08/24/2026
WEDNESDAY & THURSDAY SPECIAL — $99
Are you physically hungry… or are you eating because you’re stressed, bored, overwhelmed, tired, or simply operating on autopilot?
Introducing my 3-Day Psychological Food Reset a short, intentional wellness experience designed to help you slow down and begin understanding your relationship with food.
For three days, we’ll focus on:
• Recognizing emotional and habitual eating patterns
• Understanding hunger vs. cravings and triggers
• Becoming more mindful before, during, and after meals
• Breaking the cycle of automatic food choices
• Creating healthier thoughts and behaviors around food
• Learning to make more intentional, nourishing choices
This is not a crash diet. It’s three days of becoming more aware of why you eat, how you eat, and what your body may actually be asking for.
3-Day Psychological Food Reset
Wednesday & Thursday Special: ONLY $99
Easy & Flexible Payment Options
Getting started is simple! We accept all major credit and debit cards, Cash App, and Zelle. Prefer to split your purchase into smaller payments? Flexible payment options may also be available through our website, allowing eligible customers to divide their purchase into 3 or 4 convenient payments. Choose the payment option that works best for you and start your wellness journey today.
Sometimes changing what’s on the plate starts with understanding what’s happening in the mind.
Call or text “RESET” 954-247-4374 to book your reset.
Tiffany Hamilton, CHHP
Living Foods Holistics™
Eat to Live.