼️You can also call/text at (810)268-8740

🧔‍♂️🎉 HAPPY WORLD BEARD DAY! ‼️SHOW US YOUR BEARDS!!📅Today, September 3rd, we celebrate the beards, the mustaches, the s...
09/03/2026

🧔‍♂️🎉 HAPPY WORLD BEARD DAY!

‼️SHOW US YOUR BEARDS!!

📅Today, September 3rd, we celebrate the beards, the mustaches, the scruff, and everything in between!

🧔🏾Big beard? 🧔🏻Little beard? 🧔🏼‍♀️Perfectly groomed?
“I forgot to shave for three weeks” beard? We see you. 👀

➡️Here's the real question…

🍃Is that magnificent beard getting the TLC it deserves?! 💆‍♂️

☀️Because underneath all that glorious facial hair is a face, jaw, neck, and shoulders that could probably use a little relaxation!

✨ Treat yourself to a massage.
✨ Relax those hardworking shoulders.
✨ Give that beard-wearing face a little love.
✨ And walk out feeling like a new person.

💚Happy World Beard Day from 81Ohm Massage & Co.!

🏷️Tag your favorite bearded person below! 👇

❤️🤍💙Today, we remember V-J Day, marking the end of World War II and honoring the service, sacrifice, courage, and dedica...
09/02/2026

❤️🤍💙Today, we remember V-J Day, marking the end of World War II and honoring the service, sacrifice, courage, and dedication of the veterans who serve.

💚At 81Ohm Massage and Co. we believe taking care of those who have spent their lives serving others matters.

🎖️ VETERANS, THIS ONE'S FOR YOU! 💆‍♂️💆‍♀️

✨As a small thank you for your service, veterans receive $5 OFF their massage, for the month of September.

✨Whether you're looking to relax, ease everyday muscle tension, or simply take some well-deserved time for yourself, we are here for you.

✨Because sometimes saying “thank you for your service” should come with a little "treat yourself moment".

‼️Veterans: $5 OFF your massage for the month of September (Only)
📍 130 E. 2nd Street (Off Harrison, in the Capital Theater building)
💚 Community-focused. Veteran-appreciating. Wellness-minded.

👉 Book your appointment:
🔗.com or by simply📱 calling/texting (810)206-2640

✨Thank you to all who served. Your sacrifice will never be forgotten.✨

📷 Time Magazine https://time.com/3983663/v-j-day-kiss-times-square/

🍂 SEPTEMBER CALLED… IT WANTS YOU ON THE MASSAGE TABLE! 🌿New month. New season...... Same old back and body problems?💚Yea...
09/02/2026

🍂 SEPTEMBER CALLED… IT WANTS YOU ON THE MASSAGE TABLE!

🌿New month. New season...... Same old back and body problems?

💚Yeah… we can help with that.

☀️September is the perfect time to hit the reset button and give your body the attention it’s been asking for.

📚 Back-to-school chaos? Massage 💆‍♀️
💻 Stuck at a desk all day? Massage 💆‍♂️
🏃 Getting back into your workout routine? Massage 💆
🍂 Stress creeping in with the changing seasons? Massage 💆🏾‍♀️
😴 Haven’t made time for yourself lately? HELLO! A MASSAGE! 💆🏾‍♂️🗣️

🍃At 81Ohm Massage & Co., we're here to help you relax, recover, release tension, and recharge.

🌿 Make September the month you stop saying “I need a massage” and actually book a massage, you can do so by heading over to .com or by simply
📞calling/texting (810)206-2640.

➡️Your shoulders called.
➡️Your back texted.
➡️Your nervous system sent a strongly worded email.

📅 Book your September session and start the season feeling like your best self!

📍 81Ohm Massage & Co. 130 E 2nd Street (Capital Theater building)

💆‍♀️ TUESDAYS JUST GOT A WHOLE LOT BETTER! 💆🏽‍♂️🍃More therapists, more appointments, and an extra opportunity to get you...
09/01/2026

💆‍♀️ TUESDAYS JUST GOT A WHOLE LOT BETTER! 💆🏽‍♂️

🍃More therapists, more appointments, and an extra opportunity to get you "aha" moment in.

