Adapt Sports Therapy

Adapt Sports Therapy We utilize the most effective and evidence based manual therapy combined with sports specific therapeutic exercise programs, crafted to each athlete's needs.

Every session executed one on one, always with a doctor for effective and lasting results.

08/12/2026

How do you warm up? Mimicking the movements you plan to perform is a great way to prime your body before loading heavy.

These are some easy ways to prep your body to hinge with quality form using equipment you already have lying around.

Follow us for more movement and injury prevention advice!

We’re so excited to welcome Dr. Gillian Emerson to the Adapt Team! Dr. Gillian specializes in treating sports and soft t...
06/29/2026

We’re so excited to welcome Dr. Gillian Emerson to the Adapt Team! Dr. Gillian specializes in treating sports and soft tissue injuries with first hand experience through her own competitive athletic career as a gymnast, dancer and strength athlete.

As an athlete, she understands the unique demands athletes face when working through an injury and is passionate about keeping her clients moving and training throughout treatment.

Now taking clients! Call 970.290.5220 to schedule and check out her full bio at https://adaptsportstherapy.com/meet-the-team/

Finally getting around to posting about racing his first ~200 (207mi) actually 😆 Mud, rain, thunder, lightning, droppe...
06/02/2026

Finally getting around to posting about racing his first ~200 (207mi) actually 😆

Mud, rain, thunder, lightning, dropped chains, running in front of a stopped train and through waist deep water I could go on about the epic day that it was out there! Glad to have finished with minimal damage to the bike and body and lots of lessons learned. Not sure if I’ll tackle this one again but time will tell. (It’s likely I’ll be back 🤔)

Now to get back to work for some exciting announcements at Adapt and training for !

Also huge shoutout to for a sweet sprinter to glamp in for the weekend as well as the guys .northerncolorado for getting my bike dialed and rolling smooth once again! My Seigla performed great and handled the mud better than most around me during the race!

Last weekend and the fam traveled out to Fruita, CO to race 123 miles formerly CO2UT. He ended up 4th overall with sig...
04/30/2026

Last weekend and the fam traveled out to Fruita, CO to race 123 miles formerly CO2UT. He ended up 4th overall with significant improvements in his course time and power numbers on the day compared to last year’s race! This year more structured training with focused VO2 Max intervals as well as longer sweet spot efforts played a huge part in the gains as well as consistent strength training in addition to time on the bike. The hours in the saddle have been reduced but the quality of those hours has been much more focused! Also having a dialed bike setup thanks to .northerncolorado had a huge part to play in a smooth mechanical free day out! Up next is the big one see you soon Emporia!

🙌 We’re always looking toward a goal. Feeling better today is great, but ensuring you’ll keep feeling great tomorrow and...
04/07/2026

🙌 We’re always looking toward a goal. Feeling better today is great, but ensuring you’ll keep feeling great tomorrow and the next day matters most.

At Adapt, we partner with you to achieve lasting results so you can keep doing what you love. This isn’t a quick fix, it’s a lasting solution.

If you’re tired of showing up broken to your PT, Chiropractor or Massage Therapist, getting patched back up and returning right back to baseline, it may be time for a change…👇

✅Schedule a Free Discovery Session to see how we can make a lasting change and outreach back in your hands.

👉Follow the link in our bio to schedule or call us at 970.290.5220

Address

2290 E Prospect Road, Suite 4
Fort Collins, CO
80525

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm

Telephone

+19702905220

Website

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