Beyond the Mirror Counseling & Wellness

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Beyond the Mirror Counseling & Wellness Beyond the Mirror Counseling & Wellness offers holistic, inclusive therapy in Fort Collins, CO for youth and adults, couples, and families.

Specializing in eating disorders, trauma, ADHD, autism, and co-occurring mental health. www.BeyondTheMirror.org HOLISTIC FAMILY THERAPY CENTER
Welcome to Beyond the Mirror Counseling & Holistic Healing Center, a safe space for self exploration, nurturing, creativity, personal growth and healing

At Beyond the Mirror, we strive to treat the whole person, body, mind, soul and spirit. Our holistic therapy approach is based upon the knowledge that optimal health and wellness can only occur when a person’s entire being is treated, not just one part. When individuals have imbalances (physical, emotional or spiritual) in their lives, it can negatively effect their overall health. Beyond the Mirror provides services to Colorado Residents. We provide phone and online/Tele-therapy counseling services for individuals who prefer having therapy sessions in the comfort of their own home. Insurance & Self-Pay Accepted
Sliding Fees Available

Ever notice how much easier it is to be kind to someone else than to yourself?A friend makes a mistake, and we remind th...
10/14/2026

Ever notice how much easier it is to be kind to someone else than to yourself?

A friend makes a mistake, and we remind them that they’re human.

We make the same mistake, and suddenly we’re questioning every decision we’ve made since 2008. 😂

We encourage others to rest, ask for help, and give themselves grace. Then somehow convince ourselves we should be able to do everything without getting overwhelmed.

Sound familiar?

Here’s your reminder that you deserve the same compassion you so freely give to others.

And yes, that includes the messy days, the mistakes, and the days when absolutely nothing goes according to plan.

At Beyond the Mirror, we believe learning to be on your own side is an important part of mental health. 💚

Real support for a meaningful life.

www.beyondthemirror.org

October is ADHD Awareness Month!Ever walk into a room and completely forget why you went in there?Have 15 things you nee...
10/13/2026

October is ADHD Awareness Month!

Ever walk into a room and completely forget why you went in there?

Have 15 things you need to do but somehow spend 30 minutes researching something that has absolutely nothing to do with any of them?

Welcome to the wonderfully complicated world of the human brain!

Of course, ADHD is much more than forgetfulness or distraction. It can affect emotions, relationships, motivation, organization, and daily life.

But here’s something we wish more people understood: Having ADHD doesn’t mean you’re not capable. It may mean your brain needs a different approach.

At Beyond the Mirror, we believe in understanding how your brain works rather than spending your life fighting against it.

Different brains. Different strengths. Different ways of getting things done.

And sometimes, a little humor along the way helps too!

Beyond the Mirror Counseling and Wellness

Real support for a meaningful life.

www.beyondthemirror.org

When was the last time you did something just because it made you happy?Not because it was productive.Not because it was...
10/11/2026

When was the last time you did something just because it made you happy?

Not because it was productive.
Not because it was on your to-do list.
Not because someone else needed you to.

Just because it made you smile.

Maybe it’s singing way too loudly in the car, wandering through a bookstore, dancing in the kitchen, or laughing with someone who really gets you.

Somewhere between responsibilities, schedules, and taking care of everyone else, we can forget that having fun is actually good for us!

So here’s your friendly reminder from Beyond the Mirror: Joy doesn’t have to be earned.

Go do something that makes you smile today. Even if it’s a little ridiculous.

Beyond the Mirror Counseling & Wellness

Real support for a meaningful life.

www.beyondthemirror.org

When was the last time you got curious about yourself?Not in the “What’s wrong with me?” kind of way, but in the “Oh, TH...
10/10/2026

When was the last time you got curious about yourself?

Not in the “What’s wrong with me?” kind of way, but in the “Oh, THAT’S why I do that!” kind of way.

Why do certain things push your buttons? Why do you say yes when you really want to say no? And why does your brain replay an awkward conversation from five years ago at 2 a.m.?

