Mama Ojas

Mama Ojas Provides Ayurvedic postpartum care, sacred ceremony, and Transpersonal healing in Northern Colorado.

Services include:
Ayurvedic postpartum doula services, belly binding, botanical water ceremonies, past life regression, womb regression, and shamanic divination.

Come breath with us tonight under the new moon! Together we invite in vitality and cleanse our bodies with healing life ...
08/16/2023

Come breath with us tonight under the new moon! Together we invite in vitality and cleanse our bodies with healing life force energy that propels us home to our true selves. It will be a powerful evening. I hope to see you there!

✨Reserve your space at the link in my bio✨

Okra is a staple in Southern kitchens. I have such fond memories of my grandmother cooking okra for us when I was a chil...
02/09/2022

Okra is a staple in Southern kitchens. I have such fond memories of my grandmother cooking okra for us when I was a child. It’s the plant I turn to most whenever I’m in need of simplistic comfort. This Bhindi Kitchari is warm, flavorful, and soothing to the Soul 🌿
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Okra, known as Bhindi, is a ✨magical✨vegetable for postpartum recovery. It is ojas building, binds toxins in the blood, and helps with constipation and elimination. Its moist 💧, unctuous qualities relieve inflammation 🔥and dryness 🌬in the joints. It’s also jam-packed with nutrients! 💪🏼Okra contains calcium, iron, potassium, zinc, fiber, and folate.
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You can find this recipe and so much more in my postpartum eBook - 🌿 Nourishing Mama: Restorative Meals for Your Sacred Window. Check the link in my bio. ♥️ Love to you! xx Mara

The capacity for transformation and healing is potent during the first six weeks after birth. It is a sacred time in a w...
11/18/2021

The capacity for transformation and healing is potent during the first six weeks after birth. It is a sacred time in a woman's life like no other. But healing, like time, is not linear. If you did not receive the depth of care you needed during your sacred window, that does not mean you are destined for a difficult 42 years to come. You may recreate your sacred window at any time along your mothering journey. With healing intent, nourishing foods, rejuvenating herbs, loving touch, and ceremony to honor your journey you can achieve lasting change within your physical, emotional, and mental bodies.
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If you long to recreate your sacred postpartum window and reclaim vital energies that were depleted after birth, I'm here for you. Follow the link in my bio to schedule your free consultation. Your motherhood initiation is deserving of love, honor, and recognition.

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Fort Collins, CO

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