Amitie, LLC

Amitie, LLC We help you reach your goals. Through interconnectedness and harmony, we find the to move

Are you working toward your LCSW and looking for a supervisor who truly gets it?Dr. Jeanne Assinthe, DSW, LCSW, QS is no...
09/02/2026

Are you working toward your LCSW and looking for a supervisor who truly gets it?

Dr. Jeanne Assinthe, DSW, LCSW, QS is now accepting new supervisees for Florida Board of Social Work clinical supervision.

Dr. Jeanne brings a trauma-informed, culturally responsive approach to supervision rooted in cultural humility, empowerment, and evidence-based practice. Whether you are just beginning your licensure journey or looking for a supervisor who deeply understands the communities you serve, she is here for you.

Spots are limited, so please do not wait. Share this with fellow clinicians or social work students who may be searching for the right fit!

Contact: [email protected] | (954) 820-7780
www.amitiewellness.com

08/10/2026

Looking for a career that offers stability, growth, and a profound sense of purpose? 🌟

Our Community Health Worker (CHW) Training Program at Wellness Academy is the gateway to a career where you are paid to make a real difference. CHWs are frontline public health professionals who build bridges between communities and healthcare services—and the demand has never been higher .

Here’s the best part: No prior healthcare experience is required, and we are proud to offer scholarships through Futuro Health that make this critical training accessible and affordable .

The program is packed with value:
📚 10-15 weeks of comprehensive training (plus an externship) .
🏥 Prepares you for roles like Community Health Advocate, Navigator, and Outreach Coordinator .
📈 Job outlook shows a favorable growth rate of 9% and a median pay of $48,200 .

Join the ranks of those who are reshaping healthcare from the ground up.

📲 Start your journey here:
Learn More: https://wellnessacademy.learnworlds.com/
Apply for Scholarship: https://futurohealth.org/programs-and-courses/community-health-worker/

WellnessAcademy PublicHealth Scholarship CareerGrowth HealthEquity

Feeling overwhelmed? Anxious? Like your nervous system is stuck in overdrive?Try the 5-4-3-2-1 grounding technique.This ...
07/09/2026

Feeling overwhelmed? Anxious? Like your nervous system is stuck in overdrive?

Try the 5-4-3-2-1 grounding technique.

This simple tool brings you back to the present moment and signals safety to your nervous system.

Here's how:

5 THINGS YOU SEE
Look around and name 5 things you can see. A plant. A window. A butterfly. A book. A cup. Really notice them.

4 THINGS YOU TOUCH
Touch 4 different textures. Soft blanket. Smooth table. Rough plant pot. Cool water. Feel each one.

3 THINGS YOU HEAR
Listen for 3 sounds. Birds outside. Wind chimes. A cup being set down. Really listen.

2 THINGS YOU SMELL
Notice 2 scents. Tea. Flowers. Candle. Breathe them in.

1 THING YOU TASTE
Taste something. Mint. Tea. Chocolate. Let it linger.

Why this works: When you're anxious, your brain is stuck in the past or future. This technique anchors you in the present moment through your five senses. It tells your nervous system: "You're safe. You're here. You're okay."

Use this whenever anxiety rises. Before a big meeting. When you can't sleep. When memories surface.

You deserve tools that work.

📞 (786) 779-8898
💬 DM for support
🌐 amitiewellness.com

Save this. Share this. Use this.

Building resilient teams starts with understanding trauma.Your team members carry unhealed trauma into work. It shows up...
07/07/2026

Building resilient teams starts with understanding trauma.

Your team members carry unhealed trauma into work. It shows up as:
• Difficulty trusting colleagues
• Hypervigilance to perceived threats
• Difficulty setting boundaries
• Reduced emotional resilience
• Higher turnover

The solution? Trauma-informed leadership and organizational culture.

When leaders understand how trauma affects the brain and behavior, they can:
✨ Create psychological safety
✨ Build trust and collaboration
✨ Reduce burnout and turnover
✨ Improve team cohesion
✨ Enhance overall performance

At Amitie Wellness, our corporate training equips leaders and teams with:
→ Understanding of trauma and its workplace impacts
→ Nervous system regulation techniques
→ Culturally responsive communication
→ Sustainable performance strategies
→ Healing-centered leadership practices

Organizations that invest in trauma-informed culture see measurable results: improved engagement, reduced turnover, stronger psychological safety, and better bottom-line performance.

Your team deserves to work in a place where they feel safe, valued, and supported.

Let's build that culture together.

📞 (786) 779-8898 | Schedule a consultation
🌐 amitiewellness.com

Your healing journey starts with one conversation.If you've been thinking about therapy but haven't taken the leap, this...
07/06/2026

Your healing journey starts with one conversation.

If you've been thinking about therapy but haven't taken the leap, this is your sign.

At Amitie Wellness, we offer comprehensive, trauma-informed care designed for you:

🧠 Individual Therapy
Personalized, evidence-based treatment for trauma, anxiety, depression, grief, and more. Virtual or in-person in Fort Lauderdale.

💑 Couple & Family Therapy
Heal relationships. Rebuild trust. Create the connection you deserve.

👥 Group Therapy
Community healing. Shared experience. You're not alone.

⚡ Ketamine-Assisted Psychotherapy (KAP)
For treatment-resistant conditions. Breakthrough results.

🏢 Corporate Training
Build trauma-informed, resilient workplaces.

🌿 Wellness Retreats
Immersive healing experiences designed for transformation.

📚 Wellness Academy
Education, certification, and ongoing support.

All services are trauma-informed, culturally responsive, and designed for Black and Brown communities.

You don't have to figure this out alone. You don't have to keep carrying what you've been carrying.

