Vegan Health, Fitness, Weight Loss & Sustainability with Yelisbelly

04/01/2022

11/02/2021

Superfoods, what are they?

It’s a term used to claim the food confers to health benefits resulting from the exceptional nutrient density in the food.

I introduced goji berries into my diet earlier this year. I didn’t do it sooner because I didn’t know they existed!

I love using them for my smoothies, smoothie bowls & even oatmeal.

They honestly taste like candy. So if you’re craving candy, snack on these, not the sour patches.

🌱

This is a dried fruit & it’s easy to eat a lot in one sitting, making it easy to eat a lot of calories for just a simple snack.

Don’t let that scare you, eat them. They have AWESOME nutritional benefits. Just don’t eat a whole cups worth in one sitting.

🌱

Have you tried goji berries? What do you use them for?

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11/02/2021

Happy World Vegan Day 💚

I had no idea the opportunities the decision to eat plant-based was going to bring my way.

It’s wasn’t just a diet change, it’s a lifestyle change… AND I FREAKING LOVE IT! Life is just so much more clear for me.

I went vegan for the animals & will always be vegan for the animals✊🏼

I’m grateful for the health benefits & proud to be a part of saving the planet 🌎

To my non-vegan closest friends (you know who you are), I still love you. No judgements.

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If you’re vegan, what has been the biggest shift for you?

🌱💚🌎✨🐴🐄

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10/31/2021

Sundays are labeled as “lazy”, right?

You can still be “lazy” & stick to a healthier option of sweets.

How? One option is to drink a thick, creamy pecan pie shake ✨

You literally just throw it all in a blender… & blend.

Buying out isn’t ALWAYS more convenient 😉

This Pecan Pie Shake recipe is in my newest ebook “Let’s Get Raw” which is included in the final hours of the Ultimate Raw Vegan Bundle!

❌TOMORROW. IT. ALL. GETS. SHUT. DOWN⬇️

Will you still get an opportunity to buy the ebooks later? Yes, at a full price. ($3,200 worth)

It’s not just recipe ebooks. There’s fitness, weightloss, business trainings, cleansing guides, non-toxic beauty tips & masks + more.

🌱 50+ ebooks for less than $1 each!

Exclusive recipes to last you 2 years, including the holiday parties coming up!

✨

Click the link in my bio to check out all the amazing content put together by awesome raw vegan & vegan creators✨

Happy Sunday!

💚

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10/25/2021

CANDY but w/o the BS

It honestly hurts me to see kids eating skittles, nerds, sour patches & other candy that is SO harmful to their little developing bodies🥺

And see the problem is that people think “just one time won’t hurt”… but it does!!

Maybe not at the age of 5 but it will at the age of 50, or sooner if ya don’t take care of your health.

👉🏼 studies show artificial colors are linked to hyperactivity, ADHD, depression, hives, & asthma.

👉🏼 gelatin can cause bloating & heartburn.

The worst part is what it’s made out of: dead animal body parts (all of it)🤢

🙅🏻‍♀️

Stop feeding or eating candy when you can make some delicious treats like these nice cream bowls🤤

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All of these recipes can be found in my newest ebook “Let’s Get Raw” which is also a part of the Ultimate Raw Vegan Bundle!!!

Instead of paying $19.99 for the ebook, you can get it for less than $1 in the bundle!

🌱🥳

WHAT IS IT?

• 50+ BRAND NEW eBOOKS⁠, eCourses + Other Health Related Content

• ALL raw vegan, low fat, oil-free⁠.

• Over $3200+ of value⁠

• For LESS THAN $1 each!

• Only available for the next few days.

🌱

• Get new Let’s Get Raw Recipe + Free Sustainable Weight Loss Workshop

• Yes • All for less than $1 each!

• LINK • IN • BIO • or https://bit.ly/rawveganbundleyeli
⁠

10/25/2021

Mark your calendars because…🤭

Tomorrow at 6:00PM EST (3:00PM PAC) I’m going LIVE with .gonzalez & we’ll be talking about personal development & healthy lifestyle habits related points that can benefit you!

