05/29/2026
Here are some tips for upping your water game๐ง:
1๏ธโฃ Flavor it.
Add fruit to your water. Lemons, limes and oranges are tried and true. Cucumber, watermelon, strawberries and herbs also are delicious options. ๐๐
2๏ธโฃ Eat it.
Many fruits and vegetables have a high water content, including melon, cucumbers, lettuce and celery. ๐๐ฅ
3๏ธโฃ Take it to go.
Drinking enough water when you are the go can be challenging. Fill your water bottle before you leave home, and bring it along on your daily travels. ๐