Into The Woods Wellness

Into The Woods Wellness Get to the root cause + heal your body, mind & spirit. We listen & support your wellness journey.

Spirit Week Day 1: Hat Day! 🧢We’re kicking off Spirit Week with a little headwear fun! From baseball caps to cowboy hats...
09/14/2026

Spirit Week Day 1: Hat Day! 🧢

We’re kicking off Spirit Week with a little headwear fun! From baseball caps to cowboy hats and everything in between, the ITWW team came ready to represent.

Scroll through to see today’s looks!

New Grab & Go Options This Week!A fresh week of Grab & Go is here! Our meals are made with quality ingredients and inten...
09/14/2026

New Grab & Go Options This Week!

A fresh week of Grab & Go is here! Our meals are made with quality ingredients and intention, giving you real, nourishing food that makes eating well a little easier.

📅 September 14–18

And you don’t have to be a member to enjoy them! Our Grab & Go meals are available for anyone in the community to purchase.

📍 Into the Woods Wellness
1424 Lynn Ave, Fond du Lac, WI 54937

Stop by the lobby and see what’s fresh this week!

🍃 September Supplement of the Month: Natural D-Hist®As the seasons change, so can the way our bodies respond to environm...
09/11/2026

🍃 September Supplement of the Month: Natural D-Hist®

As the seasons change, so can the way our bodies respond to environmental allergens. This month, we’re highlighting Natural D-Hist®, a targeted blend designed to support healthy nasal passages, sinus health, respiratory function, and immune balance.

Natural D-Hist® combines ingredients like quercetin, bromelain, stinging nettles, NAC, and vitamin C to provide comprehensive support during seasonal changes.

✨ Why we love it:
• Supports healthy nasal and sinus passages
• Promotes healthy mucus viscosity
• Supports respiratory health
• Helps support a balanced immune response

Whether you’re preparing for seasonal changes or looking for additional support, Natural D-Hist® can be a helpful addition to your wellness routine.

🌲 September only: 10% OFF Natural D-Hist®

Stop by Into the Woods Wellness to learn more or talk with our team about whether it's a good fit for your wellness goals.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use if pregnant, nursing, taking medications, or for use by minors.

SPIRIT WEEK IS NEXT WEEK! 🩷🌲The votes are in, the lineup is set, and Into the Woods Wellness Spirit Week 2026 starts Mon...
09/10/2026

SPIRIT WEEK IS NEXT WEEK! 🩷🌲

The votes are in, the lineup is set, and Into the Woods Wellness Spirit Week 2026 starts Monday, September 14!

Here’s your outfit inspo for the week:

🎩 Monday: Hat Day
🩷 Tuesday: Dress Like KK Day
🌲 Wednesday: Into the Woods Spirit Day
📼 Thursday: 80s Day
🦓 Friday: Pattern Day — polka dots OR stripes!

Start planning those outfits, get creative, and get ready to have some fun! We can’t wait to see everyone’s looks and bring a little extra spirit to the Woods. 🌲

Save this post + start planning!

Checking in on someone can feel small. It isn’t.A simple, “How are you really?” can be the moment someone feels seen, he...
09/10/2026

Checking in on someone can feel small. It isn’t.

A simple, “How are you really?” can be the moment someone feels seen, heard, and supported.

At Into the Woods Wellness, we believe mental health deserves the same attention and care as physical health—not as an afterthought, but as a foundation of overall well-being.

This Su***de Prevention Day, we’re encouraging you to check in with the people you love—and with yourself.

You don’t have to wait for a crisis to ask for support, and you don’t have to wait for one to offer it.

If you or someone you know is struggling, the 988 Su***de & Crisis Lifeline is available 24/7. Call or text 988.

Be Well. Be Still. Become. 🌲

Why detox alone? Bring a friend. 🤍Wellness doesn’t have to be a solo journey. This September, turn your Foot Detox into ...
09/09/2026

Why detox alone? Bring a friend. 🤍

Wellness doesn’t have to be a solo journey. This September, turn your Foot Detox into a wellness date and experience it with someone you enjoy spending time with.

