Lifestyle Wellness and Spa

Lifestyle Wellness and Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Wellness and Spa, 247 Oak Street Ext, Forest City, NC.
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Lifestyle Wellness & Spa is Rutherford County's largest fitness center with a full range of amenities: pool, hot tub, steam room, sauna, raquetball, recovery room, specialty & group fitness classes, programs for all ages/fitness levels, and more!

Happy Friday! ๐Ÿ‘ปCome in and grab your Pear Scare Bloom to fuel your day!
09/04/2026

Happy Friday! ๐Ÿ‘ป
Come in and grab your Pear Scare Bloom to fuel your day!

09/01/2026

We KNOW cardio is importantโ€ฆ but that doesnโ€™t mean we have to LOVE it. Where are all our cardio haters at?! ๐Ÿ‘€๐Ÿƒโ€โ™€๏ธ๐Ÿ’€
Be honestโ€ฆ are you Team Cardio or Team โ€œDo I really have to?โ€

Monday sets the tone for your week! Drop your Monday workout selfie or comment "done" when you've completed your Monday ...
08/31/2026

Monday sets the tone for your week! Drop your Monday workout selfie or comment "done" when you've completed your Monday movement!
Not able to get to the gym today? That's no excuse! Do something at home, go on a quick walk, or do something else to get your body moving!

We believe in you!!

08/28/2026

this & yap! whoโ€™s with us? tag your gym partners! ๐Ÿ‹๏ธ๐Ÿ’ช๐Ÿป

๐‘ญ๐’“๐’Š๐’†๐’๐’…๐’๐’š ๐’“๐’†๐’Ž๐’Š๐’๐’…๐’†๐’“, ๐’ˆ๐’š๐’Ž ๐’‡๐’‚๐’Ž๐’Š๐’๐’š!๐Ÿ‹๏ธโ€โ™€๏ธ๐–๐žโ€™๐ซ๐ž ๐š๐ฌ๐ค๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฎ๐ฌ ๐ค๐ž๐ž๐ฉ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ ๐จ๐ซ๐ ๐š๐ง๐ข๐ณ๐ž๐ ๐›๐ฒ ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ฌ ๐ญ๐จ ๐ญ๐ก๐ž ๐ซ...
08/27/2026

๐‘ญ๐’“๐’Š๐’†๐’๐’…๐’๐’š ๐’“๐’†๐’Ž๐’Š๐’๐’…๐’†๐’“, ๐’ˆ๐’š๐’Ž ๐’‡๐’‚๐’Ž๐’Š๐’๐’š!๐Ÿ‹๏ธโ€โ™€๏ธ
๐–๐žโ€™๐ซ๐ž ๐š๐ฌ๐ค๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฎ๐ฌ ๐ค๐ž๐ž๐ฉ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ ๐จ๐ซ๐ ๐š๐ง๐ข๐ณ๐ž๐ ๐›๐ฒ ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ฌ ๐ญ๐จ ๐ญ๐ก๐ž ๐ซ๐š๐œ๐ค/๐š๐ซ๐ž๐š ๐ญ๐ก๐ž๐ฒ ๐›๐ž๐ฅ๐จ๐ง๐  ๐จ๐ง ๐š๐Ÿ๐ญ๐ž๐ซ ๐ฎ๐ฌ๐ž. ๐ˆ๐ญ ๐จ๐ง๐ฅ๐ฒ ๐ญ๐š๐ค๐ž๐ฌ ๐š๐ง ๐ž๐ฑ๐ญ๐ซ๐š ๐Ÿ๐ž๐ฐ ๐ฌ๐ž๐œ๐จ๐ง๐๐ฌ, ๐š๐ง๐ ๐ข๐ญ ๐ฆ๐š๐ค๐ž๐ฌ ๐š ๐๐ˆ๐† ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ฎ๐ฌ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ.

We know that not every weight is stickered or color-coded, but many of them do have markings on the heads of the weights to help you know where they belong:
๐Ÿ”ถ Orange โ†’ 828 Room
๐Ÿ”ต Blue โ†’ Cardio Room
๐Ÿ’šโ†’ Boxing Room

Use it. Lift it. Rack it. Repeat.
Thanks for helping us keep our gym clean, organized, and ready for the next person!

08/26/2026

Come as you are - tired, sore, happy, nervous, grumpy, etc!
See you in the gym! ๐Ÿ‘๐Ÿป

08/25/2026

Farewell to Hot Yoga... until next year! ๐Ÿ”ฅ๐Ÿง˜โ€โ™€๏ธ Thanks to everyone who sweated it out with us this season. We'll see you back on the mat next year!

Until then, join us in another class! Message us or give us a call with any questions!

08/19/2026

TODAY ONLY! Sale ends at 9p! Come get your tshirts! Ask for additional sizes or colors behind the front desk! ๐Ÿท๏ธ๐ŸŽ‰๐Ÿ˜

๐Ÿ”ฅ WEDNESDAY ONLY! ๐Ÿ”ฅ (8/19)Summer is still here, and weโ€™re clearing out the summer gear! โ˜€๏ธโ€”> Summer T-Shirts & Tank Tops...
08/17/2026

๐Ÿ”ฅ WEDNESDAY ONLY! ๐Ÿ”ฅ (8/19)
Summer is still here, and weโ€™re clearing out the summer gear! โ˜€๏ธ
โ€”> Summer T-Shirts & Tank Tops โ€” ONLY $10!
WEDNESDAY ONLY!

Come by the gym Wednesday and snag one (or a few!) before theyโ€™re gone! ๐Ÿ›๏ธ
$10. ONE DAY ONLY. DONโ€™T MISS IT!

Due to an instructor injury, there will be no RIP or Hot Yoga classes this week.Don't let that stop your momentum! Join ...
08/17/2026

Due to an instructor injury, there will be no RIP or Hot Yoga classes this week.

Don't let that stop your momentum! Join us in one of the following classes this week - just show up. Anyone is welcome! ๐Ÿซถ๐Ÿป

Tuesday and Thursday:
5:45p - Total Body
6:00p - Aqua Zumba
6:45p - Full Body Blast

Wednesday:
6:30p - HIIT
7:15p - Pilates

Thank you for your understanding!

Address

247 Oak Street Ext
Forest City, NC
28043

Opening Hours

Monday 4:30am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 2pm
Sunday 1pm - 5pm

Telephone

+18282482947

Website

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