Rise and Be Well

Rise and Be Well Rise and Be Well is a Float & Wellness Spa featuring a heated and non-heated Yoga & Fitness Studio!

06/06/2026

This week’s featured SoundBed session: Between Worlds Pt. 1 by Rob Lowman 🎻✨

A moving 432 Hz solo cello journey designed to invite stillness, emotional release, and inner balance. Deeply expressive, spacious, and grounding — perfect for moments of reflection, softening, and reconnecting with the heart. 🌙

Come rest in the space between emotion and presence.

06/04/2026

When the world feels a little too loud… your nervous system might be asking for a reset ✨🌿

Less scrolling. More floating. More stillness. More deep breaths.

Come unwind with experiences designed to help you slow down, soften, and reconnect with yourself.

06/01/2026

Move. Breathe. Strengthen. Restore. ✨🧘‍♀️

From heated flows and Hot Pilates Tone to yin, hatha, and mindful movement — there’s a class waiting for you at Rise and Be Well. Find your rhythm, your reset, and your community. 🌿

Check out the weekly schedule updates and come move with us!

05/30/2026

This week’s featured SoundBed session: Stardust by Poranguí ✨🌌

A soulful journey of ambient vocals, vibroacoustic rhythms, Tibetan bowls, and nature soundscapes by Poranguí, designed to reconnect you with wonder, inspiration, and your place in the greater whole. Grounding, uplifting, and deeply immersive. 🌿

Perfect for when you want to feel centered, expansive, and a little more connected to the magic of it all.

05/28/2026

Meet your new clean beauty obsession ✨☀️🌿

We’re obsessed with BeeOch Organics’ 3-in-1 Sheer Mineral Sunscreen — a lightweight sheer tint, moisturizer, and mineral SPF all in one. Made with clean, skin-loving ingredients, it leaves your skin glowing, hydrated, and naturally radiant without the heavy sunscreen feel. 💛

Clean beauty meets everyday sun protection. Now available at Fractalize Eco Boutique.

05/25/2026

May specials are here ✨

All month long, enjoy 20% OFF our Float Therapy, SoundBed, and Full Body Red Light Therapy packages at Rise and Be Well 🌿

Relax your nervous system, recharge your body, and make self-care part of your routine this spring.

05/23/2026

This week’s featured SoundBed session: Cloud Realm | 741 Hz ☁️✨

Designed to help clear mental fog, quiet overstimulation, and bring you back to a place of clarity and calm. Gentle frequencies and immersive vibrations create a weightless experience that helps the mind soften and the nervous system reset. 🌙

Perfect for an afternoon reset, mental clarity, and finding a little space to breathe.

05/20/2026

Fractalize Eco Boutique turned 20… so we’re celebrating ALL month long! ✨🌿

Enjoy special sales throughout May on cozy clothing, skincare, candles, jewelry, self-care essentials, gifts, and more. Come treat yourself to something beautiful while celebrating 20 years of Fractalize 💛

Stop by and explore the magic all month long.

05/16/2026

This week’s featured SoundBed session: Spacious Awareness ✨

A gentle journey through soothing vibrations, Tibetan bowls, ambient tones, and deep stillness designed to help quiet the mind and soften the nervous system. Perfect for unwinding, meditation, emotional reset, or easing into restful sleep. 🌙

Come rest in the space between sound and silence.

05/13/2026

Your nervous system called… and it wants this. ✨

Massage. Sauna. Float therapy. Sound healing. Red light therapy. Hot tubs. Deep exhale.

Come regulate, reset, and reconnect at Rise and Be Well. 🌿

Address

303 N Main Street Suite C
Fort Bragg, CA
95437

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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