Yogini Essence

Yogini Essence Sharing the essence of yoga and tranquility from Arkansas. Est 2023

Hey guys! Don't forget about our yin yoga on zoom this Sunday at 7pm! I am so excited to share this with you! I will be ...
06/03/2026

Hey guys! Don't forget about our yin yoga on zoom this Sunday at 7pm! I am so excited to share this with you! I will be getting the link ready on friday and I will be posting about optional items that can assist in being extra comfy soon. This will be my first time hosting a class on zoom so hang in there while I figure it all out! 💜

06/03/2026

I love being upside down 🙃

06/02/2026

Practice ✨️

My 3 second forarm stand ✨️
06/02/2026

My 3 second forarm stand ✨️

It's ok to rest and relax 🫶🏼
06/02/2026

It's ok to rest and relax 🫶🏼

06/01/2026

Yin yoga mondays with Danielle Vardakas at Garnet Heart Yoga 💜

Meditate to levitate ✨️
06/01/2026

Meditate to levitate ✨️

06/01/2026

Yoga flow from this morning with the gang Danielle Vardakas at Garnet Heart Yoga, Hali Loney at Apex Academy of MMA & Yoga, Amanda Sarten and the rest of the crew that I can't tag. 💜

Low plank pose is a pose that really makes me tune in to each part of my body when I catch myself in my head again becau...
05/31/2026

Low plank pose is a pose that really makes me tune in to each part of my body when I catch myself in my head again because it takes the entire body to do it properly. 🙏🏻

Hands in line with the chest 🙌
Press into the fingers pads. 🖐
Elbows hugging in toward the ribs 💪
Upper back, arms, core, glutes, legs and feet engaged. 👣
Gaze down to keep pressure off the neck. 🧘‍♀️

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Fort Smith, AR

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