Essence Massage and Day Spa

Essence Massage and Day Spa We are a family-owned massage and day spa located in Flower Mound, Texas. Be sure to ask about our discounts for veterans and first responders.

At Essence Massage, we're dedicated to helping you discover a better and healthier you by providing professional massage therapy services to address your health and wellness needs. Our staff has many years of experience and is committed to creating a calm environment for you during your visit in our friendly and welcoming environment. With more than two dozen massage services and packages, we guarantee you'll find a perfect fit for you!

Here is the Weekly Yoga Calendar for 8/30 - 9/4 with Istre Yoga!This week, we are building your sequence as a beginner. ...
08/30/2026

Here is the Weekly Yoga Calendar for 8/30 - 9/4 with Istre Yoga!

This week, we are building your sequence as a beginner. The first step in any heath class is building your sun salutation routine. This is the heart of every vinyasa flow and used in all Hatha classes to warm up the body, as well as in transitions between flows or sequences. If there's a good place to start, it's here!

Pair this with Essence's Red Light & Vibro-Acoustic Table & Massage Services. The Vibro-Acoustic Table will allow you to experience ultimate relaxation and deep-body harmony. This therapeutic treatment uses gentle sound frequencies and vibrations to soothe muscles, calm the nervous system, and promote mental clarity. Perfect for reducing stress, easing pain, and restoring inner balance. Perfect during this intense time where we want to find some introspection on boldness and courage.

Register for Class: https://docs.google.com/forms/d/e/1FAIpQLSfxoo5d1YeQiHngTOVkywcTR94B6Zb1BQLRkYyyzOGIgz_uQg/viewform?usp=header

Book a Massage: https://go.booker.com/location/Essencemassageanddayspa/service-menu?source=hirefrederick&fbclid=IwY2xjawT5gbJwZG9mAWV4dG4DYWVtAjEwAGJyaWQRMVppakRyZGMxR1NjcmM5ZXVzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeKIJpWe9lUErR-U1dSlZdfOnhdqgGkElnmdQZPEmm6KyffzYnyncVAslXvTY_aem_O21wYmvCg115dUNU7HlFgg

Book the Vibro-Acoustic Table: https://go.booker.com/location/Essencemassageanddayspa/detail-summary/4872253?source=hirefrederick&fbclid=IwY2xjawT5gb5wZG9mAWV4dG4DYWVtAjEwAGJyaWQRMVppakRyZGMxR1NjcmM5ZXVzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeTiKUnaFzH1C4QxJ4uZFSiyawfa2N7_B84okNB7wslZgXRzPhjcqwWdvJBEQ_aem_ZUlFZy-j4MFmXGqdheFx7A

Here is the September Yoga Class Calendar 2026 with Istre Yoga!Our Yoga Teacher will be MIA (climbing a mountain in Nepa...
08/29/2026

Here is the September Yoga Class Calendar 2026 with Istre Yoga!

Our Yoga Teacher will be MIA (climbing a mountain in Nepal), so we will offer classes the first two weeks while she's still here, and then have online pre-recorded classes for special events. You can book the studio for yourself and practice at your own pace, or use one of the pre-reorded classes our teacher leaves you with. Don't worry she'll be back soon!

We also recommend trying out Essence Massage and Day Spa's various Massage Services to help relieve tension and find a good reset in the body during this time!

For more information on booking the yoga studio for yourself, please call us anytime at +1 214-897-4989.

Class Registration: https://docs.google.com/forms/d/e/1FAIpQLSfxoo5d1YeQiHngTOVkywcTR94B6Zb1BQLRkYyyzOGIgz_uQg/viewform?usp=header

Book a Massage: https://go.booker.com/location/Essencemassageanddayspa/service-menu?source=hirefrederick&fbclid=IwY2xjawT5gbJwZG9mAWV4dG4DYWVtAjEwAGJyaWQRMVppakRyZGMxR1NjcmM5ZXVzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeKIJpWe9lUErR-U1dSlZdfOnhdqgGkElnmdQZPEmm6KyffzYnyncVAslXvTY_aem_O21wYmvCg115dUNU7HlFgg

A WELL-DESERVED HONOR!‍Congratulations to our very own Myeisha Martinez on being named Best Massage Therapist in Denton ...
08/26/2026

A WELL-DESERVED HONOR!‍

Congratulations to our very own Myeisha Martinez on being named Best Massage Therapist in Denton County! 🏆

This recognition celebrates the talent, care, and dedication Myeisha brings to every client. From helping guests relax and recharge to creating a truly personalized wellness experience, her commitment to healthcare makes a difference.

