The Space FTL

The Space FTL OPEN Mon-Fri 6am - 7pm, Sat & Sun 8am-12-m
Breathwork | Cold Plunge | Sauna | Community

06/02/2026

Self-discovery starts here.

At The Space, one breath can change everything.

Your freedom is a Breathwork session away. Release what’s holding you back, reconnect with yourself, and step into the person you’re meant to be.

Book your session today.

06/01/2026

“Peptides aren’t FDA approved.”

Neither are most of the things people use every single day.

The better question isn’t:”Is it FDA approved?”

The better question is:”Is it safe, properly sourced, medically supervised, and backed by quality standards?”

At The Space, we believe education comes first.

Not all peptides are created equal. That’s why it’s important to work with licensed medical providers and reputable 503A compounding pharmacies that focus on quality, testing, and proper guidance.

Your health deserves more than social media opinions.It deserves education, transparency, and informed decisions.

Curious about peptides and how they work? Send us a message and we’ll point you in the right direction.

05/31/2026

Come breathe with us at The Space.

Step away from the noise, slow down, and reconnect with yourself. Through the power of your breath, you can reduce stress, boost energy, and create more clarity, focus, and peace in your life.

Join us for a Breathwork session and experience the difference for yourself.

05/30/2026

What are you doing Sunday morning?

Start your day with purpose.

Step into the Cold Plunge. Heat up in the Sauna. Recharge with Red Light Therapy. Breathe deeply. Reset your mind and body.

A few minutes of discomfort can change the way you show up for the rest of your day.

Join us at The Space Fort Lauderdale and experience the power of recovery, resilience, and community.

Ready to feel your best?

📍 The Space Fort Lauderdale
🔥 Sauna | 🧊 Cold Plunge | ❤️ Red Light Therapy | 🌬️ Breathwork

05/29/2026

“Comfort keeps you where you are. Challenge shows you who you can become.”

Cold. Heat. Breath.

Simple tools. Powerful results.

Come experience the difference for yourself.

📍 The Space Fort Lauderdale
🎉 First Visit 30% Off

05/28/2026

Most people are trying to fix symptoms without understanding what’s happening underneath the surface.

Today, more people are learning about peptides, cellular health, recovery, metabolism, focus, longevity, and how the body communicates with itself.

But here’s the truth…

Quality matters.Guidance matters.Safety matters.

Not all peptides are created equal.

That’s why it’s important to understand the difference between random online sources and working with licensed medical providers using 503A compounding pharmacies that focus on:• Purity testing• Endotoxin testing• Heavy metal screening• Potency verification• Medical guidance and oversight

At The Space, we believe education comes first.

The goal isn’t shortcuts.The goal is learning how to support the body the right way through proper sleep, movement, nutrition, recovery, breathwork, nervous system regulation, and advanced wellness tools.

If you’re curious and want to learn more about the science, the process, and how medically guided wellness programs work, send us a message.

Knowledge is power.Your health is your responsibility.

05/28/2026

Elevate your body.
Reset your mind.
Challenge your limits.

Welcome to The Space Fort Lauderdale

30% OFF your first visit.
Cold Plunge • Sauna • Red Light Therapy • Breathwork.

Come experience the shift.

05/26/2026

Join us at The Space Fort Lauderdale

Get 30% off your first session.

Cold Plunge. Sauna. Red light. Breathwork.

Come feel the shift.

Who are you bringing with you? 👇

05/24/2026

Memorial Day at The Space 🇺🇸
We’re open from 8 AM – 12 PM

Today we honor the men and women who gave their lives for our freedom.
Because of them, we get to live, breathe, and build in this country.

We are grateful. We remember. We respect.

As a small thank you—
If you are a veteran or active duty, your session is on us.
Just bring a valid military ID.

Come reset with us.

05/22/2026

Everyone wants results…
but nobody talks about doing it the right way.

There’s a big difference between guessing
and being guided.

We believe in working with licensed providers,
quality-controlled compounding pharmacies,
and doing things with intention.

Not shortcuts. Not random protocols.
Real support. Real structure.

Because your health isn’t something you gamble with.

If you’ve been curious about optimizing your energy, focus, recovery, or body composition…
you don’t have to figure it out alone.

Drop the word READY and we’ll point you in the right direction.

Address

1271 NE 9th Avenue
Fort Lauderdale, FL
33304

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 2pm
Sunday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when The Space FTL posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Space FTL:

Shortcuts

Share

Category