06/05/2026
7–10% of people experience RLS… and many don’t even realize what it is. 👀
Restless Leg Syndrome (RLS) is that urge to move your legs—especially at night or when you’re trying to relax. 🦵✨
It’s more common in women, often starts at a young age, and is typically diagnosed later in life—sometimes in your 30s.
If you’ve ever felt:
⚡ Tingling or crawling sensations
😣 Discomfort when sitting still
🌙 Trouble relaxing at night
…it might be more than just restlessness.
Listening to your body is the first step. 💡