💚We have TWO massage therapists, Kara and Sarah, available on Tuesdays, which means we’ve officially widened the schedule! 🙌

📅Have you been trying to squeeze in a massage but couldn't find a time that worked?

✨Now might be your moment!

Whether you need to:
💆‍♀️ Melt away stress
💪 Work out those stubborn knots
🏃‍♂️ Recover from workouts
🧘‍♀️ Slow down and reset
✨ Or simply take an hour for you

📞Tuesday is calling. It is time to pick up!

➡️With two talented massage therapists on the schedule, there are more appointment options to help make self-care actually fit into your week.

📅 More availability = fewer excuses!

👉 Check out the expanded Tuesday schedule .com

📍130 E. 2nd Street (In Capital Theater building)

08/30/2026

‼️Remember!

🍃We have amazing body and home products from Station 8, a female, first responder owned business.

✨Come in anytime Tuesday, Thursday, Friday and check out what products we have on the shelf!

💚We personally love the magnesium oil! It’s great if you’re having trouble sleeping and great for those in peri/menopause!


🌿 MORE HERBS, LESS SALT DAY! 🧂📅 August 29th✨Let's spice things up… Without overdoing the salt! 💚August 29th is More Herb...
08/29/2026

🌿 MORE HERBS, LESS SALT DAY! 🧂

📅 August 29th

✨Let's spice things up… Without overdoing the salt!

💚August 29th is More Herbs, Less Salt Day, and we're here for a little flavor-filled wellness reminder!

🍃Instead of reaching for the saltshaker, try giving your meals a little ✨HERB MAGIC✨:

🌿 Basil
🌿 Rosemary
🌿 Cilantro
🌿 Thyme
🌿 Oregano
🌿 Parsley
🌿 Mint
🌿 Garlic & ginger

🍽️Not only can fresh herbs make your food taste AMAZING, but experimenting with herbs and spices is a fun way to add variety to your meals.

💆‍♂️81Ohm Wellness Tip:
Try making one meal this week where you skip the saltshaker and get creative with herbs, citrus, garlic, or spices instead!

✨ More flavor. More herbs. Less salt. More happy taste buds! ✨

What's your GO-TO herb or spice? 🌿👇
Drop it in the comments—we might discover our next favorite!

08/28/2026

🦷🩺 YOUR STAFF TAKES CARE OF EVERYONE ELSE...
✨LET US TAKE CARE OF THEM! ✨

💆Dental offices. Doctor’s offices. Healthcare teams. We see you!

✨You spend your days caring for patients, managing schedules, answering phones, charting, assisting, cleaning, and somehow keeping everything moving when the day gets crazy.

💆‍♀️So why not give your team a little wellness in the middle of the workday?

💆‍♂️ 81Ohm Massage & Co. Brings massage to you!

🏢Our Corporate Wellness Chair Massage Packages are perfect for dental and medical offices looking to:

✨ Reward hardworking staff
✨ Reduce everyday workplace tension
✨ Boost morale
✨ Create a positive workplace culture
✨ Show your team you appreciate them
✨ Add a wellness perk without disrupting the entire workday

☀️Our chair massages are quick, convenient, and performed right in your office, so your staff can step away for a rejuvenating mini massage and get right back to taking care of their patients.

➡️Whether you're a dental practice, medical office, chiropractic office, specialty clinic, or healthcare team, we've got a package that can work for you.

🍃We offer on-site services in 4- or 8-hour intervals, making it easy to give your entire team a little well-deserved TLC.

👉 Book with 81Ohm Massage & Co. .com or by simply
📞calling/texting (810)206-2640

Address

130 East 2nd Street, Suite 100
Flint, MI
48502

Opening Hours

Tuesday 10:30am - 6:30pm
Wednesday 11am - 3pm
Thursday 10:30am - 6:30pm
Friday 10:30am - 6:30pm
Saturday 10am - 5pm
Sunday 10am - 1:30pm

Telephone

+18102062640

Website

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