Strength & Grace Collective

Strength & Grace Collective Building strong & resilient women in every season.

Pregnancy • Postpartum • Motherhood • Midlife • Menopause
Where fitness, women's health, and community all come together.

Pretty freaking wild what can change in ONE month.•May 1st - June 1st. •From book art retail store to women’s strength s...
06/02/2026

Pretty freaking wild what can change in ONE month.
•
May 1st - June 1st.
•
From book art retail store to women’s strength studio.
•
And it wouldn’t have been possible without an INCREDIBLE crew of family, friends & community members donating to our build out and gifting us gym equipment, and our incredibly generous sponsors.

Branching out on my own always seemed so scary, and a completely unrealistic dream. But there was sign after sign that THIS is exactly where we were supposed to build and grow. We are SO glad to be a part of downtown Forest Grove and meet a desperate need serving & empowering the women in our community. 💪🏼
Our goals for the summer are:
• Find room for all these free trial-ers 🙃
•To get settled & enjoy our summer with our kids, while still bringing YOU quality, beginner-friendly strength training right here in town.☀️
•Figure out how many classes we need to move forward.👩🏼‍🐰‍👩🏻
•Build out into the adjoining space.👷🏻‍♀️🔨
•Bring more class options and programs in September.🏋🏻‍♀️
•Along with a really awesome Grand Opening Party!

Until then — pop in and say hi! 👋🏼 And try a free class!

The BIGGEST thank you to our Sponsors: UpWell Psychiatry LLC, Sarah Heesacker, Keri Johnson Real Estate Broker with Premiere Property Group, Samantha Talton Mortgage Lender, The Pink Spoon, State Farm Insurance - Verboort Agency, Dr. Stephanie Twellman, LPC.

THANK YOU to everyone who donated to our build out, equipment purchases, and signage, and everyone who bought dumbbells, barbell collars, ab mats, baby gear, etc.

The last month has been pretty incredible - to see people come along side us as we build something for the women in our community.

S T R E N G T H & G R A C E C O L L E C T I V E✨June Opening Hours & Membership Options ✨ To make room for all our ...
05/30/2026

S T R E N G T H & G R A C E C O L L E C T I V E

✨June Opening Hours & Membership Options ✨

To make room for all our new friends, we’ll be running a special “pre-summer schedule” for the first two weeks of June to ensure everyone has a spot to jump in and get started!

Our official summer schedule begins June 15th, but it won’t look much different than this. 🤗

Grab your FREE trial from the link in our bio and come see what we’re all about.

While summer may not seem like the most obvious time to start a fitness routine, it’s actually the perfect time to start small. Commit to just 2 intentional strength sessions each week, build some momentum, and by the time September rolls around and everyone is looking for routine again, you’ll already be ahead of the game.

Because often the hardest part isn’t the weights—it’s getting started. 💪🏼

So grateful to partner and collaborate with UpWell Psychiatry LLC
05/27/2026

So grateful to partner and collaborate with UpWell Psychiatry LLC

Week 4️⃣ This is it!90% of our equipment is in.Painting is done. Privacy filters placed in the front windows. Furniture ...
05/24/2026

Week 4️⃣

This is it!
90% of our equipment is in.
Painting is done.
Privacy filters placed in the front windows.
Furniture is arriving.
Signage being installed Friday.

…and these are the last updates you’ll get! The next will be the finished product!

🎉Doors open, Monday, June 1st! 🎉

…and I know I’m biased. But this is the prettiest gym I’ve ever seen. 🩷 I can’t wait for all of our members to see it! 🩷💪🏼👩🏼‍🐰‍👩🏻

Week 3️⃣Update!The rigs are UP! A huge THANK YOU to Shannon’s parents for donating 3 of our rigs! 😭🩷 And then coming t...
05/18/2026

Week 3️⃣Update!

The rigs are UP!
A huge THANK YOU to Shannon’s parents for donating 3 of our rigs! 😭🩷 And then coming to help us attach them to the wall!

Other things done:
• Echo bikes moved out of the garage to the gym
• Bathroom Reno just about complete
• Painting is like 95% done - just finishing up the trim
• Electrical all finished and outlets turned on
• Decades old adhesive scraped off all the surfaces
• Dumbbell racks purchased and put together

Wrapping up some loose ends today before ALL our equipment arrives later this week. 🤗

— and seriously, the biggest thank you to for doing allllll the heavy lifting, power tooling, and 87 trips to Ace for bathroom plumbing parts, Shannon & Blaine for help assembling and running all over God’s green earth picking up FB marketplace items, & .me for putting furniture together for me this week, for helping us paint on Saturday, and and for giving the kids a fun play date with their friends outside of another boring gym project day.

Literally could not do THIS without the support of others - so if you donated your time, your dollars, bought something off our wishlist, or told a friend what we’re doing and what we’re all about — THANK YOU!

We’re SO CLOSE! 🤗👩🏼‍🐰‍👩🏻🏋🏻‍♀️💪🏼

Doors open June 1st!

These Grandma’s Lift Heavy 💪🏼🏋🏻‍♀️
05/16/2026

These Grandma’s Lift Heavy 💪🏼🏋🏻‍♀️

Address

1928 21st Avenue Suite A
Forest Grove, OR
97116

Opening Hours

Monday 5:30am - 7pm
Tuesday 6am - 2:30pm
Wednesday 5:30am - 7pm
Thursday 6am - 2:30pm

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