barre_maiden

09/05/2026

08/30/2026

SORRY, not sorry. 🤪 That means it's working.

08/22/2026

Summer was a great break, but not from moving! ☀️

From benches and blocks to bands and bosu, we mixed up a whole lot of fun. Here’s a look back at our summer of movement, laughter and friendships that help us get stronger together! 💪🧘‍♀️

08/13/2026

GM beauties! Reminder that today is Bosu... bring it if you have it. However, you can still do class without it. Besides it's fun❣️😁 💪

08/05/2026

Welcome to August! ⏰️

If you’re contemplating your fitness routine now is a great time to start. 💪

07/27/2026

Monday called... I sent it to voicemail.
@ No class today!

See you Thursday Barre Babes!!

Namaste 🙏

07/14/2026

The bar has been raised! Everyone had the Barre Shake last night! 💪

Pilates Fusion is a brilliant way to find body alignment, strengthen your core, and tone those hard to reach muscles.Taking cues from ballet, yoga and barre; it combines strength training with mindfulness for a targeted full-body workout. The magic is in the micro movements.

WHAT'S THE BARRE SHAKE, you ask?

Well it's super-precise movements that make your muscles work so hard, they'll quiver.

07/03/2026

Inhale freedom. Exhale gratitude. Enjoy the holiday weekend away from the mat. I cannot wait to see you back in class soon!🧘‍♀️ 🙏

🇺🇸 🫡

06/23/2026

Reminder that class is on hiatus until July 9th

06/10/2026

Over $185 raised for these sweet fur babies and 3 adoptions.🫶

A huge thank you to everyone who joined us for Kitten Pilates! Our tiny feline fur babies had an absolute blast romping around, making new friends, investigating yoga mats, and soaking up all the cuddles and attention. We think the humans had a pretty good time too"
A special thank you to Kim and Sandy for helping make this partnership absolutely PURRfect. 🐈

Please go by Wilson County Adoption & Rescue Services and rescue a cat or dog this summer. No animal should live their life in a shelter and you'll never find a more loyal pet than one you save!❤️