The best time to start healing was yesterday. The second best time is today.

📞 (786) 779-8898 | Text to book
📧 [email protected]
🌐 amitiewellness.com/intake

Schedule your free 10-minute consultation today.

Trauma-informed workplaces aren't a luxury. They're a necessity.Employees who feel psychologically safe are 3x more prod...
07/06/2026

Trauma-informed workplaces aren't a luxury. They're a necessity.

Employees who feel psychologically safe are 3x more productive, 2x more engaged, and 50% less likely to leave.

Yet most organizations still operate from a fear-based, high-pressure culture that burns people out.

At Amitie Wellness, we partner with organizations to build trauma-informed cultures where leaders understand nervous system science, psychological safety is prioritized, employees feel valued and supported, mental health is destigmatized, and burnout decreases while retention increases.

Trauma-informed corporate training teaches your team how stress and trauma affect the brain and body, practical regulation and grounding techniques, communication skills rooted in empathy, how to build psychologically safe teams, and leadership approaches that inspire rather than control.

Your people are your greatest asset. Investing in their mental health and nervous system wellness isn't soft. It's strategic. It's profitable. It's the right thing to do.

Ready to transform your workplace culture? Let's talk.

(786) 779-8898 | [email protected] | amitiewellness.com

The "I'm fine" trap: Why high-functioning women are burning out.You're crushing it. You're managing everything. You're t...
07/05/2026

The "I'm fine" trap: Why high-functioning women are burning out.

You're crushing it. You're managing everything. You're the one everyone relies on.

But at night, you can't sleep. Your chest is tight. You're one small mistake away from falling apart.

This is high-functioning burnout. And it's real.

For professional women (especially in leadership, healthcare, education, caregiving), burnout sneaks in quietly:
• You're always "on"
• You feel guilty taking time off
• Your worth is tied to productivity
• You've internalized the message: "Rest is lazy"
• You're running on fumes but still showing up

Here's the truth: Burnout isn't a personal failure. It's a sign your nervous system is overwhelmed and needs support.

Recovery looks like:
✨ Understanding why you can't rest
✨ Healing the perfectionism that's draining you
✨ Rebuilding your relationship with boundaries
✨ Learning to prioritize your wellbeing without guilt

At Amitie Wellness, we specialize in supporting professional women who are tired of performing. We help you move from "fine" to actually thriving.

You deserve to feel as good as you look.

📞 (786) 779-8898 | Free 10-min consultation
🌐 amitiewellness.com/intake

When your nervous system is dysregulated, grounding brings you home.Grounding is a somatic practice that anchors you to ...
07/05/2026

When your nervous system is dysregulated, grounding brings you home.

Grounding is a somatic practice that anchors you to the present moment and signals safety to your body. It's not just calming, it's healing.

Try the 5-4-3-2-1 technique right now:

5 things you can see
4 things you can touch
3 things you can hear
2 things you can smell
1 thing you can taste

This simple practice shifts you from fight-flight-freeze to rest-digest, interrupts anxiety spirals, grounds you in your body, and signals safety to your nervous system.

Grounding works because trauma lives in the body. When you're stuck in the past, your nervous system needs to know you're safe right now. Grounding does that.

Use this whenever you feel anxious, triggered, or disconnected. Use it daily as a wellness practice.

Your nervous system is always listening. Tell it you're safe.

Ready to learn more grounding and somatic techniques? Book a session with Amitie Wellness.

(786) 779-8898 | [email protected] | amitiewellness.com

KAP Myth vs. Reality: What you need to know.Ketamine-Assisted Psychotherapy (KAP) is one of the most misunderstood treat...
07/04/2026

KAP Myth vs. Reality: What you need to know.

Ketamine-Assisted Psychotherapy (KAP) is one of the most misunderstood treatments in mental health. Let's clear this up.

MYTH: "It's just getting high."
REALITY: KAP is a clinical treatment combining low-dose ketamine with intensive psychotherapy in a safe, controlled setting. You're supported by trained therapists throughout.

MYTH: "It's only for people who've tried everything."
REALITY: KAP can be effective for treatment-resistant depression, PTSD, anxiety, and grief—sometimes faster than traditional therapy alone.

MYTH: "You'll become addicted."
REALITY: Clinical KAP uses controlled doses in therapeutic settings. The risk of addiction is minimal when administered by trained professionals.

MYTH: "It's not real therapy."
REALITY: The ketamine opens neural pathways. The therapy does the healing. Together, they create profound shifts.

At Amitie Wellness, we partner with Journey Clinical to offer KAP in a trauma-informed, culturally responsive way. We've seen clients experience breakthroughs after years of struggling.

Curious? Schedule a free KAP readiness consultation.

📞 (786) 779-8898 | amitiewellness.com/intake

Real transformation happens in the space of trust and safety."I came to therapy thinking I just needed to manage my anxi...
07/04/2026

Real transformation happens in the space of trust and safety.

"I came to therapy thinking I just needed to manage my anxiety better. What I found was that I could actually heal the root of it. My therapist helped me understand where my perfectionism came from and why I was so hard on myself. Now I can breathe. I can rest. I can be successful without burning out. This changed my life."

De-identified client testimonial

This is what we do at Amitie Wellness. We don't just manage symptoms. We help you understand the roots of your patterns, rewire your nervous system, and build a life that feels genuinely good.

Your healing is possible. Your story matters. Your transformation is waiting.

Ready to start? Book your free 10-minute consultation today.

(786) 779-8898 | [email protected] | amitiewellness.com

Address

3131 NW 68 Court
Fort Lauderdale, FL
33034

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 2pm

Telephone

+17867798898

Website

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