NexGen Fitness Flower Mound

NexGen Fitness Flower Mound Your Elite Private Personal Training Studio. One on one attention with every piece of equipment imagi The fitness industry is full of fads and gimmicks.

But we believe that a servants heart ... commitment to teamwork ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of our clients and our team. And we're not the only one's taking note. In the last few years we've grown to 8 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our

trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel uncomfortable or self-conscious during your sessions! Our team is growing. We just added studios in Southlake, Colleyville, Preston Hollow and Flower Mound. We will never promise you a quick fix, magic weight loss pill, or overnight results. We will promise you that, while our sessions do get intense and you will be pushed, we will have a blast getting incredible results together!

08/30/2026

Good mood brought to you by heavy weights🏋️

08/28/2026

Single leg stand to pistol squat!
Balance + strength + mobility 💪🏼

The more you know, the better you do!🦵🏻
08/27/2026

The more you know, the better you do!🦵🏻

08/21/2026

Fridays at NexGen just hit different 😮‍💨

Build a better bench 💪Good form = better lifts, more control, and stronger progress
08/18/2026

Build a better bench 💪

Good form = better lifts, more control, and stronger progress

08/17/2026

The little things you do every day add up to something BIG. 💪🔥

08/15/2026

Jackie making the Turkish get-up look way easier than it actually is 👏🔥 Full-body strength, stability, coordination… this one does it ALL

Struggling with pull-ups? We got you 🤝🏼Here’s the step-by-step to clean up your form and start knocking them out 💪🏼 ...
08/12/2026

Struggling with pull-ups? We got you 🤝🏼

Here’s the step-by-step to clean up your form and start knocking them out 💪🏼

08/10/2026

show up, put in the work, and start the week STRONG 💪🔥

08/07/2026

When in doubt, jump it out⬆️

Address

2450 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 3pm

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