Bring your best friend, spouse, partner, family member, or coworker and enjoy some intentional time to sit back, relax, reconnect, and recharge together.

✨ Detox is better together.

Book a Double Foot Detox this September and make your next wellness appointment one you can share.

📞 Call us at 920-904-8128 or 📧 [email protected] to book your time together.

  🌿 Meet this month’s Member of the Month: Jessica A. of Fond du Lac, WIJessica started her wellness journey knowing she...
09/09/2026

🌿 Meet this month’s Member of the Month: Jessica A. of Fond du Lac, WI

Jessica started her wellness journey knowing she wanted to make a change. She was struggling with her weight, feeling out of balance, and concerned about what she was seeing in her lab work. But she knew she didn’t want another quick fix—she wanted to create meaningful, sustainable changes for her health.

At first, the Personalized Wellness Program felt a little intimidating. But by taking it one step at a time, Jessica discovered that wellness didn’t have to mean perfection. The ITW team met her where she was, answered her questions, and helped her build healthier habits while giving her the tools and education to understand her health along the way.

One of the most rewarding parts of her journey? Seeing her lab work improve.

“Seeing my lab work improve has been just as rewarding as seeing the number on the scale change because it reminds me that I'm becoming healthier from the inside out.”

Jessica has also found new ways to move, recover, and care for herself through Foundational Training, BEMER, Salt Therapy, and Sauna. And yes—she even discovered that breathing can kick your butt! 😊

For Jessica, prioritizing wellness isn’t just about a number on the scale. It’s about having the energy to enjoy life, be there for her family, and create a healthier future.

Her advice to others?

Trust the process, give yourself grace, and stay consistent.

Jessica, we’re so proud of the commitment you’ve made to your health and grateful that you’ve allowed Into the Woods Wellness to be part of your journey. 🌿💚

Help us congratulate Jessica in the comments! 👏

Easing into a new season and finding your rhythm again? September is a great time to reset your routine and make a littl...
09/08/2026

Easing into a new season and finding your rhythm again?

September is a great time to reset your routine and make a little more space for yourself on the calendar.

Whether you're getting back into movement, trying something new, or simply looking for time to slow down and reconnect, our studio classes offer a supportive space to move, breathe, and feel good.

Here’s this week’s ITW Studio schedule ⬇️
Link in comments for class details, registration & more!

📍 1424 Lynn Ave, Fond du Lac, WI
📞 920-904-8128

Pricing:
• $15 Drop In Pass
• $10 College Student Single Class Pass
• Intro Offer Only: 3 Weeks Unlimited for $45 (One-Time Offer)
• 5 Class Package ($65)
• 10 Class Package ($100)
• $65 Monthly Unlimited (w/ auto pay enrollment)
• $75 One Month Unlimited

Be Well. Be Still. Become.

A New Month Means New Meals!September is here, and so is a fresh week of Grab & Go! We make our meals with quality ingre...
09/08/2026

A New Month Means New Meals!

September is here, and so is a fresh week of Grab & Go! We make our meals with quality ingredients and intention, giving you real, nourishing food that makes eating well a little easier.

📅 September 8–12

And you don’t have to be a member to enjoy them! Our Grab & Go meals are available for anyone in the community to purchase.

📍 Into the Woods Wellness
1424 Lynn Ave, Fond du Lac, WI 54937

Stop by the lobby and see what’s fresh this week!

Happy Labor Day Weekend! We’ll be closed Monday, September 7th for Labor Day.We hope you get some time to slow down, enj...
09/05/2026

Happy Labor Day Weekend!

We’ll be closed Monday, September 7th for Labor Day.

We hope you get some time to slow down, enjoy the long weekend, and spend time with the people you love.

Have a safe and happy Labor Day! We’ll see you Tuesday! 🌲

Address

1424 Lynn Avenue
Fond Du Lac, WI
54937

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

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