Cosmic Moon Healing

10/08/2026

A little movement. A little stillness. A little time just for you. ✨

Join us for an evening of Pilates + Sound at Pure Life Reformer Studio! Intentional movement to connect with our bodies and a relaxing sound bath to unwind and recharge.

Whether you're looking to move, rest, or simply take an hour for yourself, we'd love to have you. 🤍

📅 Tuesday, October 20
⏰ 6–7 PM
📍 Pure Life Reformer Studio | Loomis, CA

Space is limited! Scan the QR code and select "Sound Bath Stretch Class" to reserve your spot.

10/05/2026

Pilates + Sound is back ✨

Join us Tuesday, October 20 from 6–7 PM at Pure Life Reformer Studio in Loomis for an evening designed to help you move, reset, and unwind.

Attendees will get a gentle pilates class and a relaxing sound bath.

It’s the perfect combination of movement + rest — and such a lovely way to take an hour for yourself. 🤍

📍 Pure Life Reformer Studio | Loomis, CA
📅 Tuesday, October 20
⏰ 6–7 PM

Space is limited, so send a DM to grab your spot and come Pilates + Sound with us!

09/30/2026

Join me at Mind Garden in Folsom for an evening sound bath designed to give you permission to put everything else down for a little while.

You’ll get comfortable, close your eyes, and settle in while I guide you through a sound bath using crystal singing bowls and other instruments. There’s nothing you need to accomplish, figure out, or be good at. You just get to be there and receive the experience.

If life has felt especially full lately, consider this your invitation to give yourself an hour where nobody needs anything from you.

Thursday, October 15
7:00–8:00 PM
| 929 Sutter Street, Folsom, CA

Wear: comfortable clothing
Bring: A pillow, blanket, yoga mat, and anything else that will help you feel comfy & cozy.

Tickets are $35 at the link in bio.

09/28/2026

09/26/2026

Registration is now open for Sacramento Beauty Atelier and Spa Experiences’s Fall Retreat at Placerville Sauna!

The details:
When: Saturday, October 10 from 12 pm to 6 pm
Where: Placerville Sauna in Placerville, CA
What: Breathwork & meditation with Michelle Janine, yoga with Sher, sauna + cold plunge with Placerville Sauna | Cold Plunge, lunch, sound bath with me!

Premier level attendees also get to choose one wellness experience from facial, massage by Stephanie Ang , or reiki with me.

Comment “Seramor” for more info & a link to tickets.

09/24/2026

If you've been wanting to try a floating sound bath, this Sunday, September 27th is the one for you!

This Harvest moon floating sound bath is the perfect opportunity to slow down, reflect on the season behind you, and welcome all that autumn has to offer.

Allow yourself to be supported by the water as the soothing sounds of crystal singing bowls wash over you beneath the light of the full Harvest moon.

This is our LAST floating sound bath of the year, and I would love to share this magical evening with you!

🌕 Sunday, September 27th
⏰ 7:00 PM
📍 Folsom, CA- exact address provided after registration.

Spaces are limited! Reserve your float today through the link in my bio. 💛

09/17/2026

There is SO much goodness coming up this fall, and I’m genuinely so excited about everything on the calendar. ✨

From sound baths at Mind Garden and Pure Life Reformer Studio to the Seramor Fall Wellness Retreat and Taste of Yoga, I have so many opportunities over the next couple of months to gather with you, share what I love, and meet some new faces along the way.

And floating sound bath season isn’t quite over yet! My next public float is September 27, and I’m still booking private floating sound baths as long as the weather allows. If you have a pool and have been thinking about hosting one for your friends, family, or community, there’s still time to make it happen before cooler weather officially settles in.

You can find tickets and details for upcoming events at the link in my bio. I can’t wait to see where this season takes us!

09/14/2026

If life has felt a little loud lately, come spend an hour somewhere you don’t have to do anything at all.

Join me Thursday, September 17, at Mind Garden for a sound bath that gives you space to get quiet, settle into your body, and simply receive.

Bring a mat, a pillow, and a blanket, then get cozy, close your eyes, and let the sound carry you for a while.

🌙 Thursday, September 17
⏰ 7:00–8:00 PM
📍 Mind Garden | 929 Sutter St., Folsom
🎟️ $35 per person

Tickets at the link in bio.

08/27/2026

If your brain has had approximately 47 tabs open all summer, may I suggest floating around in a pool while someone plays singing bowls for you? 😂

The next Floating Sound Bath is this Sunday evening in Folsom, and there are still a few spots available.

You'll float on an air mattress in the pool while listening to a sound bath as the sun sets around you.

You just get to float.

🌊 Sunday, August 30
🌙 7:30–9:00 p.m.
📍 Folsom (address provided at registration)

No sound bath experience or swimming skills necessary. You can even wear regualar clothes as your feet will be the only part of you getting wet.

Not comfortable on the water? You can also enjoy the sound bath from land if floating isn't your thing.

Tickets at the link in bio.

Come be unavailable with me for a little while.

08/18/2026

Have you ever been so busy keeping up with everything that you haven't really stopped to ask yourself if the life you're keeping up with is actually working for you?

That's what we'll be exploring at this Thursday's sound bath at Mind Garden.

We'll start with a guided meditation to slow down and turn our attention inward, noticing anything that might feel a little off, heavy, or simply no longer right for where we are now. Then we'll move into the sound bath and give our brains and bodies some time to be quiet without needing to figure everything out immediately.

Sometimes a little space is exactly what we need to hear ourselves more clearly.

If that sounds like something you could use right now, I'd love to have you join me.

🌙 Thursday, August 20 from 7 p.m. to 8 p.m.
📍 Mind Garden, Folsom | 929 Sutter Street, Folsom, CA

Wear: comfortable clothing
Bring: a yoga mat, pillow, blanket, & anything else that will help you feel comfortable