Holistic Grace Wellness

05/13/2025

Starting in June, Holistic Grace Wellness is shifting to summer hours so you can soak up the sunshine and still find time for healing and self-care.

NEW HOURS:
Tuesdays: 8AM – 4PM
Thursdays: 12PM – 5PM

Book your summer session online:
holistic-grace-wellness.square.site
or visit www.holisticgracewellness.com for more info.

Let this season be one of balance, renewal, and wellness!

01/16/2025

✨ We are now booking Ionic Foot Detox services at The Wellness Way in Fond du Lac! ✨

Start the new year feeling refreshed and rejuvenated. This relaxing treatment supports your body’s natural detox process and promotes overall wellness. 💧

Ready to book your session? Contact us today! 🌿
https://holistic-grace-wellness.square.site/

12/22/2024

The Holidays and the Autonomic Nervous System

The parasympathetic nervous system is part of the autonomic nervous system responsible for promoting relaxation and recovery in the body. It counterbalances the sympathetic nervous system, which prepares the body for "fight or flight" responses during stressful situations. While the sympathetic state increases heart rate, blood pressure, and energy mobilization, the parasympathetic state encourages rest, digestion, and energy conservation, helping to maintain overall balance and homeostasis.

The holidays can be a source of stress and trauma for some individuals, often triggering the body's "fight or flight" response due to heightened emotions and pressures. This response can lead to increased heart rate, anxiety, and other physical symptoms. Detoxing the body can help mitigate these effects by removing toxins, reducing inflammation, and promoting overall well-being, which in turn supports the body's ability to manage stress more effectively.

https://www.hymbas.com/optimum-detox-footbath-units.php

12/19/2024

One of our favorite places to eat!! Enter to win!!!🏆

12/19/2024

🌟 Exciting Announcement for 2025 🌟
Starting in 2025, Holistic Grace Wellness will be moving to a new location inside The Wellness Way in Fond du Lac, Wisconsin! This transition will allow me to focus on introducing a new service centered on emotional release work while finding a balance that works best for my family and me.
I want to thank Stel & Shay Collective for the amazing opportunity to be part of your beautiful team of women💗. It has been such a privilege, and I’m so grateful for all the support and connections I’ve made during my time with you. While this decision is bittersweet, I’m excited for what’s ahead and can’t wait to share the next chapter with all of you!
Additionally, the ST8 lymphatic decongestion service and the ionic foot detox are available to book at the new location!
Book Here • https://holistic-grace-wellness.square.site/
Stay tuned for updates on the new service and scheduling! 💖

07/19/2024

Stop in and check out the BrainTap.

Book here: https://holistic-grace-wellness.square.site/

05/27/2024

🇺🇸🇺🇸🇺🇸
Today, we pause to honor and remember the brave men and women who have selflessly served our country. Your courage, dedication, and sacrifices have protected our freedoms and ensured our way of life.

To the heroes who have fought and those who have given the ultimate sacrifice, we are forever indebted. Your legacy lives on in the hearts of all Americans.

Thank you for your service. We honor you today and always.

03/20/2024

Need some emotional balance and calm! The Ionic foot detox could do just that. In fact, all of my services offered will help support our emotions, release emotions that are a possible cause in keeping us sick!

If you are interested or would like more information, please don't hesitate to reach out.

You can book online:

https://holistic-grace-wellness.square.site/

Detoxification of the body is often associated with a sense of calmness and centeredness because it involves the elimination of toxins, which can reduce stress on the body's systems. This process can help restore balance to the body's natural functions, leading to improved mental clarity and emotional stability. The act of focusing on one's health and well-being during a detox can also be a meditative and mindful practice, contributing to a state of tranquility and presence.

https://www.hymbas.com/optimum-detox-footbath-units.php

03/15/2024

🌿 Our lymphatic system: the unsung hero of our body! It’s a network of vessels and nodes that helps rid our bodies of toxins, waste, and other unwanted materials. ✨ Think of it as our body’s natural cleaning crew, constantly working to keep us feeling fresh and energized. But it can become congested simply by breathing, eating, and even wearing toxins from our environment. 🚧 When congested, whether due to lack of movement, dehydration, or poor diet, it can’t do its job effectively, leading to a buildup of toxins and a host of health issues. After all, a happy lymphatic system means a happier, healthier you! 💚 Check out the ST8 Lymphatic Decongestion session to improve your overall health by prioritizing your lymphatic system. Trust me, your body will thank you! . Book Today: https://holistic-grace-wellness.square.site/

03/12/2024

Just earned my Raindrop Technique certification today! Grateful for the opportunity to enhance my skills and education in a service that promotes overall well-being. This is what chasing your goals looks like!