Mindful Path Nutrition

Mindful Path Nutrition Hi! I’m Lindsay and I am a Certified Nutritionist. I love helping individuals and families learn h

02/13/2026

With so many after school activities, we sometimes get home late, or I’m whipping together a quick dinner on the go! I need simple meals that don’t require a whole lot of prep and cook time. I always keep frozen vegetables stocked up, in case I don’t have time to chop fresh veggies. One of my go to meals is insanely easy, with only a few simple ingredients. Ground chicken, Asian style vegetables and paleo teriyaki sauce. You can also make it with eggs, shrimp or a protein of your choice. Super simple, super delicious 👌
🥢🥡GROUND CHICKEN STIR FRY🥟
🍗 1 pound lean ground chicken
🥕1 bag frozen Trader Joe’s Asian Style Vegetables (I toss the included sauce, since it’s full of sugar)
🥦 1-2 cups frozen Broccoli Florets
🥢 1/2 bottle Primal Kitchen No Soy Paleo Teriyaki Sauce
🍚1/2 cup Cauliflower Rice
🌾 a pinch of Sesame Seeds
🧂 Salt and Pepper to taste

In a skillet on medium heat, brown your ground chicken. Add a pinch of salt and pepper. Once browned, add the bag of Asian style vegetables and broccoli florets. Add another pinch of salt and pepper, stir, cover and let simmer for about 5-10 minutes, or until all of the vegetables are thawed and cooked. Add 1/2 a bottle of no soy teriyaki sauce. Toss until thoroughly mixed. Top your cooked cauliflower rice (I also keep this frozen and on hand so that I can quickly steam some when I need it) with your ground chicken and veggie mixture. Garnish with sesame seeds and enjoy!

01/13/2026

I always feel like a new year is a really great mental reset for goals. If you have weight loss or just overall wellness goals, and don’t know where to start, I would love to help! We offer a white glove service where we do all of the leg work for you. Send me a DM and we will schedule a quick 10 minute mini phone consultation. Hope to hear from you soon!

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