Thank you to everyone who voted and supported Myeisha and Essence Massage & Day Spa! We’re so proud as an entire team to celebrate this incredible achievement and the work she does for the Denton County community.



Book Now - https://go.booker.com/location/Essencemassageanddayspa/service-menu?source=hirefrederick

✨SPECIAL TEACHER DISCOUNT✨At Essence Massage Studio, we believe that taking time for yourself is essential to a balanced...
08/25/2026

✨SPECIAL TEACHER DISCOUNT✨

At Essence Massage Studio, we believe that taking time for yourself is essential to a balanced life. That’s why we’re thrilled to offer special promotions on our massage and wellness programs!

We will have a 15% discount for our Educators NOW through September 9th.

Don’t miss out on our exclusive packages that combine relaxation techniques with holistic therapies.

Contact us for more information at +1 214-897-4989 or [email protected]

Here is the Weekly Yoga Calendar for 8/23 - 8/20 with Istre Yoga!This week we have a Full Sturgeon Moon in Pisces:Pisces...
08/24/2026

Here is the Weekly Yoga Calendar for 8/23 - 8/20 with Istre Yoga!

This week we have a Full Sturgeon Moon in Pisces:

Pisces Info
Pisces is a Water sign ruled by Neptune. Represented by two fish, we know pisces to signify empathy, connection to our emotions and spirituality, and imagination. During this time, we are absorbing the world around us, and taking it to heart. We may find ourselves in introspection as we reconsider what things are important to us, and where we need to find connection. Pisces rules the feet, toes and lymphatic system. Let’s churn our body through twists and stretch the feet!

Sturgeon Moon Info
It gets its name from the giant lake sturgeon most easily caught during this late-summer period. It’s a time where we gather supplies and prepare for the Harvesting season that is coming soon. It’s seen as an optimal time for community connection, shedding old habits, and shifting focus toward growth and positive change.

Pair this with Essence's Red Light & Vibro-Acoustic Table & Massage Services. The Vibro-Acoustic Table will allow you to experience ultimate relaxation and deep-body harmony. This therapeutic treatment uses gentle sound frequencies and vibrations to soothe muscles, calm the nervous system, and promote mental clarity. Perfect for reducing stress, easing pain, and restoring inner balance. Perfect during this intense time where we want to find some introspection on boldness and courage.

Register for Class: https://docs.google.com/forms/d/e/1FAIpQLSfxoo5d1YeQiHngTOVkywcTR94B6Zb1BQLRkYyyzOGIgz_uQg/viewform?usp=header

Book a Massage: https://go.booker.com/location/Essencemassageanddayspa/service-menu?source=hirefrederick&fbclid=IwY2xjawT5gPRwZG9mAWV4dG4DYWVtAjEwAGJyaWQRMVppakRyZGMxR1NjcmM5ZXVzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeKIJpWe9lUErR-U1dSlZdfOnhdqgGkElnmdQZPEmm6KyffzYnyncVAslXvTY_aem_O21wYmvCg115dUNU7HlFgg

Book the Vibro-Acoustic Table: https://go.booker.com/location/Essencemassageanddayspa/detail-summary/4872253?source=hirefrederick&fbclid=IwY2xjawT5gQ5wZG9mAWV4dG4DYWVtAjEwAGJyaWQRMVppakRyZGMxR1NjcmM5ZXVzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeTiKUnaFzH1C4QxJ4uZFSiyawfa2N7_B84okNB7wslZgXRzPhjcqwWdvJBEQ_aem_ZUlFZy-j4MFmXGqdheFx7A

Address

4325 Windsor Centre Trail, Suite 450
Flower Mound, TX
75028

Opening Hours

Monday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 11am - 5pm

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