10/15/2026
Do you ever find yourself reaching for a late-night snack before bed, even when you’re not really hungry? A new long-term study suggests that late-night eating may be linked to a higher risk of fatty liver disease, raising questions about how the timing of our meals could affect more than just our waistlines. Read the article to discover what researchers found and why meal timing may matter.
That late-night snack may be doing more than affecting your waistline — it could be hurting your liver health."A few studies have hinted at this idea but this is among the first long-term analyses to explicitly draw the connection to fatty liver disease," lead author Dr. Robert Wilechansky sai...