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Something I learned last year & continues to show up is that MINDSET really IS EVERYTHING 🧠

We can set all these goals for ourselves but if we don’t dive into working on our headspace first, to be real, not much is going to change.

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Not only is Dr. G a Vegan himself, but I admire his practices outside of his diet & the way he puts things into perspective.

I’m SO excited to have him on tomorrow & I hope you are too🥳

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If you’ve got any questions for him or myself about the topic - comment them below & we’ll answer on the LIVE!

🌱

📲 click the calendar icon on my photo to save this event so ya don’t miss it!

See ya then :)

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10/24/2021

Are you the type to go to a new vegan restaurant & want to order everything on the menu?

So you ask the table if they just want to order a bunch of different plates & share it all so you can taste more than one dish?

🙋🏻‍♀️ I DEFINITELY AM!

I want to try ALL of it!

I LOVE appetizers because we all get to share & try it together 😁

🌱

Holiday season is coming up so you know what that means…. PARTY FOOD!

Luckily the Ultimate Raw Vegan Bundle has LOTS of party food (shareables) recipes you can bring to the pot luck’s & the parties.

Including Lissa’s PARTY FOOD ebook!

The best part too is that if you’re usually in a rush during the holidays, you won’t have to worry about crunch time with these recipes since ya won’t need to wait for the oven!

Make em’ fresh or dehydrate overnight (as needed)

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The Ultimate Raw Vegan Bundle is still on for a few more days! Take a peak at the content via the link in my bio!

🌱🥳

• 50+ BRAND NEW eBOOKS⁠, eCourses, Fitness, Sustainable Weight Loss + Other Health Related Content

• ALL raw vegan, low fat, oil-free⁠.

• Over $3200+ of value⁠

• For LESS THAN $1 each!

• Only available for the next few days.

😮

WHAT IS IT?

An EXCLUSIVE holiday collaboration! 60 raw vegan holiday-themed recipes from over 40 different contributors⁠

• LIVE bundle event!⁠

• Get new Let’s Get Raw Recipe + Free Sustainable Weight Loss Workshop

• Yes • All for less than $1 each!

Send me screenshot of your purchase & I’ll send you a free 30 Day Meal Plan! (yes that means 90 more recipes)

• LINK • IN • BIO • or https://bit.ly/rawveganbundleyeli
⁠

10/23/2021

3 Things You Can Do for Natural Higher Energy Levels:

1️⃣ Eat more carbs. The good kind! Don’t blame the fruits & veggies for the damage the processed sugars & fats do to your body🍉

High water content fruits help you stay hydrated.

2️⃣ Prioritize sleep. Running on 4 hours of sleep is like running on empty, it doesn’t run🌱

3️⃣ Move! The more we move the more we wanna move. Do an activity you love. Fitness shouldn’t feel like a chore 🙂

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The Ultimate Raw Vegan Bundle is still on for a few more days! Take a peak at the content via the link in my bio!
⁠
🌱🥳

• 50+ BRAND NEW eBOOKS⁠, eCourses, Fitness, Sustainable Weight Loss + Other Health Related Content

• ALL raw vegan, low fat, oil-free⁠.

• Over $3200+ of value⁠

• For LESS THAN $1 each!

• Only available for the next few days.

😮

WHAT IS IT?

An EXCLUSIVE holiday collaboration! 60 raw vegan holiday-themed recipes from over 40 different contributors⁠

• LIVE bundle event!⁠

• Get new Let’s Get Raw Recipe + Free Sustainable Weight Loss Workshop

• Yes • All for less than $1 each!

Send me screenshot of your purchase & I’ll send you a surprise!

• LINK • IN • BIO • or https://bit.ly/rawveganbundleyeli
⁠

10/22/2021

What’s coming in between you & YOUR goals?

A job?

Time?

School?

A partner?

🤔

Oh…. yes…. it’s YOU!

