I Got You Therapy

10/11/2026

📣 Attention Kansas!!! Do you have or know of any young men ages 9-21?!

This is a FREE event happening Saturday, October 17th in Manhattan.

🔥 Get them registered TODAY!!!

10/07/2026

10/03/2026

💜 October is Domestic Violence Awareness Month

Read, share, and save this post. Someone needs it 🫶🏾

Man, woman, boy or girl… Have a plan. Get help.

10/01/2026

💚 OCTOBER IS MORE THAN JUST FALL CLEANING! 🍂🧠

Did you know October is National Depression and Mental Health Screening Month AND ADHD Awareness Month? 💚💜

At Organized Chaos Consulting LLC, I believe organizing is about so much more than having a picture-perfect home. It's about creating a space that supports your mental well-being, reduces stress, and helps you find a little more peace in your everyday life. 🏡✨

Depression and ADHD can sometimes make staying organized feel overwhelming. When you're struggling with low energy, motivation, focus, forgetfulness, or executive functioning, everyday tasks like doing laundry, washing dishes, sorting mail, or putting things away can feel like climbing a mountain. And when clutter builds up, it can sometimes add to feelings of stress, frustration, and overwhelm.

But here's your reminder: YOU ARE NOT LAZY, AND YOU DON'T HAVE TO BE PERFECT! ❤️

Here are 2 simple tips to help you get started:

🧺 1. Start SMALL! Instead of tackling an entire room, choose one small task. Clear off your nightstand, organize one kitchen drawer, or spend just 10 minutes picking up. Small wins are STILL wins!

📦 2. Create systems that work FOR YOU! Use labeled baskets for everyday items, keep frequently used things where you naturally reach for them, and give important items a designated home. The easier your system is to maintain, the less energy you have to spend figuring out where things belong!

✨ Remember: Your home doesn't have to look like a magazine. It needs to function for YOUR life, YOUR needs, and YOUR peace of mind.

At Organized Chaos Consulting LLC, I provide judgment-free organizing support to help you create functional spaces that make daily life a little easier. You don't have to do it all alone!

💚 Ready to take the first step toward a calmer space? Let's work together!

📲 Book your organizing session today at occllc24.com!

10/01/2026

October is Depression Awareness Month 💚

This month, I challenge each of us to be intentional about our thoughts. Name THREE positive thoughts each day—about yourself, your life, your progress, or simply something you’re grateful for.

Small shifts in our thoughts can make room for hope, encouragement, and grace. ✨

If you accept the challenge, drop a 💪🏾 in the comments!

30 days. 3 positive thoughts a day. Let’s do this together. 💚

09/29/2026

Therapy looks different for everyone. You just have to find what is best for YOU! 🫶🏾

09/28/2026

Are you not looking forward to the upcoming holiday season due to grief?

Grab this guide to help you THROUGH 📝

Amazon 🔗 https://a.co/d/09lLU4up

09/27/2026

💫 2026 has been an INTENTIONAL year. After a wrench was thrown in MY plan, I surrendered it all to God and he’s been showing out every since! 🙌🏾 We’re building the foundation of my therapy practice with faith and brick-by-brick 💪🏾 I’m extremely THANKFUL for my family’s support and the knowledge shared from the family at Black Entrepreneurs of the Flint Hills! Special shoutout to 🎷 for the motivation!

09/24/2026

Sometimes all it takes is a listening ear. To be heard is healing within itself.