FYZICAL Therapy & Balance Centers - Fort Lee

FYZICAL Therapy & Balance Centers - Fort Lee A physical therapy practice that specializes in balance, vestibular, & orthopedics conditions.

๐—ช๐—ต๐—ฎ๐˜ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ๐˜€ ๐—Ÿ๐—ผ๐˜„ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฃ๐—ฎ๐—ถ๐—ป? โฃ โฃWhat causes Low Back Pain (LBP)? According to the Mayo Clinic, there are a lot of factors ...
06/16/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ๐˜€ ๐—Ÿ๐—ผ๐˜„ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฃ๐—ฎ๐—ถ๐—ป? โฃ
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What causes Low Back Pain (LBP)? According to the Mayo Clinic, there are a lot of factors that may cause someone to experience LBP, but some of the most common causes are: โฃ
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โ€ขMuscle or ligament strains โฃ
โ€ขBulging or ruptured disks โฃ
โ€ขArthritis and Osteoporosis โฃ
โ€ขPoor posture and core strength โฃ
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Schedule an appointment.https://bookfortlee.com/

At FYZICAL Therapy & Balance Centers โ€“ Fort Lee, we know how frustrating it can be to navigate pain or limitations after...
06/16/2026

At FYZICAL Therapy & Balance Centers โ€“ Fort Lee, we know how frustrating it can be to navigate pain or limitations after an injury or surgery. If you've tried other clinics without the care and individualized attention you deserve, it's time to experience a different standard in orthopedic rehabilitation.

Our strict 1-on-1 care model means you'll work with the same licensed DPT at every visitโ€”no aides, no double-booking, just focused attention on your recovery. Being the only clinic in Bergen County with a dedicated balance program, certified fall prevention specialist, and FDA-cleared Class IV laser all under one roof sets us apart from the rest.

Say goodbye to high-volume environments and distractions. Here, you're the priority. No referral is needed to get started, and we accept most major insurances, making your path to recovery more straightforward.

Don't just take our word for it. Join the ranks of our satisfied patients, evidenced by our 50+ Five-Star Google Reviews.

Ready to reclaim your movement and strength? Take the first step with our free online assessment today.

๐Ÿ‘‰ bookfortlee.com/ortho-eval



Individual results may vary. Services provided by licensed Physical Therapists.
FYZICAL Therapy & Balance Centers โ€“ Fort Lee | 2160 N Central Road, Suite 103, Fort Lee, NJ | Most major insurances accepted.

๐—Ÿ๐—ผ๐˜„ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ฏ๐—ฎ๐˜€๐—ถ๐—ฐ๐˜€: ๐—Ÿ๐˜‚๐—บ๐—ฏ๐—ฎ๐—ฟ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ โฃ โฃThe section of the spine that makes up the low back is called the lumbar spine. Knowing...
06/15/2026

๐—Ÿ๐—ผ๐˜„ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ฏ๐—ฎ๐˜€๐—ถ๐—ฐ๐˜€: ๐—Ÿ๐˜‚๐—บ๐—ฏ๐—ฎ๐—ฟ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ โฃ
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The section of the spine that makes up the low back is called the lumbar spine. Knowing the main parts of your low back and how these parts work is important as you learn to care for your back problem. Let FYZICAL Therapy & Balance Centers - Fort Lee support you to be more involved in your health care and better able to care for your back problem.๐Ÿ‘‰ Get help now: https://www.fyzical.com/fort-lee-nj โฃ
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https://www.fyzical.com/fort-lee-nj//Injuries-Conditions/Lower-Back/Lumbar-Spine-Anatomy/a~320/article.html

๐—œ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฎ๐˜๐—ต๐—ฟ๐—ผ๐—ผ๐—บ ๐˜€๐—ฎ๐—ณ๐—ฒ? โฃ โฃ How safe is your bathroom? โฃ โฃ โฃ Bathrooms are one of the most common places for ๐˜€๐—น๐—ถ๐—ฝ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฎ...
06/14/2026

๐—œ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฎ๐˜๐—ต๐—ฟ๐—ผ๐—ผ๐—บ ๐˜€๐—ฎ๐—ณ๐—ฒ? โฃ
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How safe is your bathroom? โฃ โฃ
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Bathrooms are one of the most common places for ๐˜€๐—น๐—ถ๐—ฝ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฎ๐—น๐—น๐˜€, especially for older adults or anyone with balance problems. Wet floors, tight spaces, and low lighting can quickly turn into a serious fall risk. โฃ โฃ
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You can ๐—ณ๐—ฎ๐—น๐—น-๐—ฝ๐—ฟ๐—ผ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฎ๐˜๐—ต๐—ฟ๐—ผ๐—ผ๐—บ by: โฃ
โ€ข Installing grab bars near the toilet and in the shower โฃ
โ€ข Using non-slip mats or bath rugs inside and outside the tub โฃ
โ€ข Making sure the bathroom is well lit, day and night โฃ
โ€ข Taking your time when getting in and out of the tub or shower โฃ โฃ
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Small changes can make a big difference in your ๐˜€๐—ฎ๐—ณ๐—ฒ๐˜๐˜†, ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ at home. โฃ โฃ
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If you feel unsteady or worry about falling, *client_company* offers ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—™๐—ฎ๐—น๐—น ๐—ฅ๐—ถ๐˜€๐—ธ ๐—ฆ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด๐˜€ to help you stay safe on your feet. โฃ โฃ
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๐Ÿ‘‰ Take our quiz today athttps://bookfortlee.com/fall-quiz โฃ

