Yoga in Motion, NKY

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United States
Florence, KY
Yoga in Motion, NKY

I help adults reduce stress, improve flexibility and mobility, and increase bone and muscle strength

09/30/2024

🧘🏻‍♀️ To my beautiful community,

Please note that at the end of October I will be stepping away from teaching public classes and dedicating my time to other responsibilities.

I've so enjoyed my time teaching over the last 7 years and consider myself more than blessed to have met so many incredible people during that time. I have shared so many meaningful experiences with each and every one of you and I hope that I have been as much of a blessing to your lives as you have mine. I look forward to coming back to teaching again when I can.

In the meantime, you can find me at Town and Country in Wilder at 10:15 am on Friday mornings (Slow Flow) and Full Body Fitness and Yoga in Florence on Sundays at 10:45 am (Yin) until October 27th. I hope to see you out in the community for the occasional special class or event in the future!

Om shanti,
Jamie 🧡

09/23/2024

A big *THANK YOU* to the beautiful people who came out to celebrate the Autumn Equinox with Jeannie Tomandao-Judd and I this evening! We were a small, intimate group but what a powerful experience! Jeannie and I truly had the most incredible time with you and feel so blessed by your presence tonight. We appreciate each of you so much! Thank you for sharing space with us this evening. 🍂🧡

Happy letting go. 🤗

09/20/2024

🍂 The Autumn Equinox Event is just two days away! There is still space if you want to come to the event. We'd love for you join us!

For more information and to sign up visit https://www.yogainmotionnky.com/autumn-equinox-yoga-nidra--reiki--sound-bath-event.html 🧡

09/19/2024

Experience Crystal Singing Bowls, chimes, and more at the Autumn Equinox event on Sunday!

Learn more and sign up at: https://www.yogainmotionnky.com/autumn-equinox-yoga-nidra...

09/18/2024

🍂 I'm thrilled to be hosting our Autumn Equinox event alongside the beautiful , who will be proving Reiki at the event. I've known Jeannie for years, and she is one of the kindest, most beautiful souls I know. :) We would love for you to join us on Sunday as we come together in community on this special day of the year.

For more information about this special event, visit: https://www.yogainmotionnky.com/autumn-equinox-yoga-nidra--reiki--sound-bath-event.html 🧡

09/05/2024

🧘🏻‍♀️ Join myself, , and Jazzercise Florence Fitness Studios for an afternoon of wellness and community on September 28th from 12:00 pm - 3:00 pm.

Discover local treasures providing holistic, integrative, and alternative health products and services.

Enjoy FREE wellness activities, expert advice, and delicious treats.

If you know anything about my healing journey since my car accident, you know that has played an integral role in getting me where I am today. I'm thrilled to announce that she will be joining us at the event! Come out and meet her as well as all of our other amazing wellness vendors! 🍂

Link in bio 🧡

08/21/2024

We're celebrating Fall as the Autumn Equinox arrives on Sunday, September 22. During this time of year, not only do temperatures drop, but plant life slows down, and so do we. This special Autumn Equinox Event gives you the opportunity to fall deeply into rest through the beautiful sounds of crystal singing bows and a guided Yoga Nidra Meditation. While relaxing into an experience designed just for you, Reiki Grand Master, Jeannie Judd, will provide Reiki for an added health and relaxation experience.

Learn more and sign up at: https://www.yogainmotionnky.com/autumn-equinox-yoga-nidra--reiki--sound-bath-event.html

Address

Florence, KY
41042

Website

https://www.yogainmotionnky.com/

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