Zen Soul Yogapothecary

06/03/2026

I know what you’re thinking…
Snuggling and playing with Goats and Hoes very spoiled goats is just…..

Becoming tradition at this point…
The sun to your shine….
Peanut butter to your jelly….
Big time dopamine hit….

The mama hen / to your mama cat / to the kittens (if you follow Sarah’s page you know!)

Basically….its time, guys and gals.

GOAT Yoga is BACK and launching in West Point. Courtesy of the lovely Erica Wendland 🌼

I know right!? say less 💯 you’ll be there!?

Sign up with Wendland Family Farm on Venmo (let me know if you need to pay with a card and don’t have Venmo!)

Support the Lee County Tour.

Love your summer!

Meet you for one of the communities favorite shades of Zen 🧘‍♀️ 🐐

05/07/2026

988 💙💜

05/07/2026

We are looking for a treasurer for the You Are Loved Su***de Awareness officers board!

We have previously hosted a su***de awareness walk in Fort Madison and Keokuk ❤️

I would love to connect with someone passionate about mental health.

Honestly, as long as you can do basic math this is not a huge task! We do not move a lot of money around/it's pretty low-key.

I DO write an incredible referral, though! this "position" would be June 2026- November 2026.

This is great for someone who wants to give back, but also someone wanting volunteer hours/ work experience for their resume.

please message me here! we meet in keokuk and will be aiming for once monthly ❤️

02/17/2026

It is with a full, inspired, honest heart in which I announce….

Earth day 2026 is canceled this year. (Stay tuned for more options to connect with me, Gracia, Callie)

The Survivors Rally will be postponed to summer or canceled,

And the YOU ARE LOVED WALK is STILL ON! 🫶🏼

12/17/2025

Hello Zen Friends! Unfortunately due to changes in pretty much every area of my life (🥹) I am no longer able to offer weekly classes.

I am so thankful to have Callie at The Wild Yogi in my corner and offering a space to share zen. I am having to take remaining December and January off from most daily/weekly commitments, and weekly’s are a part of that.

please consider attending a workshop in the coming weeks/months for your zen self care needs ❤️

Please look into Callie’s and gracias classes, they are held very regularly and check alll the boxes.

Thank you, love you!

12/02/2025

Reminder, fb messenger on Zen Soul Yogapothecary + Zen Soul Balloons will have automated messages, directing you to email! Messenger will no longer exist for me here shortly ❤️

11/27/2025

We will still have a fb presence, just no messenger 🫶🏼

11/17/2025

We have MEND and Gentle Hot Yoga tonight in Keokuk!

RSVP at the The Wild Yogi link in bio 💚

11/07/2025

When your doctor says " learn ways to manage stress and relax " this could definitely be what they mean!

This format has been shown to increase the feelings of safety in the body, restore connective tissue, build new neural pathways, and increase overall comfort in daily life.

The rest of the world is ahead of us by far - trauma-informed yoga is starting to find its way into hospitals and rehabilitation centers because it is so effective. 💕💕

I took my training and became certified in 2018, this is my absolute passion.

Similar techniques taught at a child friendly level on the Thursday 4:00 p.m. and 4:45 p.m. classes. Only from Zen soul Zen Soul Yogapothecary 💞

RSVP it's always required for zen! Please see The Wild Yogi page for the link

11/02/2025

Bringing it back, get on out here! 😍❤️👏

New Class Announcement!!! Gentle Hot Yoga!

Gentle Hot Yoga offers a relaxing practice designed to be easy on the joints while enhancing flexibility and mindfulness. Perfect for beginners and season practitioners alike, this class provides a warm welcoming environment to rejuvenate the body and mind.

Join us this Monday by going to the-wild-yogi.square.site to book your spot