CHRISTUS Trinity Mother Frances Health and Fitness – Lake Palestine

CHRISTUS Trinity Mother Frances Health and Fitness – Lake Palestine Accessible 24/7
Gym/Physical Fitness Center Visit a location near you and let us help you get fit, and stay fit.

At CHRISTUS Trinity Mother Frances Health and Fitness, we realize regular exercise is an important part of a healthy lifestyle. Regular exercise, coupled with a diet low in fat and cholesterol is key to achieving and maintaining a healthy weight. Our Mission: To provide a health and fitness facility designed to educate our community on the importance of physical fitness. By providing a team of fitness and health professionals, as well as innovative programming, we aim to guide individuals toward a better quality of life. Our Philosophy: We want to make your fitness experience fun and simple. As a faith-based organization, we believe in achieving a well-rounded state of health and fitness by honoring and nurturing your mind, body and spirit. Our Facilities:
- Welcoming reception area
- Spacious locker rooms
- Fitness professionals
- FREE new member training assessment

📣 Pool & Office CLOSED Monday, Sept. 7th in observance of Labor Day!
08/31/2026

📣 Pool & Office CLOSED Monday, Sept. 7th in observance of Labor Day!

08/25/2026

🎉 The pool is now open and has resumed normal operating hours!

Thank you for your patience and understanding while we addressed the issue. The temporary closure was necessary to ensure the safety of all our members, and we appreciate your cooperation! 💙

08/24/2026

🚨 Pool Closure Notice 🚨

The pool will remain closed for the rest of today, and tomorrow morning’s pool class is canceled. We expect the pool to reopen tomorrow by noon and will post updates as soon as we have them.

The fitness floor remains open and available during regular hours. We apologize for the inconvenience!

🚨 Pool Reservation Notice 🚨Beginning Friday, July 10th, our pool will be reserved every Friday from 1:00–2:00 PM for Swi...
06/29/2026

🚨 Pool Reservation Notice 🚨
Beginning Friday, July 10th, our pool will be reserved every Friday from 1:00–2:00 PM for Swift Water Rescue Team training.

We’re proud to partner with local first responders as they train for water rescue emergencies and help keep our community safe. We appreciate your patience and understanding during this brief weekly closure. Regular pool hours will resume promptly at 2:00 PM. 💙🏊‍♀️🚒

🇺🇸 Holiday Hours Reminder! 🇺🇸Our office and pool will be closed Friday, July 3rd, and Saturday, July 4th in observance o...
06/29/2026

🇺🇸 Holiday Hours Reminder! 🇺🇸
Our office and pool will be closed Friday, July 3rd, and Saturday, July 4th in observance of Independence Day. ❤️🤍💙

We hope you and your family have a safe, fun, and relaxing holiday weekend! 🇺🇸✨

04/29/2026

🚨 Pool Closure Notice 🚨

For the safety of our members, the pool will be closed for the remainder of the evening due to inclement weather conditions.

We appreciate your understanding. Please stay safe!

☀️ Make a splash this summer! 💦Registration is NOW OPEN for our Summer Swim Programs at Christus Health & Fitness Center...
04/27/2026

☀️ Make a splash this summer! 💦

Registration is NOW OPEN for our Summer Swim Programs at Christus Health & Fitness Center!

Our programs are perfect for children ages 3 and up—whether they’re just getting comfortable in the water or building confidence and skills 🏊‍♀️

📅 Starting May 3, 2026
📍 Christus Health & Fitness Center Pool
👨‍👩‍👧 Open to members & non-members

Spots are limited, so be sure to secure your child’s place early!

📞 Contact Gail Rittenhouse at 903-216-4281
📧 [email protected]

04/21/2026
🚧 Pool Closure Notice 🚧Our pool will be closed Saturday, April 11th for a scheduled deep cleaning and maintenance.This h...
04/08/2026

🚧 Pool Closure Notice 🚧
Our pool will be closed Saturday, April 11th for a scheduled deep cleaning and maintenance.

This helps us keep the pool clean, safe, and ready for everyone to enjoy! 💧

We appreciate your understanding and can’t wait to have you back in the water soon!

👉 The gym floor will remain open 24/7 as usual.

Thank you for your patience!

Address

20208 Texas 155 S
Flint, TX
75762

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19036067560

Website

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