A Rae Fitness, LLC

A Rae Fitness, LLC EDUCATE. INSPIRE. TRANSFORM. www.araefitness.com

It’s been a long time since we’ve made a post on here! A. Rae Fitness is going into 2024 with a serious bang 💪🏽👊🏽Come jo...
12/30/2023

It’s been a long time since we’ve made a post on here! A. Rae Fitness is going into 2024 with a serious bang 💪🏽👊🏽

Come join our group class on Saturdays! All are always welcome! Plus, you’ll get to see our new expansion! 😎

—We are also very temporarily accepting new clients, so if you are interested check out the website and click on “apply for personalized coaching.” From there we will set up a consultation to go over your health goals and see if we would be a good fit for each other🖤 We look forward to hearing from you!

Www.araefitness.com

03/14/2022

What a ride this friendship has been the past year!

We’ve seen each others businesses grow. We’ve seen each others clients get better. We’ve seen each others knowledge grow tremendously.

I am glad we got to link up again at another conference this year and finally nail down a great conversation on the podcast.

Thank you .raefitness for coming on and joining the podcast. We’ve constantly helped each other over the past year and I hope your friends and clients get a real understanding of who you are are.

We both agree that we can help a lot of people because we have been where they have been and I hope this helps explain that more!

I am pumped for your future and I can’t wait to chat again for part 2 to discuss business and what we we both have planned.

The A. Rae team has a client opening! 🤩—Our team is in search for open minded, self-motivated, and eager individuals loo...
11/17/2021

The A. Rae team has a client opening! 🤩

—Our team is in search for open minded, self-motivated, and eager individuals looking to improve their overall health, learn to live a healthy and sustainable lifestyle, and become the best version of themselves WITHOUT any extreme “dieting”. If you’re looking for daily coaching that includes accountability, knowledge, and a plan customized to fit you and your goals, this could be for you.

✅If you’d like to apply, visit www.ARaeFitness.com and click “apply for personalized coaching”. From there we will set up a free consultation to chat and get to know YOU, your health history, background, struggle areas, and goals.

I look forward to hearing from you!

XOXO,
A. Rae💕

*Note: this is for a NUTRITION coaching spot only!*
📸 Elmwood Photography

The A. Rae Team is temporarily accepting new clients 🤩•Do you feel like your metabolism has slowed where you just can’t ...
11/03/2021

The A. Rae Team is temporarily accepting new clients 🤩

•Do you feel like your metabolism has slowed where you just can’t seem to get the weight off or to the body composition you’re striving for?

••Are you experiencing any GI symptoms (bloating, discomfort, constipation, diarrhea, abdominal cramping)?

•••Do you feel sluggish, fatigued, brain fogged, or run down?

••••Does your mood frequently change to where you are experiencing lots of ups and downs, anxiousness, nervousness, anxiety, or irritability?

•••••How is your sleep? Do you struggle falling asleep or staying asleep?

—If ANY of these situations describe you and how you are feeling, I would LOVE to help you not only feel better, but also help you meet your needs, expectations, and goals. With years of personal experience and my own health problems, I am helping more and more people every day become the best possible version of themselves. 💓

😎I am temporarily accepting new clients who are motivated and open minded individuals looking to lead and live a healthier life. If you’d like to apply, please visit www.ARaeFitness.com and click “apply for personalized coaching”. From there we will set up a free consultation to chat symptoms, health history, background, and goals.

I am looking forward to hearing from you!

XOXO,
A. RAE 💕

I think this speaks for itself 🤯Jamie is dedicated to becoming the healthiest version of herself. She listens, follows, ...
10/28/2021

I think this speaks for itself 🤯

Jamie is dedicated to becoming the healthiest version of herself. She listens, follows, and implements my recommendations and instructions, even if sometimes it isn’t what she wants to hear. She makes her health a PRIORITY, no matter what stress may be going on in her life — and let me tell you, there will always be SOME type of excuse if you let there be one.

All these things are why she is down over 55lbs since starting with me. You can do it, too. ❤️

🔥Also see her featured on my client testimonials page at www.ARaeFitness.com.

I had to share this incredible progress my nutrition client, Javier, has made in just 2 MONTHS! 🤯Javier M. Torrez and hi...
10/14/2021

I had to share this incredible progress my nutrition client, Javier, has made in just 2 MONTHS! 🤯

Javier M. Torrez and his wife came to me in July in search of guidance on their nutrition journey and road to better health. He was not fueling himself enough and/or properly, so therefore his soreness levels and recovery periods after his workouts suffered. He was also experiencing bloating, fatigue, and just overall didn’t feel well. As with all clients, we got started but I also highly recommended he get lab work done for me to review. So progress you see here is WITHOUT lab work review (he just got them done recently).

—In just 8 weeks he has already dropped SO much bloating (clearly), 5 lbs (while adding lean muscle tissue), and 3 inches in his waist alone 😳 His recent measurements also showed increase in muscle in the chest and arms! We are really on the right path here. His recent lab work showed some major things we need to work on and fix through natural supplementation and proper programming. This will drastically help him decrease body fat, put on muscle more optimally, and recover quicker. It will also help him partition nutrients more effectively, reduce inflammation, and help with better muscle fullness.

Cannot wait to see his progress these next couple months!! Way to go, Javier! 🎉

Going to the gym isn’t a punishment for what you ate or how much you sit; fitness is a celebration of the fact that you ...
09/07/2021

Going to the gym isn’t a punishment for what you ate or how much you sit; fitness is a celebration of the fact that you are alive and can still move.

Fitness isn’t something you only do at a gym; fitness for life means you approach your body and mind with respect— so that you are able to do everything that defines a healthy human being, such as the ability to pick up a child or grandchild, or to walk on the beach.

—You are in control of your own destiny. Day one, or one day? You choose.

www.ARaeFitness.com

📸 Elmwood Photography

Hi there & welcome to A. Rae Fitness! 🔥It’s been a minute since I introduced myself on here, so I figured we should have...
08/31/2021

Hi there & welcome to A. Rae Fitness! 🔥

It’s been a minute since I introduced myself on here, so I figured we should have a fresh start!

—My name is Ashlynn and I am the owner of A Rae Fitness, LLC , which opened its doors in April of 2019. I offer personal training, group training, and nutritional coaching. I have a Bachelors degree in Exercise Science and Nutrition, and I have now been in this industry for over 10 years. I myself have struggled with so many health issues, and have been able to overcome them 100% naturally. This is why I love what I do.

—I am constantly learning, evolving, and educating myself so I can help nearly any client that may come my way. I attend and travel to at least 2 seminars a year as continuing education, since health and fitness as we know it are constantly changing.

✨I am also currently accepting new clients and I would LOVE to get to know you and your health goals. If you think you’d be a good fit for the A. Rae team, or you’d like to find out, visit my website at www.ARaeFitness.com and apply under “personalized coaching”. We will set up a free consult from there to go over your wants, needs, budget, and goals.

Looking forward to hearing from you!

Xoxo,
A. Rae🖤

📸 Elmwood Photography

Address

4328 Flagstaff Cove
Fort Wayne, IN
46815

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 10pm
Saturday 7am - 12pm

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