11/24/2018
Mindfulness through meditation is not just for those who practice yoga.
Some of the world's greatest leaders keep their edge with regular meditation/mindfulness practices.
In addition to top-notch leadership/business advice, my company, JMM Consulting, integrates practices such as meditation as a way to support superior performance.
As a leader, what do you do? How could you be more effective and more fulfilled in what you are doing?
A growing number of chief executives, including at Tupperware and Ultimate Fitness, meditate to lower their stress and boost productivity.