Because YOU have the power to make the CHANGE that needs to be made to turn your dreams/goals into reality✊🏼💚

Go do that thing you’ve been wanting to do!

Go live. Make life fun. Try new foods. Meet new people. See new views. Breath in new air. Make the efforts.

Don’t sit back & wait around for the greatness, the greatness is waiting for YOU! 🍉

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🍓 save for motivation later 🍓

Which quote resonates the most with you & why?

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10/22/2021

🍉SWIPE FOR TRANSFORMATIONS🍉

If you were to ask me WHY I choose plant-based & specifically more raw, plant-based foods…

You’d probably doubt the same would happen for you.

🍓

“I’ve tried it all” & “all” not working maybe has made you feel like your body is “broken” or it “just doesn’t work” for you.

I’m here to show you that it CAN work for you, if you have 3 things going for you.

🌿

1. A reason & a vision. WHY do you want to look better? How are you going to feel? What’s THAT going to do for you?

2. Stop obsessing over numbers. Just clean up your diet.

3. Willingness to just keep going even if times are tough. Consistency really is key. Prioritize your sleep. Move your body. Eat whole foods.

The process is simple - it’s the mindset shift you have to put effort into.

🌱

Did you check out the collaboration I’m a part of yet?

🍉 $3,200+ worth of ebooks, courses, workshops, recipes, lifestyle tips + more ALL for less than $1 each

🥭 only available for the next few days

🍓50+ ebooks

⬆️ LINK IN MY BIO ⬆️

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I’m gifting the FIRST 100 PEOPLE who purchases the bundle using my link in bio a 30 Day Vegan Meal Plan For Healthy Weight Loss that I’ve never released. (90 new recipes - $50 worth)

That’s adding 90 MORE RECIPES to your bundle!

🌱

Just DM me a screenshot of your order # & when I see your screenshot, I’ll email you the 30 Day Meal Plan for free.

10/21/2021

🌿 • DAY 2 • URVB • 🌿

(feels like an online vegan festival🤣)

If you’ve got a blender & frozen bananas, you’ve got nice cream😁

This full recipe is in my newest ebook “Let’s Get Raw” that has been released INSIDE the URVB alongside with other ebooks & ecourses.

🌱

The other photos are other AWESOME recipes from other contributors!

🤩

There is SO much content - but to name a few: fitness, recipes, raw food,
business, detoxing, weight loss & compassionate living.

💚

Contributors like:







+ more!

🍌I can only name a few because there are over 50!!!!!

🌱

🍉 $3,200+ worth for less than $1 each

🥭 only available for the next few days

🍓50+ ebooks

Check them out here: https://bit.ly/rawveganbundleyeli

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P.S.

I’m gifting the FIRST 100 PEOPLE who purchases the bundle using my link in bio a 30 Day Vegan Meal Plan For Healthy Weight Loss that I’ve never released. (90 new recipes - $50 worth)

That’s adding 90 MORE RECIPES to your bundle!

🌱

Just DM me a screenshot of your order # & when I see your screenshot, I’ll email you the 30 Day Meal Plan for free.

10/20/2021

🤫SECRETS OUT🤫

For the next couple of days, you can get over $2,500 worth of never before released (meaning ALL new recipes + content) of FULLY RAW VEGAN ebooks, courses, for less than $1 each!

🥳🌱👏🏼

How? Just click the link in my bio to check out what’s in the bundle!

No one has EVER seen any of what’s in this bundle. You’d be the first to get your eyes on it.

💚

And because I love my little community for all of your constant support… I’m gifting the FIRST 100 PEOPLE who purchases the bundle using my link in bio a 30 Day Vegan Meal Plan that I’ve never released. (90 new recipes - $50 worth)

That’s adding 90 MORE RECIPES to your bundle!

🌱

Just DM me a screenshot of your order # & when I see your screenshot, I’ll email you the 30 Day Meal Plan for free.

🌱

This is only available for a few days so if you’re even THINKING about it - take advantage of this opportunity now because you won’t want to miss it!

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