Getting to know yourself can be surprising, uncomfortable, funny, and incredibly freeing.

At Beyond the Mirror Counseling and Wellness, we believe therapy isn’t just about working through challenges. It’s also about discovering your strengths, understanding your needs, and creating a life that feels meaningful to you.

We offer counseling in Fort Collins and online therapy throughout Colorado for children, teens, and adults.

Real support for a meaningful life.



https://www.beyondthemirror.org/

We talk a lot about growth in therapy, but here’s something we think deserves more attention…Being a human is weirdly co...
10/10/2026

We talk a lot about growth in therapy, but here’s something we think deserves more attention…

Being a human is weirdly complicated. 😂

You can be confident and insecure. Independent and still need support. Love your family and need a break from them. Know exactly what you should do and still struggle to actually do it.

You can even be a therapist who teaches coping skills all day and then goes home and forgets to use a single one. (Yes, we’re human too!)

At Beyond the Mirror Counseling and Wellness, we believe mental health isn’t about having it all figured out. It’s about learning to understand yourself, giving yourself some grace, and finding ways to navigate this beautifully messy thing called life.

And sometimes, being able to laugh at yourself along the way is pretty good medicine. 💚

Real support for a meaningful life.

www.BeyondTheMirror.org

A couple of spots have opened up in Beyond the Mirror Counseling & Wellness’s Monday Women’s Skills & Process Group in F...
10/05/2026

A couple of spots have opened up in Beyond the Mirror Counseling & Wellness’s Monday Women’s Skills & Process Group in Fort Collins.

This group is a supportive space for women who may be navigating anxiety, depression, body image concerns, self-esteem, eating concerns, relationship stress, or simply wanting more connection and support.

Group members work on practical skills such as communication, mindfulness, self-compassion, emotion regulation, distress tolerance, and building healthier ways of coping.

Mondays | 6:15–7:15 PM
In person in Fort Collins

Beyond the Mirror Counseling & Wellness accepts most major insurance plans, including Medicaid, and sliding-scale options are available.

If you or someone you know may be interested, reach out to Beyond the Mirror Counseling & Wellness to learn more or see if the group might be a good fit.

There’s something powerful about being known.Not the version of you that has everything together.The real you.The one wh...
10/02/2026

There’s something powerful about being known.

Not the version of you that has everything together.

The real you.

The one who gets overwhelmed sometimes. Who has complicated feelings. Who might not always know what to say or what comes next.

So much of healing happens when we have a place where we don’t have to perform, explain everything perfectly, or pretend we’re doing better than we are.

Sometimes we just need another human being to sit with us while we figure things out.

That’s what connection can do. 🧡

At Beyond the Mirror Counseling & Wellness, we believe therapy should feel human.

Real conversations. Real connection. Real support for real life.

www.BeyondTheMirror.org

Hello, October. 🍂A new month does not mean you need to become a whole new person.Maybe October can simply be an invitati...
10/01/2026

Hello, October. 🍂

A new month does not mean you need to become a whole new person.

Maybe October can simply be an invitation to notice what you need, make a little more room for yourself, and move into the season with less pressure and more intention.

You are allowed to slow down.
You are allowed to change your mind.
You are allowed to begin again without having everything figured out.

What would you like to make a little more space for this month?

Beyond the Mirror Counseling & Wellness
Real support for real life.

www.BeyondTheMirror.org

Beyond the Mirror Counseling & Wellness is at the City & County Health Fair today at the Lincoln Center in Fort Collins!...
09/29/2026

Beyond the Mirror Counseling & Wellness is at the City & County Health Fair today at the Lincoln Center in Fort Collins! 🌿

If you’re here, stop by our table and say hello. We’d love to meet you, share more about our counseling services, groups, and community offerings, and give you a few resources to take with you.

Come find us! 💚

Address

110 W Harvard Road, Suite A
Fort Collins, CO
80525

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 4pm

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