Cosmic Moon Healing

Cosmic Moon Healing Reiki Master + Intuitive
• Reiki sessions
• Reiki certifications
• Sound baths

Pulling this affirmation from the archives because I needed to see it again.No matter how much I would like it to be, my...
06/01/2026

Pulling this affirmation from the archives because I needed to see it again.

No matter how much I would like it to be, my body is not a machine.

It turns out that I cannot survive indefinitely on ambition, caffeine, and a bajillion lists in my notes app. 🤦‍♀️

Apparently I also require things like:
✨ Water✨ Sleep✨ Food✨ Electrolytes

How rude!

It’s a lesson I often refuse to acknowledge, and when my body sends me the invoice, the price is higher than I want to pay.

I'm learning that taking care of myself isn't something I can put off until everything else is finished. It's something I have to do intentionally if I want the energy to keep showing up for the people, projects, and dreams I care about.

Still working on that lesson while surviving the first Monday of summer break with a migraine. 🙂

This sparkling beauty is ready for tonight’s soundbath!
05/31/2026

This sparkling beauty is ready for tonight’s soundbath!

After too many hours of tweaking, rewriting, rearranging, overthinking, second-guessing, redesigning, and finding approx...
05/29/2026

After too many hours of tweaking, rewriting, rearranging, overthinking, second-guessing, redesigning, and finding approximately 437 weird things to fix, Cosmic Moon Healing's website makeover is officially live.

Building a business means learning skills you never expected to need, and apparently website design was one of mine. I'm hoping I get to put away my "web designer" hat for a while and enjoy the finished product.

My goal was to create a website that feels like an extension of what I try to create in real life: a space that feels welcoming, calming, genuine, and easy to navigate.

If you have a few minutes, I'd love for you to take a look and let me know what you think. (Also, I apparently need at least 30 unique visitors in order to show up in Google's new AI search results, so you'd be helping a small business owner out.)

🌙 cosmicmoonhealing.com--> clickable at the 🔗 in my bio.

Now if you'll excuse me, I'm going to try very hard not to be a perfectionist about it.

By Sunday we are going to have perfect weather for the floating sound bath!There are still some spots left. Tix at the l...
05/29/2026

By Sunday we are going to have perfect weather for the floating sound bath!

There are still some spots left. Tix at the link in bio.

When: Sunday, May 31
Time: 7pm to 8:30 pm
Where: Folsom (address provided upon registration)
Wear: comfortable clothes that you don’t mind if they get wet. Your feet will get wet but the rest of you should stay dry.

☀️

Please hold… new website loading and I’m not a web developer, so this process is probably clunkier than it needs to be. ...
05/28/2026

Please hold… new website loading and I’m not a web developer, so this process is probably clunkier than it needs to be. 🤷‍♀️ Once my domain is transferred to the new platform, www.cosmicmoonhealing.com will be up and running again (but with a makeover). In the meantime, to get soundbath tickets or to contact me, please use www.cosmic-moon-healing-llc.square.site Cheers!

This is your reminder to breathe. To rest. To take up space unapologetically. There is no medal for “checking everything...
05/27/2026

This is your reminder to breathe. To rest. To take up space unapologetically. There is no medal for “checking everything off the to-do list.” Especially not at the expense of your mental and/or physical health.

I spent all weekend out in nature, resting. I water colored. I regular colored. I read. I went paddle boarding. I thought about doing a puzzle and playing a board game but my busy schedule of doing nothing didn’t allow it. And yet, I STILL came home exhausted and spent the rest of the day on a chair in my front yard, watching sun peek through the leaves that were swaying in the wind. Why? Because I needed it, and it’s ok if you need that much rest too.

P.S. I highly recommend finding a beautiful body of water and floating around like a leaf for a little while.












Thank you One Community Health for inviting me to be a part of your employee health & wellness fair! I love that you off...
05/23/2026

Thank you One Community Health for inviting me to be a part of your employee health & wellness fair! I love that you offer this to your employees and loved meeting new people & introducing them to reiki.

Imagine giving yourself just one hour to decompress.Like, actually, truly, just lay there and let yourself exist with no...
05/20/2026

Imagine giving yourself just one hour to decompress.

Like, actually, truly, just lay there and let yourself exist with no expectations, notifications, or pressure to do something.

It sounds so simple but it is genuinely powerful and not enough people do it.

My sound baths are designed to get you out of "go" mode and into my high school French teacher's favorite phrase, "relaxez-vous" mode.

I invite you to come lay down, listen to the bowls, and let your brain stop narrating your life for a minute.

Tickets at the link in bio.

When: Thursday, May 21 from 7 p.m. to 8 p.m.
Where: Mind Garden Folsom, 929 Sutter Street
Wear: comfy clothes
Bring: A pillow, blanket, yoga mat, journal, and pen

See you there!

The universe has a message for you... 👇Multiple people drew one or both of these cards at the Fitness Sampler yesterday...
05/18/2026

The universe has a message for you... 👇

Multiple people drew one or both of these cards at the Fitness Sampler yesterday and that got my attention real quick.

"Big Picture Thinking" is all about validating that whatever you want to bring into the world, you should go ahead and do it. It's about recognizing that it's ok to live or to think "outside the box." We aren't here to be carbon copies of each other. We are hear to live big, beautiful, expansive lives.

"I remember" is a card that says we can either drift along in a life lived on autopilot, or we can find the courage to reconnect with our soul's purpose and live big, beautiful, expansive lives.

Why would these cards keep coming up like that? Because people are waking up. They are standing at the edge of a new chapter, trying to remember who they were before the world told them who they had to be.

If that's where you find yourself today, let this be your sign. Go live your big, beautiful, expansive life!

#

I was so in the moment on Saturday that I didn't take any photos or videos, but I think the message on my brochure captu...
05/12/2026

I was so in the moment on Saturday that I didn't take any photos or videos, but I think the message on my brochure captures the feeling of a pop-up.

One of my biggest takeaways was this:

Most of us are carrying so much more than anyone realizes. Doubt, grief, heartbreak, stress, overwhelm, insecurity, pressure to keep holding everything together, and more.

And yet most people are walking around acting like they’re “fine.”

This weekend was a reminder that we are not meant to do life alone. We need spaces where we can breathe deeper, connect honestly, laugh, rest, and remember that other people are carrying heavy things too.

I left feeling really grateful for the community and for this event that gave people permission to pause for a moment instead.

And then I took a 6 hour nap the next day because I really needed that rest too.

If you are in a season of carrying too much, I hope you'll join me at a future Seramor event, or a reiki session, or a soundbath so you can get some relief too.

Stay tuned for info on the next Seramor pop up.

Group sound bath at Mind Garden: Thursday, May 21 | 7-8 p.m. | 929 Sutter Street, Folsom, CA

Floating Sound Bath in Folsom: Sunday, may 31 | 7 - 8:30 p.m. | Address provided upon registration

Get your tickets to all events at the link in bio.

Address

929 Sutter St.
Folsom, CA
95630

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