Coaches Corner

05/17/2026

Welcome to Coaches Corner: The Lifestyle & Wellness Podcast, where our team of certified coaches, featuring Harvard-trained Nutrition, Lifestyle, and Wellness professionals, come together for honest, insightful, and empowering conversations about what it truly means to live well.
This podcast is for everyone seeking practical tools, trustworthy information, and uplifting guidance to improve their daily life. Whether you’re on a journey to better health, stronger habits, improved energy, or overall well-being, you’ll find clear, science-based insights and meaningful discussions you can use right away.

Coaches Corner: The Lifestyle & Wellness Podcast Real coaches. Real conversations. Real transformation. Welcome to Coaches Corner! The Lifestyle & Wel

05/08/2026

.com damitazweiback

05/01/2026

Hey everyone 💛

Something I’ve been seeing a lot lately…

People who are doing everything “right” with money,
tracking
budgeting
cutting back

…but still feeling like their paycheck disappears faster than it should 👀

One woman I spoke with recently was super organized with spreadsheets…
and we still found over $500/month quietly slipping through 💸

Not from anything extreme,
just things that didn’t stand out at first

That’s what I call the “money fog”

It’s not always about making more money
Sometimes it’s about seeing what’s already happening more clearly

Curious, have you ever felt like you should have more left over than you actually do?

03/31/2026

https://www.linkedin.com/pulse/sleep-toxic-leadership-your-money-wake-up-call-women-dr-damita-cr6rc

You’ve hit the targets, survived the restructures, and answered messages at hours you’d never admit to your doctor. On paper, you’re successful.

03/13/2026

Living paycheck to paycheck can feel discouraging. When income barely covers expenses, saving money seems impossible.

But wealth does not begin with large amounts of money.
Wealth begins with consistent habits.

The first step is gaining control of your cash flow.

Track your income and expenses. Many people discover that small adjustments can free up money they didn’t realize they had.

Examples include:
• Canceling unused subscriptions
• Reducing dining out
• Negotiating service bills
• Adjusting daily spending habits

Next, build a small emergency fund.

Even $500 to $1,000 can prevent small problems from becoming major financial crises.

Without an emergency fund, unexpected expenses often lead to new debt.

The next step is increasing income.

Income growth accelerates financial progress more than anything else.

Ways to increase income include:
• Developing new professional skills
• Seeking promotions or raises
• Starting side businesses
• Freelancing or consulting

Even small investments can grow significantly over time thanks to compound growth.

Consistent investing over many years transforms modest contributions into meaningful wealth.

Financial progress often begins slowly.

But consistency creates momentum.

The key is refusing to believe that your current situation defines your future.

Contact Me:
If this topic resonated with you personally or your organization, I welcome the opportunity to continue the conversation. I work with executives, organizations, and individuals seeking practical strategies for growth, leadership, and financial empowerment.

To connect or explore how we might collaborate, please reach out:
📩 [email protected]
📩 [email protected]
I look forward to hearing from you.
— Dr. Damita J. Zweiback

02/21/2026

Happy Freedom Friday! We're back!!!
Hello everyone! I'm super excited to announce a few new programs I have been working in! The one I'm most excited about is my new Wise Women and Wealth course for you! This my signature 12-week program where we dive deep and help you build your financial security plan! DM here or on FB and let me know if you'd like me to save you a spot.

11/28/2025

Happy Thanksgiving! Remember, the best Black Friday is how much money you keep in your pocket!!
Stay tuned for me next live webinar on how to get and keep more of your money! We have new and exciting programs for you! I will be announcing these in the upcoming weeks, so stay tuned. DM me if you want to learn more now!😄

10/31/2025

Happy Freedom Friday! Happy Halloween! Don't allow your money to "ghost" you this holiday season! Join my next Wise Woman and Wealth webinar on November 18th at 4pm PST/ 7pm EST! I'll post the registration link closer to the date.
Also, special announcement for my upcoming 2026 Coaches Corner Exclusive Writer's Retreat! More to come!

10/18/2025

Happy Freedom Friday! We all could use more happiness! Let me share more about the connection between money and happiness and how to get more of it! Connect with me at Wisewomenandwealth.org/events.

10/14/2025

The secret of the universe is energy, frequency and VIBRATION!