What are the opening hours?

Monday 5:15am - 8:15pm Tuesday 5:15am - 8:15pm Wednesday 5:15am - 8:15pm Thursday 5:15am - 8:15pm Friday 5:15am - 6:30pm Saturday 7am - 12:45pm Sunday 7am - 12:45pm

Orangetheory Fitness Fort Lauderdale

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Orangetheory Fitness Fort Lauderdale

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Fort Lauderdale, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Fort Lauderdale, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/30/2026

Your OTF personality, but make it spooky. 🎃

We all know someone who fits each of these. The real question is… which one are YOU? 👀

10/28/2026

🔥 STRENGTH 50 & TREAD 50 are BACK in November 1 ! 💪🏽🏃‍♂️ Upper, Lower, or Total Body — you choose the challenge. Book your spot now! 🧡�

10/28/2026

Hell Week pushes you outside your comfort zone. Make sure you’re giving your body the hydration, fuel, and rest it needs to recover and come back ready for more.

10/27/2026

🧡💪 Exercise is Medicine! 🩺🍊

What an amazing VIP class with the medical students from Nova Southeastern University’s Exercise and Medicine Club! 🔥 We loved having these future healthcare professionals at Studio #0001, bringing together fitness, health, and community.

Because movement is medicine, and a stronger, healthier future starts with us! 🧡

10/27/2026

Mark your calendars for our next Studio 0001 Member Social at Rhythm & Vine! Come hang out with your OTF fam, celebrate new chapters, and help us give Claire the sweetest send-off for her going away party. 🗓 When: Sunday, November 15, 2026 | 3:00 PM – 5:00 PM
📍 Where: Rhythm & Vine (401 NE 5th Terrace, Fort Lauderdale)

10/26/2026

Your lungs? Questionable.
Your legs? On strike.
Your trust in your coach? Hanging by a thread. 😂
But hey, you signed up for this. And we’re just getting started. 🔥

10/23/2026

At this point, we’re building our own monument. 💅🍊

10/23/2026

The wait is officially over! ⌚🍊 You can now track your Orangetheory workouts directly with your Apple Watch. Stop by the front desk for details on how to get synced up and ready to burn!

10/22/2026

Hell Week is scary enough—your outfits don’t have to be (unless it’s Halloween) 💀🔥
Spooky Spirit Week kicks off this Saturday, October 24th! Show up, bring the energy, and dress the part while you crush those blocks. Drop a comment below with which theme you’re most excited to rock in the studio! 👇

10/21/2026

😈 CONSIDER THIS YOUR HELL WEEK SURVIVAL GUIDE.

What to expect. How to approach it. And what we’re actually willing to tell you before the suffering begins. 👀🔥

Swipe through your playbook, come with a plan, and remember… you signed up for this. 🧡🫡

October 24–31. 8 days. 1 legendary shirt. How many can you survive?

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*

Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.

Register now in the app or at your local studio. Ready to feel the burn?

*Btw we lied about the normal part.

09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.

Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.

What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

1835 Cordova Road
Fort Lauderdale, FL
33316

Opening Hours

Monday	5:15am - 8:15pm
Tuesday	5:15am - 8:15pm
Wednesday	5:15am - 8:15pm
Thursday	5:15am - 8:15pm
Friday	5:15am - 6:30pm
Saturday	7am - 12:45pm
Sunday	7am - 12:45pm

Telephone

+19547656014

Website

https://www.orangetheory.com/en-us/locations/ft-lauderdale-florida-0001?utm_medium=seo&utm_source=fb&utm_term=corporate&

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