Symmetry for Health

09/11/2026

25 years ago today, the world stopped.

We remember the nearly 3,000 lives lost. The first responders who ran toward danger. The families who carried the weight of that day every day since.

Never forget. Never stop honoring.

🇺🇸

09/09/2026

We've been told to just live with pain. To manage it. To accept it as inevitable.

But what if the very system we turn to profits more when we stay in pain than when we heal?

That's the question at the heart of Patrick Mummy's new book — The Pain Paradox: Breaking Free from Western Medicine's Trillion-Dollar Cycle. After three decades helping people get out of chronic pain with the patented AlignSmart® system, Patrick makes a bold case: most chronic back, neck, and hip pain isn't random, and it isn't something you're stuck with. It's a root-cause problem — and masking the symptom is exactly why it keeps coming back.

If you've been to the chiropractor, tried the PT, taken the pills… and the pain still returns, this book was written for you.

It's going to print soon, and we're building a list of readers who want to be first to get it.

👉 Reserve your copy: https://www.symmetryforhealth.com/the-pain-paradox

Why does chronic pain keep coming back? In The Pain Paradox, Patrick R. Mummy — creator of AlignSmart® — reveals the root-cause path out. Reserve your copy.

09/07/2026

Happy Labor Day from Symmetry for Health. 🇺🇸

Today, we recognize the people whose hard work keeps our families, businesses, and communities moving forward.

And while we celebrate the work you do, here’s a reminder that your body works hard, too.

Long hours, repetitive movement, physical labor, desk work, and everyday stress can all take a toll on how your body moves and feels. Paying attention to your structural alignment can help you better understand what your body needs to keep doing the things that matter most.

Here’s to a well-earned day of rest — and taking care of the body that carries you through every other day.

Measure. Educate. Correct. Empower.

📍 Symmetry for Health | Folsom, CA
SymmetryForHealth.com

09/05/2026

There's a moment mid-season — mid-training block, mid-race prep — where your body starts sending signals. Most of us brush them off.

"It's just fatigue." "I'll ice it tonight." "It always gets better in a few days."

But there are four signals that aren't fatigue and aren't random. They're your body telling you something structural is off — and if you ignore them long enough, they turn into the injury that costs you weeks (or months).

Swipe through to see the four. If any of them sound familiar, that's your sign to get measured.

Free posture assessment: https://getalignsmart.com/symmetry

📍 Folsom, CA · serving greater Sacramento

09/03/2026

You've invested in the coaching. The cleats. The Peloton. The gym membership. The private lessons. The nutrition plan.

But here's the question no one's asking: is your body's foundation actually built to hold all of that up?

Every athlete — from the 12-year-old soccer player to the 42-year-old marathoner to the CrossFitter who trains 5 days a week — is only as durable as the alignment underneath their training. Misalignment is what turns "just some soreness" into six weeks on the sidelines.

This September, we're launching . Four weeks of the education, tools, and measurements you need to stop reacting to injuries and start preventing them.

Get your foundation measured. Free posture assessment: https://getalignsmart.com/symmetry

📍 Folsom, CA · serving Roseville, El Dorado Hills, Granite Bay & greater Sacramento

09/01/2026

September 1 is a good reminder: your health deserves attention now — not someday.

Pain and physical limitations rarely appear overnight. Changes in posture, alignment, and the way your body compensates can develop gradually, often well before they start interfering with everyday life.

At Symmetry for Health, we believe in being proactive. By objectively measuring your body’s structural alignment, we can identify imbalances and help you better understand what your body may need — before “I’ll deal with it later” becomes “I wish I had addressed this sooner.”

A new month doesn’t require a complete health overhaul. It can simply be the day you decide to start paying attention.

Measure. Educate. Correct. Empower.

📍 Symmetry for Health | Folsom, CA
Learn more or schedule your assessment at SymmetryForHealth.com.

08/31/2026

Your body has a blueprint. The question is: how does yours measure up?

Just like a bridge or building, your body is designed to distribute load efficiently. When your posture shifts away from optimal structural alignment, certain areas can take on more mechanical stress — often long before you feel pain.

That’s why understanding your alignment matters.

Using AlignSmart® technology, Symmetry for Health measures objective markers including forward head position, shoulder imbalance, pelvic rotation, center of gravity and weight distribution to see how your current posture compares to ideal alignment.

Because recurring back pain, neck tension or postural fatigue may not begin where you feel it. The underlying structural changes can start years earlier.

📍 Symmetry for Health | Folsom, CA
Serving Folsom, Sacramento, Roseville, El Dorado Hills, Granite Bay, Rocklin, Cameron Park and surrounding communities.

Read “Every Object on This Planet Has a Blueprint — Including Your Body” and learn how structural alignment affects the way your body handles stress.

Want to see how your own posture measures up? Submit a posture photo for a free predictive alignment report.

08/27/2026

🏆 WE WON BEST OF FOLSOM! 🏆

Symmetry for Health took home the crown — not once, but across the board:

✅ Best Alternative Medicine
✅ Best Pain Management
✅ Best Naturopathic Doctor — Dr. Karla Alberts
✅ Best Personal Trainer — Michel Krick

Folsom's functional wellness clinic, voted the best by YOU. 🙌 This is what happens when a community shows up for real, root-cause care.

Thank you Folsom Times and thank you to every single person who voted. We don't take this lightly. 💙

📍 See the full winners list: bestoffolsom.com

08/25/2026

For the 6th year running, Symmetry for Health is proud to stand behind the Folsom Police Foundation as a Sergeant Sponsor — and we’re not going anywhere! 💙

Lee Anne and Patrick Mummy were honored to celebrate alongside the Folsom community, supporting the officers who keep our city safe.

📍 Folsom Community Center
📅 August 22, 2026

Grateful for community, grateful for our first responders, grateful to be part of something bigger. 🙌

Evangeline Scott Adrian Blanco Kevin Kiley Rosario Rodriguez AlignSmart Technologies Inc.