The Yoga Branch at Forest Lake

06/22/2026

✨ Your Monday reset is waiting. ✌️
Monday Nights - Heated Yoga Flow in Forest Lake

Listen... Mondays don't have to suck.

Come sweat a little, breathe a lot, and hang out with some pretty amazing humans who somehow make a heated yoga room feel like home.

We've built something really special on Monday nights. It's not about touching your toes or having the cutest leggings (although we fully support cute leggings 😂). It's about showing up, moving your body, calming your mind, and leaving feeling a whole lot more like yourself.

Expect:
🔥 A fun Heated Yoga Flow
🧘‍♀️ Options for every body
💛 Zero judgment
✨ The best group of humans you'll ever sweat with

If you've been thinking, "Maybe I should try this heated yoga thing..." This is your sign.

📍 The Yoga Branch at Forest Lake
🗓 Mondays
⏰ 6:00 PM

Come get your sparkle on. ✨️
We'll save you a spot. 🤍

06/20/2026

Catch Amanda Lakes Yogi at Rustic Roots Winery this summer, she’s teaching on a Tuesday night rotation there this summer along with Shannon Yoga with Shank and Chris Coleman Yoga Forest ☀️

06/18/2026

06/16/2026

Your reminder that stretching while muttering "I really needed this" is a valid wellness practice.

Join me Thursday at 6:30 PM for Essential Flow Yoga. We'll move, breathe, relax, and spend an hour doing something for yourself.

Come exactly as you are.

✨ Essential Flow Yoga ✨ Thursdays at 6:30 PM ✨ All levels welcome