Healthyabs_

Healthyabs_ Welcome! This is another platform for me to share Health related information from a Natural stand poi

01/26/2023

99 Likes, 3 Comments - ๐€๐›๐ข๐ ๐š๐ข๐ฅ |๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ & ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐จ๐š๐œ๐ก () on Instagram

Craving some of my protein pancakes ๐ŸŒฑTasty without the guilt! Would you like the recipe? ...
09/27/2021

Craving some of my protein pancakes ๐ŸŒฑTasty without the guilt!
Would you like the recipe?


























Avocado toast with Sashimi ๐ŸŒฑ
09/27/2021

Avocado toast with Sashimi ๐ŸŒฑ




























Protein Smoothie Bowls for days ๐ŸŒฑ
09/26/2021

Protein Smoothie Bowls for days ๐ŸŒฑ














Snack time ๐Ÿ˜‰๐ŸŒฑ1 scoop vegan protein powder 1 cup spinach 1 honey crisp apple 1/2 cup frozen mango or simply use ice 1 cup...
07/23/2021

Snack time ๐Ÿ˜‰๐ŸŒฑ
1 scoop vegan protein powder
1 cup spinach
1 honey crisp apple
1/2 cup frozen mango or simply use ice
1 cup almond milk
Blend until smooth! Enjoy!!
Topped mine with walnuts (great for your brain), almonds, pumpkin seeds















Itโ€™s WELLNESS WEDNESDAY ๐ŸŒฑBeen so busy that I have not done a new videoโ€ฆ BUT in case you missed my previous video on how ...
07/22/2021

Itโ€™s WELLNESS WEDNESDAY ๐ŸŒฑ
Been so busy that I have not done a new videoโ€ฆ BUT in case you missed my previous video on how to make parsley lemonade be sure and check it out. ๐ŸŒฑ

Parsley has so many health benefits and this is a perfect, easy and tasty way to implement it. โ˜บ๏ธ๐Ÿ˜‰๐ŸŒฑ

Recipe:
1 bunch of fresh Parsley ๐ŸŒฟ
1 lemon ๐Ÿ‹ peeled & add the entire lemon to blender
Add Honey or agave (to taste)
Blend it all up and make sure you strain it. Add ice cubes to a cup, pour and enjoy.
This should make about 4 servings

























Meatless Monday ๐ŸŒฑThere are always options. Even on the go! Smoothie bowl! Banana ๐ŸŒ Mango ๐Ÿฅญ Spinach ๐ŸŒฑ ...
07/19/2021

Meatless Monday ๐ŸŒฑ
There are always options. Even on the go!
Smoothie bowl!
Banana ๐ŸŒ
Mango ๐Ÿฅญ
Spinach ๐ŸŒฑ
















MEATLESS MONDAY ๐ŸŒฑCarbs on carbs ๐Ÿ˜ฌโ˜บ๏ธ๐Ÿ™Œ๐ŸผBut healthy carbs of course ๐Ÿ˜‰RiceRoasted Veggies: Zucchini, Sweet Potatoes (my favo...
07/13/2021

MEATLESS MONDAY ๐ŸŒฑ
Carbs on carbs ๐Ÿ˜ฌโ˜บ๏ธ๐Ÿ™Œ๐Ÿผ
But healthy carbs of course ๐Ÿ˜‰
Rice
Roasted Veggies: Zucchini, Sweet Potatoes (my favorite), Carrots
Topped with Cilantro ๐ŸŒฟ
If you are not sure about meatless meals you can add any protein you want & consider this as a side โ˜บ๏ธ

โœจ
07/08/2021

โœจ















The perfect lunch ๐ŸŒฑJasmine Rice Tempeh Mushrooms Broccoli Sweet Potatoes Vegan CheeseCilantro ๐ŸŒฟ Add color to each meal. ...
07/06/2021

The perfect lunch ๐ŸŒฑ
Jasmine Rice
Tempeh
Mushrooms
Broccoli
Sweet Potatoes
Vegan Cheese
Cilantro ๐ŸŒฟ
Add color to each meal. By adding your favorite veggiesโ€ฆ ๐Ÿ˜‰

















When your dinner is so good you couldnโ€™t wait to take a biteโ˜บ๏ธ๐Ÿ™Œ๐Ÿผ๐ŸŒฑFrom yesterday- Taco Tuesday 2 xtreme wellness tortilla...
06/23/2021

When your dinner is so good you couldnโ€™t wait to take a biteโ˜บ๏ธ๐Ÿ™Œ๐Ÿผ๐ŸŒฑ
From yesterday- Taco Tuesday
2 xtreme wellness tortillas
3 oz. Tempeh or protein your prefer
1/2 avocado ๐Ÿฅ‘
Lettuce, Tomato, Nopales & hoy sauce
Enjoy!!
Super easy. Took me 5 minutes to put together ๐Ÿ˜‰
















If you could go anywhere in the world, where would it be? So much to see in the world ๐ŸŒŽ Traveling is my favorite thing t...
06/21/2021

If you could go anywhere in the world, where would it be?

So much to see in the world ๐ŸŒŽ
Traveling is my favorite thing to do!









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