๐— ๐—ถ๐—ฑ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†: ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ง๐—ต๐—ผ๐—ฟ๐—ฎ๐—ฐ๐—ถ๐—ฐ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ โฃ โฃThe thoracic spine goes from the base of the neck to the bottom of the...
06/13/2026

๐— ๐—ถ๐—ฑ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†: ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ง๐—ต๐—ผ๐—ฟ๐—ฎ๐—ฐ๐—ถ๐—ฐ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ โฃ
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The thoracic spine goes from the base of the neck to the bottom of the rib cage. Our website will help you know the main parts of the thoracic spine and how these parts work, which is important as you learn to care for your back problem. โฃ
๐Ÿ‘‰ Get help now: https://www.fyzical.com/fort-lee-nj โฃ
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https://www.fyzical.com/fort-lee-nj//Injuries-Conditions/Mid-Back/Thoracic-Spine-Anatomy/a~316/article.html

๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐—” ๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐—น ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜ ๐—ข๐—ฟ ๐—•๐—ฎ๐—ธ๐—ฒ๐—ฟ๐˜† ๐—”๐—ป๐—ฑ ๐—•๐˜‚๐˜† ๐—” ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜ Slow down long enough to enjoy choosing. Notice the smells, the colors, t...
06/12/2026

๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐—” ๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐—น ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜ ๐—ข๐—ฟ ๐—•๐—ฎ๐—ธ๐—ฒ๐—ฟ๐˜† ๐—”๐—ป๐—ฑ ๐—•๐˜‚๐˜† ๐—” ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜
Slow down long enough to enjoy choosing. Notice the smells, the colors, the small decisions. Let it be a moment instead of a rush. No multitasking, no scrolling, just being there. Enjoying something simple on purpose is its own kind of luxury, and itโ€™s available more often than we think.

Have you recently been involved in an auto accident? At FYZICAL Therapy & Balance Centers โ€“ Fort Lee, we understand that...
06/11/2026

Have you recently been involved in an auto accident? At FYZICAL Therapy & Balance Centers โ€“ Fort Lee, we understand that recovering from unexpected injuries can be challenging. Our specialized PIP (Personal Injury Protection) services are designed to provide you with the highest level of care and support on your journey to recovery.

Our expert team is here to guide you through tailored physical therapy treatments right here in Fort Lee and throughout Bergen County, helping you regain mobility, strength, and balance. Whether it's managing pain or improving function, we focus on your unique needs to ensure a safe and effective rehabilitation experience.

Don't leave your recovery to chance. Let us help you navigate your recovery with compassionate care. Take the first step towards feeling your best!

Ready to get started? Visit us at bookfortlee.com/pip to schedule your appointment today!



๐Ÿ“ Fort Lee, NJ ยท Most major insurances accepted.

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—จ๐—ฝ๐—ฝ๐—ฒ๐—ฟ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ: ๐—–๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ โฃ โฃThe part of the spine that moves through the neck is called the cervical ...
06/11/2026

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—จ๐—ฝ๐—ฝ๐—ฒ๐—ฟ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ: ๐—–๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ โฃ
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The part of the spine that moves through the neck is called the cervical spine. Knowing the main parts of your neck and how these parts work is important as you learn to care for your neck problem and that's where FYZICAL Therapy & Balance Centers - Fort Lee's website can help you. โฃ
๐Ÿ‘‰ Get help now: https://www.fyzical.com/fort-lee-nj โฃ
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https://www.fyzical.com/fort-lee-nj//Injuries-Conditions/Upper-Back-and-Neck/Cervical-Spine-Anatomy/a~308/article.html

๐Ÿ’๐—š๐—ฒ๐˜ ๐—ช๐—ฒ๐—น๐—น ๐—ฆ๐—ผ๐—ผ๐—ป!โŒš โฃ โฃExercising and being active, in a safe way, helps speed the healing process. Physical therapy helps ...
06/10/2026

๐Ÿ’๐—š๐—ฒ๐˜ ๐—ช๐—ฒ๐—น๐—น ๐—ฆ๐—ผ๐—ผ๐—ป!โŒš โฃ
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Exercising and being active, in a safe way, helps speed the healing process. Physical therapy helps heal wounds by providing wound-care treatments and tailoring exercises to suit you and your injury. โฃ
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We can also recommend improvements to your seat, bed, footwear or work equipment to help heal and prevent wounds. โฃ
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If needed we can work with your family or carer to help train them in the best positioning and movement of you to help your wound. โฃ
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FYZICAL Therapy & Balance Centers - Fort Lee is happy to serve people in Fort Lee for their wound care needs. โฃ
๐Ÿ‘‰ Get help now: https://www.fyzical.com/fort-lee-nj โฃ โฃ
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Hearing from our patients inspires us every day. Thank you to ๐—›๐˜†๐˜‚๐—ป ๐—ž for sharing this feedback with us! "Physical therap...
06/09/2026

Hearing from our patients inspires us every day. Thank you to ๐—›๐˜†๐˜‚๐—ป ๐—ž for sharing this feedback with us!

"Physical therapist, Dr Shylaza is very Pleasant. she made me understand vestibular Migraine and importance of pt. Now I am in 7th Visit. My vertigo and walking balance are much improved. I am very happy with her at fyzical Therapy and balance Center"

Address

2160 North Central Road, Suite 103
Fort Lee, NJ
07024

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12014824249

Alerts

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